ʻO ka manawa pinepine no ka hoʻololiʻana i keʻano o ka sāleta i loko o ia mea e hoʻoikaika i nā meaʻai e hiki ai ke hāʻawi i ka pāʻina he meaʻoluʻolu. ʻO ia mau meaʻona hiki ke hoʻohana i nā kuhū liʻiliʻiʻai, nā hua'ōmaʻomaʻa, ka puaʻa maeʻa, aiʻole nā huapalapala. No nā mea hope loa, a iʻole paha,ʻo nā salemai me nā halo i kauʻia ma luna o lākou, e kamaʻilio nui kākou.
Salame me nā hawena a me ka walnuts
Mea Kai:
- aila olila - 1 tbsp. koko;
- meaʻala chili - eʻono;
- ono - 1/2 pcs.;
- ʻO Bulgarian pepa - 2 mau'āpana;
- kahupu - 200 g;
- kekala - 2 cloves;
- salame - 1 pūpū;
- ʻO ka balsamic winika - 1-2 tbsp. koko;
- paʻakai, pepa;
- nā'ōmole nuts - 1 tbsp. koko;
- makemakeʻiaʻo "Parmesan".
Hoʻomākaukau
I loko o ka pākī, e hoʻomaha i kaʻaila a kāhili i ke kui, ke kāleka a me nā mimiki'āpanaʻelima, me nā kopa o ka pepa Bulgarian a me nā pāpale mush. E hoʻolālā a hoʻoulu pinepine i nā 6-7 mau minuke a hiki i ka palupalu. Ma hope o ka manawa, ka manawa i nā huaʻai a me nā halo me ka pepa a me ka paʻakai. E hoʻoulu i nā mea kanu momona me nā lau lettuce a kāpīpīʻia me nā'atiʻoki a me ka wahie i kāhiʻia ma mua o ka lawelawe.
Salameme me ka moa, hamo a me nā nati
Mea Kai:
- ka moa lili - 1 piece;
- pine pine - kahi hapa keneturi;
- aila olila - 1/4 o ke kenekulia;
- Balsamic winika - 2 tbsp. koko;
- ʻo ka palaoa - 3 teaspoons;
- kahupu - 500 g;
- nā'āpanaʻeleʻele;
- ka hua saladi - 150 g;
- ka berena.
Hoʻomākaukau
E wikiwikiʻoe i ka'ōnihi pinepine a hiki i ka'ōniʻoniʻo a kau i ka papa. E nininiʻoe i kaʻaila ma ka'ōmole, e hana i ka mīni a me ka vīneka. E lawe mai i ka huiʻana i kahi'ōlaʻi kukui a hoʻokuʻuʻia no 2 mau minuke, a hiki i ka mānoanoa. I kahi'ākena mīkini, e kau i nā'āpana haroha, hoʻohui a hake i loko o ke pola.
Hiki i ka'ōpena i kaʻaila i loko o ka wai paʻakai, hoʻonuanu a hoʻokuʻu i nā lālā.
I nā haohao mākou e hoʻoulu i ka moa, nā nati a me nā'emeʻomaʻomaʻa'ōmaʻomaʻa, e hoʻopili i nā mea a pau a lawelawe ma luna o kahi uluna mai ka paʻakai. E kāpīpī me ka paʻakai a me ka pepa. Hāʻawi mākou i ka sāleta me kahi'āpana iʻa.
Salameme me ka moa, haloo, ka'ōmole a me ka laiki
Mea Kai:
- ka moa hemoku - 200 g;
- kāloti - 1'āpana;
- aniana - 1 pc.;
- poteto - 1 pc.
- nui ka'uahi - 1/2 tbsp.
- nā hua - 2 mau'āpana;
- walnuts - 1 lima;
- Nā hauhumu kūkākūkā (mele, chanterelles) - 200 g;
- mayonnaise - no ka hoʻouluʻana;
- kaʻailaʻaila;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Hiki i ka'ōpena i ka'ōpala i loko o ka wai paʻakai aʻokiʻia, mālie aʻokiʻoki i loko o nā pahu. ʻAiʻia nāʻaila a me nā kāloti i kahi kaomi nui a me ka'ōniu a maʻemaʻe i kaʻaila. Mālaʻe nā pua. Hoʻopili mākou i kaʻaila ma nāʻaʻahu, maʻemaʻe aʻokiʻokiʻia i loko o nā pahu. Hoʻokiʻiʻia nā pūpū me nā'āpana lahilahi, aʻokiʻoki i nā kui me nā pahi liʻiliʻi me ka pahi.
I kēia manawa ua hoʻomākaukauʻia nā meaʻai a pau, ua hiki i ka manawa e hōʻiliʻili i ka saladi. Ma kahi papa pālahalaha, hoʻomaka mākou e waiho i nā mea i loko o nā papa:ʻo ka papa mua o ka hoʻokomoʻana i nā kāloti a me nā'aleʻa, a me nā'ōpena mīkini, nā mīkini mushroom, nāʻokiʻoki liʻiliʻi. A laila e hoʻopili hou i ka papalala, nā hua a me ka mayonnaise. Ma luna o ka papa hope loa, e hoʻopalapala i ka kahi kaʻi. E hoʻokuʻu kākou i ka sālani no kekahi mau hola i loko o ka pahu hauhā a lawelawe i ka papaʻaina.
ʻO ka sāla ma waho me nā halo a me nā nati
Mea Kai:
- kūpū hou - 2 tsp.
- keka - 1 clove;
- ka pela palaoa - 220 g;
- wai - 1 l;
- ka champignons - 200 g;
- nā'ōmaʻa'ōmaʻomaʻo - 150 g;
- 'ohua - 35 g;
- Balsamic winika - 1 tbsp. koko;
- soy sauce - 2 tsp.
- aila olila - 2 tsp.
Hoʻomākaukau
Kālela a me ka'ōniu me ka paleʻala a hoʻokahe wai. E kāki i ke kuhi no 30-35 mau minuke.
I loko o ka'enaʻu i ka'āpīpiʻi i nā pūʻalā a me nā pīni, e hoʻonui i nā'āpana o nā hua no nā minukeʻelua a hiki i ka mākaukau. E hoʻokuʻu i ka palaoa pāleni me nā haloha, nā hua a me nā huaʻai. E hoʻolālā i ka hua salaʻi me ka huiʻana o ka vīneka, ka soya a me ka pata.