Nā pilikia Hormonal

I ka wā ma mua, pinepine ka poʻe wāhine i kaʻikeʻole o ka hōʻaho hormonal.

Nā kumu

ʻO nā kumu o nā maʻi hormonal i loko o ka wahine he lehulehu loa. E like me nā maʻi, hiki i nā maʻi hormonal ke hoʻoholo ponoʻia a he mea hoʻoilina. Eia nā kumu nui:

  1. Nāʻike, pilikia. ʻO ke kikowaena pūnaewele ka hopena i ka hopena o ke kino, aʻo ia ke kuleana no ka hanaʻana i nā hormones e ke kino.
  2. Ho'ēmiʻia ka palekana. Ma muli o ke kūpaʻa ikaika o ke kino, ua kūponoʻo ia i nā maʻi he nui, e like me nā maʻi viral.
  3. ʻO kaʻaiʻole. E like me kouʻike, ua loaʻa kekahi mau hormones i loko o kā lākou mele. ʻO ia ke kumu,ʻo ka hoʻohana nuiʻana iā lākou i kaʻai e hiki ai ke hōʻehaʻia i ka pūnaewele endocrine. I mea e pale ai i nā maʻi hormonal, pono ka wahine e hoʻopili i kaʻai aʻai pono.
  4. Eia kekahi, nā maʻi hormonal e hana pinepine ma hope o ka hānauʻana a me ka menopause . Loaʻa kēia ma keʻanoʻoiai i kēia manawa ke kino i loko o kahi nohoʻeha, e pili ana i ka hana pono o nā hormones.

Nā Hōʻike

E like me nā maʻi'ē aʻe, nā maʻi hormonal e hana pinepine i nā wāhine makua a me nā'ōpio he nui nā hōʻailona. ʻO nā mea nui:

ʻO ka nui o ka hānauʻana no ka wā lōʻihi e hiki nō hoʻi ke lilo i hōʻailona o ka maʻi homoni, no ka mea,ʻaʻohe mea e loaʻa ai.

Hanaʻia

He nui nā wāhine ma hope o ka hānauʻana ke nīnauʻia e ka nīnau: "Pehea e hōʻola ai mai kahi maʻi hōʻino a me pehea e hana ai?".

ʻO ka mea mua, ponoʻoe e kelepona i ke kauka nāna e kuhikuhi i ke kūpono pololei. ʻOiai, he kumu ia, ma muli o ka hormone therapy. Eia nō naʻe, hiki i ka wahine ke hoʻonui i kona kūlana me kahi meaʻai e hoʻohana ai i ke kaʻina o ka hormone synthesis. Uaʻikeʻia he lōʻihi uaʻikeʻia ka testosterone , epinephrine, noradrenaline i ka momona momona, a me ka lāʻau insulin a me nā estrogens.

I ka mea i kapaʻia he "hormonal diet"ʻekolu mau kumu nui:

  1. Ka momona momona.
  2. ʻO ka pae wela o ka momona momona.
  3. Hoʻomau i ka kaumaha ma kahi kūlana hou.