Mālulu -ʻo ia ka kumuʻaiʻona e hiki ai iāʻoe ke hana i nā meaʻokoʻa. E hoʻomākaukau i ka pailaʻana mai nā mea i loaʻa, a inā he hou ka mea friji, aʻaʻole paha, kefir, a laila mākou eʻoluʻolu e kaʻana aku iāʻoe i nā hana a pau e hoʻohana ai i ka kukeʻana.
ʻO ka meaʻai no ka mea hū he mea hānai pipi ma ka yogurt
Mea Kai:
- kefir - 500 ml;
- ka palaoa - 4-5 mau mea;
- lev - 10 g;
- nui - 1 wahi;
- ke kō - 1 teaspoon;
- kaʻaila aila.
Hoʻomākaukau
E hoʻomaka kākou me ka opary: ka mea hū no kahi mea liʻiliʻi o ka wai mahana, e hoʻopuka i ka wai a hoʻouhi me kahi kiʻiʻoniʻoni. E waiho i ka holo no 10-15 mau minuke.
Hiki ke hōʻoluʻolu kefir kefir i ka hua manu, hoʻonui mākou i kaʻaila hinu, ka mea hū a me ka palaoa, kāwili mākou i ka paila urozhkovoe māmā a waihoʻia e hele i loko o ka wela, a laila mākou e hoʻohana ai no ia kumu.
ʻAna no ka pōkole ma ke kefir
Mea Kai:
- beka - 100 g;
- kefir - 500 ml;
- palaoa - 5-6 mau mea;
- nui - 1 wahi;
- soda - 1/3 tsp.
Hoʻomākaukau
Butter the butter and add to it eggs, warm kefir and a little soda, e hui me nā meaʻai a pau, a inā heʻono ke pastry, e hoʻohui i ke kō eʻono. E hoʻopili hou i ka palaoa a kāwili i ka paila. E hoʻopili i ka pāʻina pīkole hope i loko o kahi pīʻale a waiho i loko o ka pahu hauā no 40 mau minuke - 1 hola.
ʻO ka meaʻai no ka pāʻina palolo ma ka kefir
Ma lalo nei e māhele aku mākou iāʻoe i ka meaʻai no ka pākani puff hou i kefir.
Mea Kai:
- kefir - 1 mea;
- nui - 1 wahi;
- ka pipi, aiʻole ka margarine - 200 g;
- ka palaoa - 500 g.
Hoʻomākaukau
Hoʻomahana i ka waiʻa mehana me nā hua manu a me ka hui me nā 400-450 grams o ka palaoa. Eʻokiʻoki i ka waiūpaʻa a kau i ka hapalua o ka paila palaoa i'ōwiliʻia, e pāwili me kahi enopoo a'ōwili hou, e hana hou i ke kaʻina me ka hapaʻelua o kaʻaila, a laila e hoʻopau a pāloli i kekahi mau manawa ma waho o kaʻaila. ʻO ka palaoa i hanaʻia i'ōwiliʻia i kahi kiʻi paʻi a mālamaʻia i loko o ka fīkoina ma ka noi.
ʻO ka papaʻaina i ka palaoa ma ka yogurt
Mea Kai:
- palaoa - 3 mau mea;
- kefir - 250 ml;
- nā hua - 5 pcs.;
- ke kō - 1 ½ st.;
- soda - 1/2 teaspoon;
- ka puʻupuʻu vanilla - 2-3 ihole.
Hoʻomākaukau
ʻO ka'ūpū pīpī e paʻi me ka sukake a hiki i ka'ōmole a me ke kāleka, me ka liʻiliʻi, i hoʻokahi'āpana, e hoʻohuli i ka huihuʻu o nā hua - i kēlā me kēia ma hope, ma hope o ka hana mua. ʻO kēia ka manawa no ka weheʻana o ka vanilla, kefir a me ka palaoa i hui pūʻia me ka soda,ʻo nā mea hopeʻelua hope i hoʻonuiʻia me kekahi. Māhi mākou i nā kuki 60-80 mau minuke i 170 mau.