ʻO nā mākini me kaʻaila i loko o ka ipu hao i ka umu - he meaʻono kūʻono o kahi kīʻaha o ka'ōpū, i ka naʻau a iʻole i ka ate

ʻO kahi mīni'ohua me ka'ailala i loko o ka ipu i ka umu, he mea maikaʻi loa ia no kaʻaina wela i ka wāʻahaʻaina, e hoʻomohala ka ipu i ka papaʻaina i kēlā me kēia lā. Hiki iāʻoe ke hoʻohui i nā meaʻono likeʻole, e hoʻonui i kaʻai kūponoʻole o nā māhele.

Pehea e kuke ai i ka 'ōlapa me ka moa i loko o ka ipu?

ʻO keʻano o ka kukeʻana i kahi ipu mai ka moa i loko o ka ipu hao i loko o ka umu he mea maʻalahi loa ia a iho i lalo e hoʻohui i nā huahana ma loko o ka pahu lepo a me ka kukeʻana i ka umu. Hiki iāʻoe ke hoʻonui me nā huaʻai, piquant sauces, e hoʻokomo i nā kāpili, a me nā'āpana'ē aʻe o nā kupapaʻu a me nā huahana.

1. E hoʻopuka 'ia kekahi meaʻai maikaʻi inā e hoʻohui i kahi wai liʻiliʻi ma nā ipu.
2. ʻO kahi'āpana kūpono eʻaiʻia i ka nihi,ʻo nā'alela a me ka bele,ʻo ka moa me ka'ailala i loko o nā ipu eʻoi aku ka momona aʻoi aku kaʻoluʻolu.
3. Iʻole e hoʻolōlā i ka manawa ma ke kāluaʻana i ka pipi, hiki i ka meaʻai ke pākīʻia, e hoʻomākaukau no ka māmā o nā mea kanu.
4. ʻO ka umauma moa i loko o ka ipu hao me ka mea'alala e lilo i meaʻai nui, inā e hoʻonuiʻia i nā haloni me ka mea kanu, ka eggplant, nā miki ma muli o ka kirimaluʻono a me ka mayonnaise.

Ehu i nā ipuhao me ka moa

ʻO nā meaʻai e hoʻonani a hoʻomahaʻia i loko o nā ipuhao me ka moa a me ka uala uaʻoi aku ka maikaʻi o ka kukeʻana mai nā mea kanu o ka loiloi, no laila e piha kaʻaila me kaʻala. Hiki i ke kāpili ke hoʻohui i nā tōmato, nā meaʻono, kekahi mau koho e manaʻo ana i ka hoʻohuiʻana o nā aubergines, akā,ʻaʻole kēia i ka makemake o kēlā me kēia kanaka, no ka mea,ʻaʻohe pono ia mea. Mai nā meaʻala e makemake ai i ka laurushke, ka pepa me ka pepaʻeleʻele. ʻO ka helu o nā meaʻai e heluʻia no nā ipu 2.

Mea Kai:

• kaʻiʻo moa - 300 g;
• 'Alika a me nā kāloti - 1 pc.
• poteto - 2 mau wahi;
• pepaʻono - 1 piece;
• nā'ōmato - 2 pcs.;
• Laurushka - 2 lau;
• nā lālā - 2 lālā;
• ka paʻakai, pepaʻeleʻele;
• keka - 2 niho;
• beka - 50 g;
• ka wai - 150 ml.

Hoʻomākaukau

1. Eʻokiʻoki i nā'āpana kōpanaʻehā, e holoi mua i ka vīneka me ka wai.
2. E kilo i ka mea'āpala.
3. ʻO ka papa mua i loko o nā ipu e hoʻolaha i nā kīlalalalala a me nā kāloka.
4. Ma luna o kahi e hoʻomoe ai i kaʻiʻo, kaʻaila, ka hapalua o ka pepa a me ke kālaina paina.
5. E hoʻomoʻi i nā mamaʻano o ke kōmato, laurushku a me koume.
6. ʻO ka paʻakai, ka pepa, a me ka waiū.
7. E puhi i lalo o ke poʻi no 50 mau minuke i nā hekeleli he 170.

ʻO ka pīpī me ka moa a me nā pūloo i loko o ka ipu

ʻO kahi meaʻono a me ke ono kahi moa me nā halo i loko o nā ipu. Hiki ke hōʻiliʻiliʻia ke kīʻaha i ka vīneka o ka līlī, e liʻiliʻi i kona hopena i ka hopena hope o ka pā. Hiki iāʻoe ke hoʻohana i ka haʻuki, akā eʻoi aku ka maikaʻi o ke kīʻaha me nā hauhi o nā ululāʻau: chanterelles, keʻokeʻo a boletus. Loaʻa nā hua kūpono e hoʻopiha i nā pāhao 2.

Mea Kai:

• ka moa - 300 g;
• poteto - 4 mau apana;
• kahulu - 600 g;
• aniani hou - ½ pcs.;
• ua kāpīʻia nā aniani - 1 pc.
• mayonnaise - 2 tbsp. l.
• ka pipi - 2 tbsp. l.
• kahi - 100 g;
• ka paʻakai, ka pepa.

Hoʻomākaukau

1. ʻO ka'ōniʻa'ōpiopio, e hoʻomoʻi i kahi hamo a me ka moa, e'ōniu a hiki i ka hanaʻana.
2. E kau i nā kīʻaha'atila ma nā ipuhao, eʻomi i ka paʻakai, e hoʻokomo i ka wai.
3. Ma luna, e kau i ka mea hoʻomaʻemaʻe, e kāpīpīʻia me ka mayonnaise ae kāpīpī me ka cheese.
4. E puhi no 50 mau minuke ma 170.

ʻO Chanakhi me ka moa i ka'ōpala - meaʻai

I nā kūlike likeʻole he moa me nā mea kanu i loko o ka ipuhao he chanakhi Georgian. ʻO kahi kīʻaha kūʻokoʻa me ka'ōniʻoniʻo, nā meaʻono a me ka momona maikaʻi. Ma keʻano papahana o ka hana, hānai hipa paha, aiʻole keiki hipa paha, akā e maʻalahi ka moa o ka moa,ʻoi aku ka maikaʻi o ka papa iʻa i ka mea kahiko.

Mea Kai:

• kaʻiʻo moa - 300 g;
• poteto - 2 mau wahi;
• eggplant - ½ pcs.;
• nā'ōmato - 1 pc.;
• ono - 1 wahi;
• kāloti - 1'āpana;
• pepaʻono - 1 piece;
• greens, paʻakai a me ka pepa;
• wai - 200 ml.
• paprika - 1 tsp

Hoʻomākaukau

1. Eʻokiʻoki i kaʻiʻo, e hoʻomaloi i loko o ka pā palai, e hoʻololi i kahi ipu hao.
2. Eʻokiʻoki keʻano o kaʻoki i ka liʻiliʻi, a me ka'ōmole nui loa. Hoʻohuli i kahi kāwele pepa.
3. Eʻoki liʻiliʻi i nā pahu o nā kāloka a me ka uala.
4. Ma luna o kaʻiʻo e waiho ana i kahi hapahā o ke kakaka, a laila ka eggplant a me nā kāloti.
5. E hoʻokuʻi i kaʻuala, ka paʻakai, ka pepa, ka pīpī me paprika.
6. E hohola i kahi'āpana pepa a me nā kuʻi tōmato, a ninini i 100 ml wai.
7. ʻO ka moa me ka uala e hoʻonōʻia i ka umu i ka umu no 50-60 mau minuke i 180 mau haneli.

ʻOhi i loko o ka ipuhao me ka kirīpiʻula

Hoʻopukaʻia ka moa'eleʻa a me ka uala i loko o ka ipuhao me kaʻaila kawa. E hoʻomoʻi kaʻaila i kahi paʻi o kaʻona'ālohilohi a nele i ka momona, no laila uaʻoi aku ka waiwai o ke kuikahi. Hiki ke hoʻopiliʻia ka pūʻali me nāʻaila, nā meaʻono a me ka zucchini a me ka zucchini, mai ka greens e hāʻawi i ka makemake i nā dill. ʻO ka helu o nā māhele i heluʻia no nā'ōmoleʻelua.

Mea Kai:

• ka moa - 200 g;
• poteto - 4 mau apana;
• ka champion - 400 g;
• ono - 1 wahi;
• paʻakai, pepa;
• dill - 1 lima;
• keka - 2 niho;
• ka kirimoaʻona - 400 ml;
• wai - 200 ml.

Hoʻomākaukau

1. E hui pū i kaʻiʻo, nā haloo a me nāʻaila, ka paʻakai.
2. I loko o nā ipuhao, waiho i ka'ōmole, a me nā'ōlaʻiʻuala, nā mea'āpala, a me ka pepa a me ka pepa.
3. Hoʻohui i kaʻailaʻala, ka wai a me ke kāleka.
4. E ninini i ka mila ma luna o nā pahu me nā meaʻai, e uhi me kahi poʻi.
5. Huki i ka moa me kaʻuala a me ka kirimalu i loko o ka ipu hao i 60 mau minuke.

ʻO ka māla me kaʻaila a me ka liiki i nā ipu

ʻO nā meaʻono, nā momona a me nā'olola nui a me ka moa i loko o ka ipu i loko o ka umu, kahi i hoʻonuiʻia me ka nihi kuʻi. Hoʻokumuʻia ke kīʻaha e hoʻonaʻonaʻia, aʻoluʻolu nā meaʻai, mahalo i ka papa cheese, ka mea iʻole e hoʻomaloʻoʻia nā hua. No ka hoʻohuiʻana o kahi kīʻaha maikaʻi me kaʻono maikaʻi a me ka momona momona.

Mea Kai:

• ka waihona moa - 250 g;
• poteto - 4 mau apana;
• kahi -100 g;
• ua kāpīʻia nā aniani - 1 pc.
• kāloti - 1'āpana;
• mayonnaise - 2 tbsp. l.
• beka - 50 g;
• Kaawa - 1 tsp;
• ka wai - 200 ml;
• laala - 1 tsp;
• paʻakai.

Hoʻomākaukau

1. Hoʻomaʻakaʻia ka'ōmole ma luna o ka wela nui a hiki i ke gula'ōmaʻomaʻo, i loko o nā ipuhao, ka hola me ka paʻakai a me ka pā.
2. Ma hope iho, waiho i nā'amika, i nā kāloka a me ka uala.
3. E hoʻolei i ka baila, ka paʻakai, e ninini i 100 ml wai i loko o kēlā me kēia ipu.
4. E puhi i ka mayonnaise, kahi.
5. Huki i ka moa me kaʻuala a me ka liiki i loko o ka ipu hao i 50 mau minuke i nā hekeleli he 170.

Azu i loko o nā ipu i loko o ka umu moa

E hoʻomākaukau i kahi moa moa i loko o ka ipuhao me kaʻuala e hiki ke hana, me ka hoʻohanaʻana i ka meaʻai Tatar azu . ʻO kahi hiʻohiʻona nui o kēia pālahalaha ka hoʻohanaʻiaʻana o nā cucumama kūkomo a me ka hua nui o nā meaʻai. Hoʻopiliʻia nā meaʻai a pau i loko o ka pā a hiki i ke gula'ōmaʻomaʻo, i hoʻokomoʻia i loko o nā ipuhao a nālowaleʻia i loko o ka'ōlaʻi maʻomaka.

Mea Kai:

• ka palaoa - 300 g;
• ½ - pcs.
• kāloti - ½ pcs.;
• ka piʻi - 300 g;
• kukama kūkā - 2 pcs.;
• ka pipi - 1 tbsp. l.
• kaʻaila aila no ke kāhili;
• palaoa - 1 tsp;
• ka'ōmato tomato - 2 tbsp. l.
• wai - 300 ml;
• kala - 3 mau niho;
• nā'ōmole, nā lāʻau maloʻo e koho mai.

Hoʻomākaukau

1. Eʻokiʻoki i nā hua a pau i nā liʻiliʻi lahilahi.
2. ʻO ka moa mua i ka mea kanu a me ka waiū. Hoʻololi i kahi ipu.
3. Hiki i ka 'aʻakai, e hoʻokomo i nā kāloti, e ninini i loko o ka palaoa, e hui.
4. E hoʻolei i ka'ōmato, paʻi, nininiʻia i loko o ka wai. ʻO keʻano o ka'ōmole no 5 mau minuke, ka manawa me ka paʻakai, nā lāʻau maloʻo.
5. E puhi a hiki i ka'ōlaʻiʻulaʻula gula, pākuʻi iki, hoʻololi i kaʻiʻo, e kanu i nā kukama.
6. E kuhi i ka mīmato, ma lalo o ke poʻi, e hoʻohui i kahi umu no ka 30 mau minuke, e lawelawe me nā greens.

ʻO ka puaʻa me ka pineapo i loko o ka ipuhao i ka umu

ʻO kēia mau ipuhao me ka moa a me ka uala e lilo i mea maikaʻi loa a mahaloʻia e nā mea aloha i ka hui mua. ʻO ka mea hope loa i loko o kēia maʻamau he kaʻina, pono ia me kaʻono iki, he maikaʻi ke maasdam, e melts maikaʻi loa.

Mea Kai:

• pineapple - 100 g;
• ka waihona moa - 300 g;
• beka - 50 g;
• maasdam - 100 g;
• mayonnaise - 2 tbsp. l.
• poteto - 4 mau apana;
• ka paʻakai, pepaʻeleʻele.

Hoʻomākaukau

1. E hānai i ka moa a'ōleʻele keʻokeʻo.
2. Eʻokiʻoki i kaʻuala me ka mauʻu, e hoʻopau a hiki i ka hapa.
3. E kau i kaʻuala, kaʻaila i loko o nā ipu, a laila kaʻiʻo, ka paʻakai.
4. E kńka ahi i ka mayonnaise, mńna i ka pńpalń me ka paila i ulana.
5. Hoʻokomoʻia ka moa me kaʻuala i loko o ka ipu i loko o ka umu no 30 mau minuke i 180 degrees.

Hoʻokū i nā'ōpū i loko o ka umu

ʻAʻole kahi meaʻai kaulana loa i waena o ka poʻe megacities - ka hanana moa i nā ipuhao me ka'ailala,ʻoiai he meaʻono maikaʻi ke pā, he meaʻai. ʻOiai e hanaʻia ka'ōmole kirimina, hiki iāʻoe ke pani me ka yogurt,ʻaʻole naʻe me ka mayonnaise, hiki iā ia ke hōʻino i ka hopena hope o ka pāpale. Loaʻa nā hua kūpono e hoʻopiha i nā pahu wai 4.

Mea Kai:

• ka hanu moa - 500 g;
• potatoes - 6 pcs.;
• ono - 1 wahi;
• kāloti - 1'āpana;
• pepaʻono - 1 piece;
• kirimalima - 4 tbsp. l.
• ka paʻakai, ka pepa, kaʻaila no ke kāhili.

Hoʻomākaukau

1. Eʻoki i nā kāloti,ʻokiʻoki i nā'omeʻa i loko o nā'āpana, paʻi i nā kaula.
2. Eʻoki i ka mea kanu i loko o kahi pahu.
3. Ma ka lalo o nā ipu i pālolo i kaʻaila, i pālahalahaʻia ma nā'āpana liʻiliʻi, nāʻanuʻu'ē aʻe:'uliki, pepa, ate, nāʻuala. E hana hou i nā papa a hiki i ka holoʻana o kaʻai.
4. Pākuʻiʻia kaʻaila kawa, hoʻouhi me nā lids.
5. E hoʻomaʻemaʻe i ka pāla no 50 mau minuke ma 180 mau.

ʻO nā'ōpū nui i nā ipu

ʻO nā'ōpūʻeleʻele i nā ipu paila me ka'ailala he mea maikaʻi loa ia no ka hoʻomākaukauʻana i kahi kīʻaha no kaʻaina awakea piha. Hiki ke mahaloʻia ka makemake e nā mea makemake i nā huahana a me nā mea kuke i makemakeʻole e hoʻolimalima i ka manawa ma ka pahu. Hoʻopihaʻia kēia mau huahana e hoʻopiha i nā ipu hao 5, he 400-500 ml.

Mea Kai:

• naʻau - 1 kg;
• ka walaʻau - 10 mau'āpana;
• kāloti -ʻekolu mau'āpana;
• ono - 2 mau'āpana;
• kaʻaila kirikino - 1 mea;
• beka - 100 g;
• ka wai - 500 ml;
• ka paʻakai, ka pepa, nā kau a me nā kī.

Hoʻomākaukau

1. Hoʻopili i ka naʻau ma kaʻaila no 15 mau minuke. E hoʻouka i nāʻaila a me nā kāloti kākākūkā, me ka huʻi, aʻo ka wela he 10 mau minuke.
2. Hoʻomoʻa i ka'ō'ō i loko o nā ipuhao, ma muli o nā'ōlaʻiʻuala, paʻakai, manawa me nā meaʻala, a kau i ka waiū.
3. E hoʻopiha i kaʻailaʻula, e nininiʻia i loko o ka wai
4. E hele i ka umu, e uhi i ka uhi no hoʻokahi hola a me 30 mau minuke.