Mai ka moa a me nā pīni, hiki iāʻoe ke hoʻomākaukau i nāʻano meli maikaʻi maikaʻi, maʻalahi, akā i hoʻomaʻemaʻeʻia.
He meaʻai no kahi meli maikaʻi me ka moa a me nā pī
Mea Kai:
- 1 ka umauma lūpū i puhiʻia;
- ʻeleʻele 200-250 keʻokeʻo maʻemaʻe, aiʻole nā'ūni iʻoi aku ka maikaʻi (hiki iāʻoe ke lawe i ke pēke, 1 pahu kūmole);
- 1'ulaniʻulaʻula;
- 2 nā meaʻono;
- 4 nā'ōpala o ke kālaka;
- 2 hua 'ai i paʻipaʻiʻia;
- i nā'āpana he 15 mauʻoliva māmā me nā lua;
- ʻohi (ka pāhiri, coriander, basil);
- no ka hoʻouluʻana, e lawe ai i kahiʻailaʻoliva aiʻoleʻaila hinuʻiliahi, kahi puna o ka mīkiniʻohi i hoʻomākaukauʻia (Russian), wai wai hapalua o ka lemona.
Hoʻomākaukau:
Hoʻokipaʻia ka umauma a me ka iwi i loko o ka liʻiliʻiʻuʻuku,'oʻikika -ʻelua mau apo aiʻole nāʻokoʻa pokole, pepa - ka mauʻu, nāʻoliva. Eʻoki maikaʻiʻia nā pua, e kāomi mākou i ke kālaka. Kūʻaiʻo Greens. ʻO ka paʻakai paʻakai me nā pī (inā hiki ke hoʻohanaʻia). Hoʻopiliʻia nā meaʻai a pau i loko o ka pāpale saladi a lawelaweʻia i kahi pāpale mua i kālaiʻia. Ua mākaukau ka ukuina me nā pī a me ka moa. ʻOiai, hiki ke hoʻomākaukauʻia kahi salakeke o ka moa me nā pīnē me ka hoʻohanaʻana i nā mea hou.
"Salamele" saladi: ka moa, ka pi, nā hamo
Mea Kai:
- ka umauma mīpala pāpaʻa;
- pīni keʻokeʻo a iʻole kaʻulaʻulaʻeleʻele;
- nā pūlaʻi kēni;
- 1 onioniki;
- 2-4 cloves o ke kālaka;
- nā'ōkākā (kuke pālahalaha, pī, etc.).
Hoʻomākaukau:
Hoʻopiliʻia ka'ōpena'ālī i loko o nā liʻikuʻi liʻiliʻi,ʻela - nā'ūni pokole, ka paʻakai me nā pīni kuʻina, a me nā haloha - marinade. Hoʻopiliʻia nā meaʻai a pau i loko o ka pāladi sala. E hoʻomopala i nā mea kanu a me ke kāleka i hoʻopilikiaʻia, e mākaukau me ka linseed a me ka puaʻa (olive) a me ka līpī. Hiki iāʻoe ke hana i kahiʻano liʻiliʻi:ʻo kahi kolo līlū, e mālama i kahi haʻalulu, e hoʻokuʻi i nā halaʻi maʻemaʻe āpau aiʻole nā haʻalā i ka'ōhū'ōnihi, e kāwili me kaʻaila kirīmi a hoʻonui i ke koena o nā meaʻai. No kaʻaʻahu, hiki iāʻoe ke hoʻohana i kaʻailaʻaila wale nō, akā i ka mayonnaise paha, akā eʻoi aku ka maikaʻi ke kukeʻana iāʻoe iho.
Hoʻolālā i ka umauma umauma
Mea Kai:
- ka moa i puhiʻia;
- ka pi, kaʻilima maikaʻi (ka ipuʻaila);
- i nā'āpana he 20 mau olive olūʻole me nā lua;
- 1'ulaniʻulaʻula;
- 1 lālā o nā leka;
- lemon-kākila.
Hoʻomākaukau:
Eʻokiʻoki i kaʻiʻo moa'āpala. ʻO ka paʻakai paʻakai me nā pī. Eʻoki i nāʻoliva ma nā kaio. Inā mākou e hoʻohana i nā leka, a laila nā'ōpū, a inā he'alelaʻulaʻula - he mauʻu maloʻo. Hoʻopiliʻia nā meaʻai a pau i loko o ka pāladi salaka a lawelaweʻia me ka meaʻalani-lemon. Eʻaʻahu mākou i nāʻanuʻu saladi eʻono. Ua puka koke nā mea a pau me kaʻono. He mea maʻalahi loa ia e hoʻomākaukau i ka sāleta like me keʻano o nā hiʻohiʻona o ka poʻe malihini i manaʻoʻoleʻia. E mahalo nuiʻia kēia meaʻai e nā poʻe hana a me nā kāne he nui.
Salame me nā kāloka
Hiki iāʻoe ke hoʻomākaukau i kahi saladai paleʻa loa: kāloti, moa, beans - ua hui maikaʻiʻia kēia mau meaʻai. Eia hou, e hiki ke kūʻaiʻia nā kāloti Korean i hoʻomākaukauʻia i kahi mea kanu aiʻole ka'āina kūʻai. Manaʻo hou i 1 meaʻono, 100-150 grams o ka kānana paʻi, 2 cloves o ke kālani, olive me nā lua, greens, hiki iāʻoe ke salame keʻoleʻa, kaʻaila.
ʻAʻole kūpono ka hoʻomoʻaʻana i nā meli o ka moa moa ma ka hoʻohanaʻana i nā piʻi kualo a me nā paina kola. No nāʻala a pau o ka pīni me ka moa, he mea maikaʻi ke lawelawe i ka lama a me ka māmā (wānana)ʻoihana waina, a me nā mea i pau i ka mea mīmoa mīpala pia a me nā waina i hōʻanoʻoleʻia e like me Madera a iʻole sherry.