ʻO kaʻai: ka laiki, ka moa, nā'ōlaʻa

Unloading nā meaʻai e hoʻonāuki i nā wāhine me ka manaʻo o ka māmā o ke kino, a no ka meaʻo kēia mau meaʻai e hōʻoiaʻiʻo ai i ka hopena,ʻoiai ināʻaʻoleʻoe eʻulu i keʻano like me ka'ōpala. Pono e hoʻohanaʻia nā meaʻai e like me ka hoʻomaʻemaʻeʻana ma hope o nā hoʻomaha lōʻihi, nā lā hoʻomana, aiʻole e hoʻomākaukau i ke kino no ka hoʻololiʻana i kahiʻai kaulike .

Ma kēia hihia, e haʻi aku mākou iāʻoe i kahi lālā laiki,ʻo ka moa, a me nā'ōʻahi, heʻeiwa lā, heʻano likeʻole ia o kaʻai a Margarita ka Mō'īwahine - ka laiki, ka moa, nā mea kanu.

ʻO ka menuʻai

Kahiki

ʻO ka lā mua o kāuʻahaʻaina e kauʻia ma ka hoʻohanaʻana i ka raiki. Māiʻi kaʻiliahi i ka lōʻihi o ka palaoa, keʻokeʻo, no ka mea, e lilo ia i mea kilokilo maikaʻi no ka'ōpū. ʻO nā lā muaʻekolu he hoʻomaʻemaʻe me ka raiki.

Pehea e kuke ai i ka laiki no kaʻai -ʻo ka mea mua, ponoʻoe e ana i hoʻokahi kīlaiki no ka lā 1. E holoi i ka wai a pulu i ka wai no ka pō. I ke kakahiaka, e hoʻokahe i ka wai a holoi pono. ʻO kā mākouʻoihana,ʻo ka holoiʻana i ka mākiko mai ka laiki. I kēia manawa, hiki ke kāluaʻia i ka wai kahe me ka hoʻohuiʻia o ka paʻakai.

Hoʻokipaʻia ka laiki i 5 mauʻai. I ka likeʻana, ponoʻoe e inu i ka wai me ka meli. I ka lā - 2.5 liters o ka wai a me 3 tsp. ka meli.

Aʻai mākou no nā lāʻekolu.

ʻOhi

ʻO ka hapaʻelua o kā mākouʻai ma ka laiki a me ka moa heʻeke 1.2 kg ka 800 po iʻa. Hiki nui i ka steamer kohoʻia ka hua (ʻaʻole hiki iāʻoe ke hoʻohuiʻia),ʻai, e māhele i 5 mau'āpana like a puni ka lā. ʻO ka wai me ka meli ka pololei.

Apples

Aʻo ka hopena o kaʻaiʻana i nā'ōleʻa , ka moa a me ka raiki, he 2 kilokani 'ālika i ka lā. Kaomi a hiki iāʻoe ke kālua, kaʻai aʻai paha i ka iʻa,ʻo ka mea nui loa, mai hoʻohui i nā huahana'ē aʻe iā lākou. Wehi mākou i 2 - 2.5 liters o ka wai a "ʻai" me ka meli.

Nā kūkākūkā

I kēia manawa, hiki iāʻoe ke nalowale mai 500 g a 1 kg i kēlā lā kēia lā. ʻO ka makeʻana o ka maʻi kaumaha o ka maʻi maʻamau ka mea e pono ai no nā kānaka olakino, no laila ma kaʻaiʻana,ʻaʻole ponoʻoe e noho me nā maʻi me nā maʻi kīʻaha, ulia, nā pilikia o ka pūnāwai a me keʻano hoʻonāwaliwali,