Ua kapaʻia ka'ōlelo Pelekane i nā hōkū mua, akā ma hope mai ua loaʻa ka inoa o ka meaʻai i ka mea kanu i ka mea nui, a no kēia manawa, he mau'āpana liʻiliʻi liʻiliʻi nāʻano liʻiliʻi liʻiliʻi mai nāʻiʻo mai.
ʻO kahi kūlana o nā meaʻai a me nā mālolo e pono ai nā moa: Eʻai pono nā meaʻai a me nā meaʻai i nā mea hoʻonani, hoʻopiha pono i ka pōloli a hoʻopiha i ke kino me ka pilina o nā lā. Ma kēiaʻatikala, e aʻo kākou i ka hoʻomākaukauʻana i nā mea liʻiliʻi mīkini no ka meaʻono a me ka maʻalahi.
ʻO nā'āpanaʻeleʻele me ka paʻakai i ka umu
Hoʻopiliʻia kēia mau pīpīʻoluʻolu e hoʻomākaukau, a ua kāwiliʻia me ka pīpī momona a me ka paʻakai māmā.
Mea Kai:
- ka waihona moa - 500 g (aiʻoleʻelua mau'āpana);
- pineapple cannon - 4 mau loulou;
- ka paʻakai - 100 g;
- Olive - 12 mau'āpana;
- kaʻailaʻaila;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻokipaʻia nā'āpana moaʻelua, aʻo ka hopena o nā mea i loaʻa, uaʻeliʻia i kaʻaila, a hoʻouluʻia me ka paʻakai a me ka pepa.
E hohola i nā kīpili ma kahi pāpale bakena, e hoʻonāʻia hoʻi me kaʻaila. Ma luna o kēlā me kēia keʻakeʻa mākou e hoʻokomo i nā paina pineapple a me nāʻaila ori. E kau i ka paila i loko o ka umu i mua i 200 mau no nā 15-20 mau minuke. I nā mau minuke 5 i hala, e kuke i nā kuʻi mīkini me ka paʻakai i kāpīpīʻia. Hāʻawi mākou i ke kīʻaha i ka papaʻaina e hoʻoulu ai me nā greens a me nā tōmato cherry.
Hoʻokomo nā'īlio i ka lole
ʻO nā'āpana mīkini i kōpalaʻia i loko o ka mīkiniʻalani, he koho nui loa ia no kaʻaina momona a me ka meaʻai, kahi e pono aiʻoe eʻono i ke anu a wela.
Mea Kai:
- ka uhupa moa - 500 g;
- ka paʻakai paʻakai - 150 g;
- i ka kirina - 150 ml;
- ka kirimoaʻona - 100 ml;
- huahelu o ka moa - 1 piece;
- he huiʻana o nā lāʻau kanu Italian - 1 teaspoon;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻokomoʻia nā'ūhāʻulaʻula mai kaʻili a me nā iwi, aʻo ka mea i loaʻa mai ai kaʻiʻo, uaʻokiʻokiʻia e ka lima a iʻole me ke kōkuaʻana i kahi meaʻai. Laweʻia nā moa moa i ka pilina me ka paʻakai a me ka pepa, e hoʻonui i ka hua a e mahele i loko o ka papa hana mālama nui i ka nui o ½ pama. Hoʻokomo mākou iā lākou i kahi ipu kukeʻaila a hoʻokuʻuʻia,ʻoiai mākou e hana ana i ka lole.
No ka'ōmole, pono mākou e hoʻohui i kaʻaila a me ka'ōmole, e hoʻonui i ka paila a hoʻomoʻi i kahi teaspoon o nā lāʻau 'Īmalia. ʻO ka hopena e loaʻa ai nā mea liʻiliʻi me ka hoʻonohonohoʻana iā lākou e laʻau ma 200 mau lā 25-30 mau minuke. ʻO ka palaoa i kāpīʻia me ka'ūla liʻiliʻi a lawelaweʻia i ka papaʻaina.
Ka hopena no ka moa me nā halo
ʻO kahi pāʻani maʻamau no ka papaʻaina a me ka papaʻole i kūpono me nāʻaoʻao a me nā meaʻai.
Mea Kai:
- ka waihona moa - 400 g;
- ka pipi - 1 tbsp. koko;
- ka champignons - 150 g;
- nā hua o ka moa -ʻelua mau'āpana;
- ka palaoa keʻokeʻo - 50 g;
- ka waiū - 3 tbsp. koko;
- popo - ¼ tsime spoon;
- kaʻaila aila - 2 tbsp. koko;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻokipaʻia ka'ōpena'ā'ī me ka pahi a iʻole ka meaʻai meaʻai a hui pūʻia me ka paʻakai, ka pepa, ka nutmeg a me nā hua. Hoʻopuluʻia ka palaoa i ka waiū a hoʻokomoʻia i ka moa. Hana mākou i mau umauma moa: kāwiliʻia kaʻiʻo o ka moa'āpala i nā pōleʻa, a laila pālahalahaʻia i loko o nā pōʻaiʻalani.
Hoʻopili ka Champignons i ka paila a paʻi i loko o ka pā a hiki i ka hoʻopauʻiaʻana o ka wai, me ka hoʻopoinaʻole i ka manawa me ka paʻakai a me ka pepa.
Ma waenakonu o nā mea liʻiliʻi e hiki mai ana, kau mākou i kahi kōpune o nā hauhi me ka'āpana o ka baʻakai paʻakai. Hiki ke kohoʻia ka forcemeat i ke kālekaʻana i ka pōpō i ka pōleʻa. Ka moa bake me nā haloo i loko o ka pena i kaʻaila i 200 mau 25 mau minuke. Hoʻolālāʻia nā kīʻaha me ka'ōmaʻomaʻo a lawelaweʻia i ka papa me kekahi meaʻai punahele. Pehea, he aha? Ua pilikia? A laila, e makemakeʻoe i ka mea hoʻomaʻamaʻa no ka pūnana o ka mea mīmū a me ka moa moa . Aloha maikaʻi!