Kaʻaiʻana i ka hānō hānai

Hiki ke hoʻohaʻahaʻaʻia keʻano o kekahi maʻi i ka manawa like eʻai pono ai. Aia kahiʻai i'ōleloʻia no ka hānō maʻi hānai. Hiki ke hoʻomaha a hōʻemiʻia kēia maʻi hoʻomau no ka maʻi pīhoihoi e pili ana i ka'ōhū hau.

ʻO ka mea ola kino no ka hānō hānai

E haʻi aku kekahi kauka iāʻoe i loko o kēia hihia, ponoʻoe i kahiʻai mea hypoallergenic kūikawā no ka hānō, e hoʻonele ai i ka hoʻohanaʻana i nā huahana. Ināʻaʻoleʻoe e hoʻomanawanui i kekahi mau meaʻai a me nā meaʻai eʻai ai, a laila ua kūpono kāna huahana kūikawā.

Pono ka Asthma i meaʻai e pili ana i nā huahana nei:

• nā mea lean (ka pipi, nā bipi'ōpiopio);
• nā mea kanu a me nā hua i nāʻano likeʻole;
• nā meaʻai a me nā meaʻai eʻai i ka palaoa: buckwheat, paleʻala, oatmeal, raiki;
• huaʻai a me ka waiūpaʻa;
• hua hānai waipaʻa fermented;
• nāʻano mea inu'ē aʻe (compotes, wai melaki, hiʻi hili, tea).

He mea nui ka kukeʻana i ka home, no ka mea, i loko o nā huahana i hoʻonohonohoʻoleʻia, hiki i nā mea hoʻolālā ke'ā, nā mea hoʻomalu a me nā kumu'ē aʻe e hoʻonāukiuki i kaʻaeʻana.

Nutrition no ka maʻi hānō: ka papa inoa

ʻO kaʻaiʻana o ka maʻi hānai i nā meaʻai e hiki ai ke hoʻoulu i nā maʻi a me ka hopena. Eia kēia mau mea:

• ka iʻa a me ka iʻa, ka caviar iʻa;
• nā huaʻala, nā melons, nā peaches;
• lālā, huakō;
• kaʻiʻo lelo a me ka meaʻono.
• beana;
• huina;
• nā'ōmato;
• nā'ōpū;
• nā hua;
• kalekaleka a me ka meli.

ʻO nā meaʻai a me ka hānō paʻakikī: inā i loko o ka wā o exacerbation ua hoʻopau loaʻia kēia mau huahana, i nā manawa'ē aʻe, hiki ke'āponoʻia ko lākou lohi a me ka hoʻohanaʻia. Eia hou, ua kauohaʻia e haʻalele i ka mea inu waiʻona, ka meaʻala a me ka meaʻono nā condiments, ke kaulike a me nā mea like.

Aia kahiʻai no ka hānō hānai a me kahi papa inoa'ē aʻe o nā kaohi,ʻo ia hoʻi nā huahana i'ōleloʻia e hoʻohālikelike i kaʻai i 1-2 mau manawa ma ka pule. Eia kēia mau mea:

• nā lālā momona a me ka puaʻa, kaʻiʻo moa;
• kaʻi liʻiliʻi, ka waiū, kirīpiʻona;
• ʻO Semolina, ka palaoa palaoa.

Mai hoʻopoinaʻoe e ponoʻoe eʻai i ka meaʻai a me ke ala kaulike: e pili ana i 70 mau palemona i kēlā lā kēia lā, a hiki i 250-300 g o nā haʻalima aʻaʻoleʻoi aku ma mua o 50-70 g. Hiki ke heluʻia i kaʻai maʻamau i ka Pūnaewele ma kahi o nā pūnaewele nui e hāʻawi nei i ka paʻi pūnaewele meaʻaiʻole me ka helu pū kalo.