ʻOiai ka hopena o ke kauwela, e hoʻomau i ka hoʻomākaukauʻana i kahi palemeʻa maikaʻi, ma muli o kahi aʻa a me ka meli. Ma lalo nei e māhele ana mākou iāʻoe i kekahi mea i maʻalahi aʻikeʻia.
Salame mai nā hulu a me nā hua
Mea Kai:
- nā hua - 8 mau'āpana;
- Helene Gregurt (aiʻole ka'ōmoleʻono) - 1/2 tbsp.;
- ʻO Dijon mustard - 2 tbsp. koko;
- make - 200 g;
- 'Elikaʻeleʻele - 1 pūpū;
- ka paʻakai, ka pepa - eʻono;
- pihi ka pua;
- ka palaoa piha.
Hoʻomākaukau
Hiki i nā pua ke ulu, paʻakikī a maʻemaʻe. Hoʻomoʻaʻia nā hua peeled i loko o nā puka nui nui a hoʻokomo i loko o kahi kīʻaha saladi. Eʻokiʻokiʻia i ke kāniani me kahi kuihi aiʻole ka pahiʻoi aku, nā'āpana lahilahi. Eʻokiʻoki i ka'ōmole'ōmaʻomaʻo. E hoʻokuʻu i nā lālā a me nā greens me nā hua manu a hoʻopiha i nā mea a pau me ka paʻi mai i ka kiriminaʻona (yogurt) a me ka sinapi , i hoʻouluʻia me ka paʻakai a me ka pepa.
Māleʻaʻia nā paʻi berena i loko o ka pā me kaʻailaʻole, waiho mākou i kahi lima o nā niho (ʻaʻole ma luna) a me kahi papa o kā mākou saladi. E uhi i ka sanwiti me kekahi papa lua o ka berena aʻai me ka makemake.
Salame me ka puale, kaʻono a me ka moa
Mea Kai:
- nā kupa - 2 poʻo;
- kukoma - 1'āpana;
- 1 hō'ālima lima;
- 'Elikaʻeleʻele - 1 pūpū;
- aila olila - 2 tbsp. koko;
- lemona wai - 1 tbsp. koko;
- mayonnaise - 1 tbsp. koko;
- pāʻili - 1 lima;
- nā hua - 3 mau'āpana;
- anchovies - 1 tbsp. koko.
Hoʻomākaukau
Kupa ke kukama a me ka līlī ma kahi kālai nui aʻokiʻokiʻia i loko o nā'ū. Hoʻopomoʻia ka Chicory i nā lau, holoiʻia aʻokiʻokiʻia i nā'āpana lahilahi. Eʻoki i kaʻulaʻula'ōmaʻomaʻa a hui pū i nā meaʻai a pau i loko o ka pāladi.
Hiki i nā pua liʻiliʻi keʻano paʻakikī, maʻalahi, maʻemaʻe aʻokiʻoki i loko o nā'āpana Me ka mea kīʻaha, ka pipi momona, ka mayonnaise, nā anchovies a me ka pāhiri. ʻO ka mea hanaʻia me ka waiʻona lemon, ka paʻakai a me ka pepa, kāwiliʻia me ka salakeke. Ma luna o kahi mākaukau mākaukau mākou e kau i nā huaʻoki a mākou e lawelawe ana i ka sāleta mai ka kukumba , nā hua a me ka pākele i kahi papa.
ʻO ka salamīmī me ka hua manu
Mea Kai:
- nā hua leke - 2 pcs.;
- ka pīni - 2 tbsp. koko;
- ʻAmelikaʻulaʻula - 1 pc.;
- 'ōmaʻa'ōmaʻomaʻo - 1 mea;
- poteto - 500 g;
- ʻehā - 4-6 mau'āpana;
- kāloti - 1'āpana;
- nā aniani'ōmaʻomaʻo, ka paʻi, koume;
- ka paʻakai, ka pepa - eʻono;
- ʻO Dijon mustard - 1 teaspoon;
- nā'ōpokiʻokoʻa-1 teaspoon;
- lemona wai - 3 tbsp. koko;
- aila olila - 1/3 tbsp.
Hoʻomākaukau
Māʻalo i nā puaʻa iʻokiʻia aʻokiʻoki i loko o nā'āpana nui. Hoʻomaʻomaʻoʻia nā peanuts aʻokiʻokiʻia i ka pahi. ʻO ka pī a me ka kāloti (nā mea liʻiliʻi) no nā minuke 3 i ka wai e hoʻolapalapa ai, a ma hope iho ua hōʻoluʻolu mākou aʻokiʻoki i nā kāloka i loko o nā kopa a me nā'iliʻopa liʻiliʻi. Hoʻomoʻaʻia ka paila a hiki i ka wā e hoʻomākaukau ai aʻokiʻoki i loko o nā'āpana. Eʻokiʻoki i nā'ōkākā. E hoʻopili i nā meaʻai a pau i loko o ka pāladi sala.
I ka mea kīʻaha, e pāpālua i nāʻano mākeke me ka wai lemon, ka pata, ka paʻakai a me ka pepa. Hoʻolei mākou i ka hua salaʻi me ka mīmoa mīmī a hoʻohuiʻia. Ma luna, e kau i nā'āpana lahilahi o nā anianiʻulaʻula.
Salame mai nā hulu a me nā hua
Mea Kai:
- 'Ālika - 2 mau'āpana;
- 1/2 wai lemon;
- puhi fennel - 2 pcs.;
- ʻehā - 4-5 mau'āpana;
- nā hua - 4 mau'āpana;
- ia;
- ka paʻakai, ka pepa - eʻono;
- hoʻopōlaha maikaʻi - 1 wilima;
- aila olila - 2 tbsp. koko;
- mustard - 1 teaspoon;
- ka winika - 1 tsp.
Hoʻomākaukau
Eʻokiʻoki i nā'ōpiʻa i loko o nā'āpana lahilahi a iʻole e kāpala i kahi kiʻi nui. Hoʻopiliʻia kaʻene Fennel a me ka lauoho i nā'āpanaʻeleʻele me kahi slicer a kāpīpī i ka wai lemon ma hope koke o ka hoʻopiliʻana. Huluʻia nā puaʻano "i loko o keʻeke," hoʻomaha mākou, maʻemaʻe aʻokiʻoki i ka hapalua.
E hoʻohana i ka pīpī, e pīpī i nā mea a pau no ka hoʻohoihoiʻana a hiki i ka hoʻohuiʻana o kahi hoʻoikaika. ʻO ka manawa hana i ka paʻakai a me ka pepa eʻono ai.
Ma lalo o ke kīʻaha, hoʻokomo mākou i kahi kīpū o ka cress a me ka pahu, waiho i nā huapalapala'iela ma luna a ninini i nā pāpale. ʻAiʻia nā kīhāpa halves o nā hua moa.