Salame me kaʻahi - ka laulima maikaʻi loa no ka meaʻaiʻono i nā lā a pau

ʻO ka hua salame me kaʻaki ka meaʻai āpau. Hiki iāʻoe ke hoʻohui kokoke i kēlā me kēia kīʻaha i kahi cheese parmesan aiʻole i ka palaoa i kāwiliʻia a e hoʻopiliʻia ke kānana no ka maikaʻi wale nō. ʻO nā'āpena maʻalahi loa ke hoʻololi i ka hopena a lilo i meaʻoi aʻe a mahalo.

Salame me kaʻahi - mea hoʻomaʻemaʻe

ʻO ka lole maʻalahi loa e hiki ke hanaʻia i kahi hapahā wale nō o ka hora, he salakeke me ka sīka a me ke kāleka , e hoʻomoʻi i ka hua manu a i hanaʻia! Hiki ke mālamaʻia kēia'āpena ma ka hoʻopihaʻana i nā hīnaʻi wafer, paʻiʻia i kahi'āpana berena aiʻole i hāʻawiʻia i kahi kīʻaha nui ma mua o ke kāohi. Hiki iāʻoe ke hoʻohana i kekahiʻano o ka lihi.

Mea Kai:

• ka paʻakai - 200 g;
• ka pipi i hoʻokomo - 100 g;
• 'ohua huahua - 2 mau'āpana;
• mayonnaise;
• kākāka - 3 mau niho.

Hoʻomākaukau

1. Mālaʻo a me nā huapalapala i kohiʻia i luna o ka mea nui.
2. Kālekaʻia ka papa ma o ka paomi, e hui pū me ka heluna piha.
3. E hoʻolālā i ka hua salaʻi me ka tīhi mayonnaise a lawelawe koke.

Mīmoa salad me kaʻaki - meaʻai

'Amālahi ka hanaʻana i ka saladiʻu me ka lāhi a me nā iʻa paʻakai . Hiki iāʻoe ke hoʻohana i ka papa hana maʻamau a hoʻololi paha i ka pāla me nā mea hou. ʻO kaʻaila ka mea e hoʻokahe i ka vīnega i ka lōʻihiʻole, e hāʻawi wale i ka uila māmā, a hoʻohana i nāʻano liʻiʻelua: paʻakikī a paʻi.

Mea Kai:

• ka paʻakai - 150 g;
• ka pipi i hoʻokomo - 100 g;
• ua hiki ke kinaki i ka'ōmaʻa maemae - 1 b.
• nā huaʻai paʻakiki -ʻekolu mau'āpana;
• kāloti - 1'āpana;
• ua kālepaʻia ka'ima - ½ pcs.;
• mayonnaise.

Hoʻomākaukau

1. ʻO nāʻanoʻanoʻelua,ʻo ka'ati.
2. Hoʻokaʻawaleʻia nā yolks, nā pāmua, ka sodium.
3. E puhi i nā kāloti, hauʻoli a'ākau hoʻi i kahi kaomi maikaʻi.
4. E kau i nā papa, promazyvaya kēlā me kēia me ka mayonnaise. ʻO ka mua - iʻa, nā'ōlaʻi, nā kāloti, ka protein, ka palaoa i hoʻokomoʻia, a laila paʻakikī.
5. E hoʻopau i ka kukeʻana me ka'ōwili'ōwili.

Salamele-pīkī me ka ham a me ka paʻakai

Hiki ke hoʻololi houʻia kahi salakeke maʻamau o ka ham, kahi a me nā kukama hou e ka formalizing. ʻO ka mea hana ma kremankah e hoʻopiʻi i nā malihini. Hoʻohui maikaʻiʻia nā mea, no ka mea, hiki iāʻoe ke haʻalele a me keʻano maʻamau o nā kānana o nā meaʻaiʻekolu, akā, hiki iāʻoe ke kākoʻo me ka wiwoʻole i nā meaʻono: greens a kukuna paha. No ka helu o nā huahana, loaʻa i nā lawelawe 4.

Mea Kai:

• ham - 300 g;
• ka paʻakai - 200 g;
• kūmaʻa hou - 3 pcs.
• mayonnaise - 4 tbsp. l.

Hoʻomākaukau

1. Hoʻopiliʻia Ham a me nā kukama i loko o nā'āpana, ka palaoa i ka palaoa i luna o ka mea nui.
2. E kau i nā mea hana i loko o ka pahu.
3. I luna me kahi spoonful o mayonnaise a hoʻokau i ka salame me ka lihi, me ka hāpaiʻole.

Salame me ka'ōmato a me ka paʻakai

E hoʻomākaukau i nā kūlana Italia i kapaʻia "Caprese" , hiki i kēlā me kēia kī keʻai. Loaʻa mākou i nā'ōmaʻa hou, ka laʻa maikaʻi a me ka meaʻala balsamic. E hoʻopili i ka pōʻai me ka pūpū o arugula a me nā iho lelo o pesto. Hiki kokeʻia ka mīmaila me ka mozzarella, akā, pono e mālama kokeʻia, a hiki i ka uluʻana o ka waiʻoma i ka wai aʻaʻole iʻikeʻole.

Mea Kai:

• nā'ōmato - 3 pcs.;
• mozzarella - 400 g;
• aila olila;
• hamo balsamic;
• pesto;
• arugula - 50 g.

Hoʻomākaukau

1. Eʻoki i ka paʻakai a me nā'ōmato i nā paʻi.
2. I waenakonu o ka pālahalaha e waiho ana i ka pūpū o arugula, a puni ka hoʻopiliʻana i ke kīpī a me ka mozzarella.
3. E kāpīpī i kaʻailaʻaila, e hoʻomoʻi i kekahi mau kulu o balsamic a pesto.

Salame me nā pāpaʻi a me ka paʻakai

Hiki ke hoʻomākaukauʻia kahi salakeke wikiwiki me ka paʻakai pa'ū a me nā pāpaʻi a lawelaweʻia ma kahi ala kumu. Ma kahi o keʻano maʻamau e ka Surimi Cube, hiki iā lākou keʻai. Hiki ke hoʻonuiʻia ka hoʻopihapiha me nā mea kanu, ke kāleka, nā kukama hou, nā kolo a me ka pale. I kēlā me kēia hihia, e hana kahi kīʻaha i kahi hilinaʻi kūikawā a he mea maikaʻi loa ia.

Mea Kai:

• ka popo hana - 300 g;
• kahe i ka pahu - 150 g;
• 'ohua huahua - 1 wahi;
• keka - 2 niho;
• Greens - 20 g;
• mayonnaise.

Hoʻomākaukau

1. Māla a me nā hua manu, ka'āpala, ke kāleka, e hui me ka mayonnaise a me nā greens i kāʻokiʻia.
2. E hoʻonui i nā pāpaʻi, e kau i luna o ka puna o ka hoʻopihaʻana, e'ōwili i ka'ōwili.
3. E hoʻopiha i ka'ōpū me ka hīkī i loko o ka fīaina no 20 mau minuke ma mua o ka lawelaweʻana.

Salame me ka pinea a me ka lihi

ʻO nā'ōpū o ka meaʻaiʻole e like me ka sālemona me ka paʻakai paʻakai, kahi i ho'ākākaʻia ma lalo. Hoʻomākaukau kokeʻia ke kīʻaha, mai nā mea maʻalahi, hiki ke hoʻohanaʻia me ka mea hou a me ka mea hiki ke hanaʻia,ʻaʻole ia e hoʻopili i kaʻai o ka meaʻai. Pono maikaʻi i ka hanaʻana o ka'ōmaʻa kūpoko a me ka umauma moaʻai.

Mea Kai:

• nui paʻakai - 200 g;
• pineapple - 150 g;
• i ka palaoa - 200 g;
• kūmaʻa hou - 1'āpana;
• mayonnaise.

Hoʻomākaukau

1. Eʻokiʻoki i ka palaʻa, ka umauma a me ka waiū i loko o ka pahu.
2. Kūkui ka 'āpau i ka mea liʻiliʻi liʻiliʻi, hoʻohui i nā meaʻai a pau.
3. Ua hoʻolālāʻia kēia huamata me ka paʻakai pa'ū ma mua o ka lawelaweʻana.

Ka meaʻai no ka saladi Helene me ka tīhi

Hiki i kahi hua'ōlelo maʻamau kaulana me ka hīnaʻi ke kālua i nā mea a pau. Hoʻohana wale i ka maikaʻi a me nā huahana hou, mai hōʻalo i ka kūʻaiʻana i kaʻailaʻoliva a me ka baʻa, a ma lalo wale nō o ia mau kumu e loaʻa iāʻoe he salamā maikaʻi, naniʻole, maikaʻi. Ponoʻia ka mea kanu i nāʻanoʻokoʻa likeʻole, nā lālā'ōmaʻomaʻo a me kaʻulaʻula a me ka paprika.

Mea Kai:

• papali a me ka ulaʻula - 2 pcs.
• feta - 250 g;
• uliuli - ½ pcs.;
• kūmaʻa hou - 1 pc.;
• nā'ōmato - 2 pcs.;
• Olive - 100 g;
• kaʻailaʻaila, ka wai lemon.

Hoʻomākaukau

1. Hoʻomaʻiʻia ka pīpī, pā, ka kukama a me ka'ōmato i loko o kahi pahu nui.
2. ʻAiʻia kaʻaila i nā apo'āpana a hoʻouna aku i nā meaʻai a pau i kahi kīʻaha salala nui, e hoʻokomo i nāʻoliva.
3. ʻO ka hopena, ka manawa i ka sāleta Helene me ka tīhi paʻi me ka wai lemon a me kaʻailaʻaila. E hoʻouna koke aku.

Salame me nā pūpū a me ka laiki

E ho'āʻo e hana i ka sālemona me ka haʻuki a me ka lihi e like me ka mea i ho'ākākaʻia ma lalo nei. He meaʻono a he meaʻono loa ka Snack. ʻO ka hui pūʻana o nā halani paʻakai, ka paʻakai paʻakai, ka ham a me nā nūnū e hana i kahi hanaʻokoʻa loa. Hoʻopihaʻia ke kīʻaha, piquant, aʻaʻole hiki i nā mea a pau ke pani i ka wā'ānena. Hiki iāʻoe ke lawelawe ia mea ma nā'āpana aiʻole i loko o kahi kīʻaha saladi nui, i hoʻonaniʻia me kaʻanuʻu nalu ma luna.

Mea Kai:

• me nā halani salted - 200 g;
• koa paʻakai - 250 g;
• ham - 200 g;
• nā'ōpala walnuts - 1 mea;
• ʻEmau hua - 2 pcs.;
• mayonnaise.

Hoʻomākaukau

1. Hoʻokiʻoki nuiʻia nā pūpū.
2. ʻAiʻia nā puaʻa, ka ham a me ka liʻakai i ka mauʻu.
3. E hoʻopili i nā meaʻai a pau i ka mayonnaise, e kau i loko o kahi pālahalaha a hoʻomoʻi i nā kūmole ma luna o ka saladi.

Salame me nā kuʻi a me ka liʻakai

ʻAʻole hiki ke hoʻopihaʻia kahi huameli maikaʻi me ka lūlū pua a me nā kālepa i nā hua liʻiliʻi, nā lau laumele maikaʻi, nā mea'alakeke a me nā pale lole maʻalahi mai ka wai lemona, ka pua a me kaʻailaʻaila. Hoʻopili maikaʻiʻo Mollusks i nā mākena puhi a me nā meaʻai paʻakikī, no ka mea,ʻo "cannon" i loko o kēia hihia he mea maikaʻi. Hiki ke paʻiʻia ke kīpī, akā maikaʻi ka uʻi.

Mea Kai:

• ʻO nā mō'ī - 10 mau'āpana;
• keka - 1 niho;
• aila olila - 10 ml;
• saladi kauka - 50 g;
• kahi kahi - 200 g;
• ke kuʻi - 1 lima;

Hoʻonui:

• lemona wai - 20 ml;
• aila olila - 50 ml;
• pono i ka palaoa - 2 tsp.

Hoʻomākaukau

1. E hana i ka lole, e hui pū i nā mea a pau a waihoʻia no 15 mau minuke, hiki.
2. I ka wa e puhi ai kaʻenaʻena i kaʻaila, e kau i nā papa o ke kālela a ma loko o kēia kōpī ka'eliʻoki i nā'ōpili'ōpiopio ma nāʻaoʻaoʻelua no 3 mau minuke.
3. E kau i ka māhele ma kahi pilikū, i hoʻokipaʻia ka momona o ka momona.
4. 150 kaona o kaʻoki iʻokiʻia i loko o nā pa. ʻO ke koena o 50 g sodium.
5. Ma ka pākaukau e waiho i nā lau lau, e hoʻolaha i ka kolo a me ka lihi.
6. I luna me nā kuʻi, ka wā me ka milo a me nā waimaka me ka lihi.

Salameme me ka umauma mīmū a me ka palaoa

ʻO ka nani o ka hua salala maikaʻi me ka moa a me ka cheese ka mea eʻoluʻolu i nā mea a pau. ʻO kēia he pānaʻina multi-compos, a piha i kēlāʻano i kēiaʻano o nā meaʻono hikiʻole keʻoni aku. Hoʻokomo likeʻia nā huahana a pau, ka lihi a me ka moa kolo i ka paʻakai, aʻo nā huaʻai he piquant a me nā kala keʻokeʻo. Hiki ke mālamaʻia kaʻai i ka manawa o kaʻaina awakea a me kaʻaina ahiahi. ʻO ka nui o nā huahana i kauʻia e lawa i nā'āpana kiʻekiʻe kiʻekiʻeʻelua.

Mea Kai:

• ʻO ka palaoa - 200 g;
• umauma - 400 g;
• eggplant - 1 piece;
• pepaʻono - 1 pc.;
• nā'ōmato - 1 pc.;
• aila olila;
• Greens no ka waihoʻana.

Hoʻomākaukau

1. Hoʻomoʻiʻia nā'ōpoki i loko o nā pa, ka hola me ka paʻakai a waihoʻia no 10 mau minuke. E holoi a maloʻo.
2. Hoʻokipaʻia ka momona i loko o nā'āpana nui a hoʻomaʻali i kahi liʻiliʻi nui o ka pata, a hiki i nāʻaoʻao gula.
3. Holo i ka moa,ʻokiʻoki i loko o nā'āpana.
4. ʻO nāʻanoʻano a me ka pepa,ʻo ia hoʻi, e'āmāmā i ka'ōmole.
5. E hoʻololi i nā mea āpau a pau i kahi pahū, e mahana ai i ka umu, e kāpīpīʻia me kaʻailaʻaila, no 10 mau minuke.
6. E hoʻololi i ka huamata me ka palaoa Adygei ma luna o kahi pālahalaha a me ka lawelawe kokeʻana, eʻono i nā greens.