ʻO nā kukui mai nā kāloti,ʻo ka hopena o ia mea e hāʻawiʻia ma lalo nei,ʻo ia kekahi o nā mea leʻa maikaʻi loa e hiki ai ke hōʻoluʻolu i ka wāʻai.
Pākī kukiʻo Lenten - meaʻai
Mea Kai:
- kāloti -ʻelua mau'āpana;
- vanillin - 5 g;
- ke kō - 1 mea;
- paʻakai - 5 g;
- kaʻaila aila - 3 tbsp. koko;
- ka mālaʻaiʻuala - ½ st;
- ka palaoa - 2 tbsp.
- ka palaoa lūlū - 5 g.
Hoʻomākaukau
E kōkua kēia meaʻai i ka pane o ka pehea e hana ai i nā kuki kuki ma ka home.
ʻO ka mua, e kāpili i nā kāloti ma kahi'āpana maikaʻi, a laila e hoʻohui i ka paʻakai, ka paʻakai, ka'ōmole a me ka waiū i ia. Pono e hui maikaʻiʻia ka pāpaʻi a hoʻokomo kokeʻia i loko o ka palaoa, ka palolo palolo a me ka māka. E hoʻokuʻuʻia ka moa i kahi pākuʻi iki, no laila, pono e komo i loko o ka palaoa.
Mai ka hopena o ka pahu kāleti, e'ōwili i nā pōkā liʻiliʻi a hoʻokomo iā lākou i kahi pepa bakena. E kuki i ka kuki i loko o ka umu mua i 20-25 mau minuke. Ma muli o kahiʻenehana like, hiki iāʻoe ke hoʻomākaukau i nā kuki mai ka kāpena kāpīpō, a hoʻololi i ka kārotti holoʻokoʻa i ka papa hana mua.
Nā kuki Curd a me kākākā
Mea Kai:
- kahi kuki - 150 g;
- kāloti -ʻekolu mau'āpana;
- nui - 2 mau'āpana;
- ke kō - 1 mea;
- palaoa - 1 mea;
- beka - 120 g;
- paʻakai - 5 g;
- ka palaoa lūlū - 5 g.
Hoʻomākaukau
ʻO ka mea mua e hana ai,ʻo ia keʻoki i nā kāloka a hōʻoki. I ka hopena o ke kāpena kāpena, ponoʻoe e hoʻonui i ka nihi a hui pū me nā mea a pau.
I loko o kahi kīʻaha'ē aʻe, ponoʻoe e kāpī i ka sugar me nā hua a me ka paʻakai a pau ke kō.
Ma mua o ka hoʻohuiʻana i kaʻaila i ke kaumaha o ke kalo, pono ia e hoʻoheheʻe. Hiki ke hana i kēia ma loko o ka umu umauma wela. Ma hope o ka hoʻokuʻuʻana i kaʻaila i ka paʻi iʻa iʻa, ka'opena palolo a hui me nā mea a pau. I ka hopena, hiki iāʻoe ke hoʻomaka i ka palaoa, e hui pū i loko o ka pāpili i nā'āpana liʻiliʻi.
ʻO ka hopena o ka pōpona e pono ke kauʻia ma luna o kahi pālua bakena i uhiʻia me ka pepa. E kālua i nā kuki i 200 mau 20-25 mau minuke. Ma mua o ka lawelaweʻana, hiki ke hoʻonaniʻia nā kuki me nā kāloka a kāpīpīʻia me ka paina.
Pākīʻo-keme-kākā
Mea Kai:
- aila - 100 g;
- ke kōlea - 100 g;
- kāloti - 1'āpana;
- Hoʻopiliʻia - 1 tbsp. koko;
- lemona wai - 1 tbsp. koko;
- ʻO ka palaoa o Oatmeal - 300 g;
- vanilla - 1 teaspoon;
- paʻakai - 5 g.
Hoʻomākaukau
No ka hoʻomākaukauʻana i nā kuki oatmeal-kākātika, pono muaʻoe e paʻi i ka waiūpaʻa o ka mahana wela me ke kō. Pono e kālaiʻia nā kāloti ma kahi'āpana maikaʻi a'ō'ō paha i loko o ka mea holoi. No ke kaumaha o ke kalo, e hoʻohui i ka wai lemon a hui pū me ka waiū.
I loko o kekahi pahu likeʻole, pono pono ke kānana i ka palaoa me ka vanillin a me ka paʻi paʻi, a laila hoʻohui i ke kāpaila paila. ʻO ka mea hope, ponoʻoe e hoʻouna i ka'ōniʻi i ka pahu a kāwili i ka paila.
I kēia manawa, hiki iāʻoe ke hoʻomākaukau i kahi pā bakena ma ka hanaʻana me ka pepa pepa. Pono ka wela i wela i 200 dekel, a i kēia manawa e hana i nā kuki ma kahi pepa pani. No ka mea he wai ka paila,ʻoi aku ka maikaʻi e hana i kēia me kahi puna.
ʻO nā kuki oatmeal bake me nā kāloka e pono ai he 15-20 mau minuke.
Ma muli o kāuʻono a me kāu mau makemake, hiki ke hoʻonuiʻia i nā mea i hanaʻia ma luna o nā mākaukau i luna nei, e like me nā'āpana'ōpala, nā hua waina, nā hua waina, nā hua, nā hua palakeke, a me nā meaʻala likeʻole a me nā meaʻala. Hanaʻia kēia i mea e hoʻolaha i nā kuki kākāka a hāʻawi iā ia i kahi meaʻono likeʻole. Eia kekahi, nui nā hua maloʻo a me nā hua'alapalapa nā paule a pau a me nā huaora e pono ai i ke kino o ke kanaka i kēlā me kēia lā. Ke huli neiʻo iaʻaʻole nā meaʻaiʻono wale nō nā kuki kuki, akā, he meaʻai nui hoʻi nā meaʻai, kahi mea weliweliʻole i ka hāʻawiʻana i kā lākou mau keiki.