He aha ka mea e 'oluʻolu aʻoluʻolu ma mua o ka moa, a me ke ahi pū me ka hamo i loko o kaʻaila mīniʻona ? ʻO kēia meaʻoluʻolu kūʻokoʻa a waiwai nui hoʻi e kūpono i ka mahalo kiʻekiʻe. ʻO ka hoʻomākaukauʻanaʻaʻole ia he paʻakikī aʻaʻole nui ka manawa. A no ka laweʻana i kēia pālahalaha ma keʻano he kumu, a no ka hoʻololiʻana i ka hoʻomākaukauʻana, loaʻa iā mākou ka nani o ka julien, ka mea kumu a me ka maʻalahi o ia mea ma mua o ka hoʻokūkū.
Ka moa i moa me nā hamo i loko o kaʻailaʻalani kaomi - meaʻai
Mea Kai:
- kaʻiʻo moa (pulp) - 550 g;
- ono - 160 g;
- ke kuhumu - 450 g;
- ka kirimoaʻona - 210 g;
- kaʻaila aila - 35 ml;
- meaʻai soy - 30 ml;
- Dijon mustard - 10 g;
- kekala - 2 cloves;
- nā lāʻau'aliki Italiano - eʻono;
- ka huiʻana o nā pepa honua - eʻono;
- Greens hou;
- paʻakai.
Hoʻomākaukau
No ke kinai i ka moa me nā halo i kaʻaila mīniʻona, e paʻiʻia i ka'ōpū umauma mīkini a me ka pulp mai nāʻokoʻa o ke kino. Holo holoi mākou i kaʻiʻo, maloʻo, eʻokiʻoki i nā'āpana liʻiliʻi, i ka wā me ka'uani soy, pepaʻeleʻele'āina, i'opiʻia a nakinakiʻia i loko o ka hale paipa me nā kāleka,ʻo Dijon mustard a haʻaleleʻia no nā minuke.
I kēia manawa, holoi mākou i kaʻaila a hoʻomaʻemaʻeʻia, waihoʻia i loko o kahi mea hoʻomehanaʻia me ka meaʻaila o kaʻaila aiʻole i ka pākī a hāʻawi i kahiʻeleʻele. A laila hoʻopuka mākou i nā'āpana moa a paʻiʻia me nā'ālika, e hoʻouluulu ana. A laila, e holoi mua aʻokiʻoki i loko o nā halapi a waiho i kahi mau minuke. Pākuʻi mākou i kaʻaila kawa, hoʻopiha mākou i ke kīʻaha i ka paʻakai, i nā hui'āina a me nā lāʻau Italia maloʻo a hoʻokuʻu mākou ia no hoʻokahi mau minuke heʻumi. Inā lahilahi ka'ōniʻona iāʻoe, a laila e hoʻopili i kahi pāla palaoa ma mua o ka pā a e kuke no kekahi minute'ē aʻe.
ʻO iaʻano moa moa me nā halola i loko o kaʻaila kirīmi i mālama pono i nā mea hoʻolima. I ka lawelaweʻana, hiki iāʻoe ke hoʻonui i kahi'ōmole hou i ka pālahalaha,ʻo ia ka mea eʻona hou ai ke kīʻaha aʻala.
ʻO Julien me ka moa a me nā moa me ka kirīpiʻula
Mea Kai:
- ka moa ('ūhā a me nā pahu pahu) - 850 g;
- ono - 850 g;
- me nā pūmakai - 350-400 g;
- kaʻaila kawa - 160 g;
- kaʻaila aila - 100 ml;
- beka - 120 g;
- ka palaoa - 30 g;
- nui paʻakai - 190 g;
- kekala - 2 cloves;
- laurel lau - 1 wahi;
- pepaʻeleʻeleʻeleʻele - eʻono;
- paʻakai.
Hoʻomākaukau
Hoʻomaʻaʻia nā'ūhā a me nā kupa, a nininiʻia i loko o ka pā, piha i ka wai a kukeʻia ma hope o kaʻaila no 50 mau minuke. No iwakālua mau minuke ma mua o ka pauʻana o ka kukeʻana, e hoʻohui i ka'ōpū'ōpala'ōpala, e hoʻolei i ka lau laurel, ka paʻakai a me ka pepa honua.
Ke hoʻomākaukau, lawe mākou i kaʻiʻo mai ke kaha, hoʻokuʻu mākou i nā iwi a hoʻomālamalama me nā kiʻi liʻiliʻi.
Ināʻoe e hoʻohana i nā hauhi ulu no julienne, pono e holoiʻia a moaʻia no nā minuke heʻumi i loko o kahi wai liʻiliʻi, a laila, e hoʻokuʻuʻia i loko o ka colander,ʻaeʻia e hōʻalili aʻokiʻoki. ʻAʻole pono ka papapalapala e hoʻomoʻaʻia, e hoʻomaʻemaʻe wale iā lākou aʻokiʻoki.
E hohola i nā pūʻupuʻupu kohua a iʻole ka hamo i holoiʻia i loko o kahi pālahalaha me kahi'āpana o ka pata a me ka paʻakai ma kahi mahana wela no nā minuke he umi, e hoʻouluulu ana.
A laila, hoʻomaʻemaʻe mākou a mālama i nā aniani a me nā'ōpomo