ʻO ka Cupcake ma ke kefir i ka umu

ʻO ka Cupcake - kaulana loa i nā'āina he nui o kaʻAla kahiko a me ka honua hou. ʻO ka manawa maʻamau, heʻano kepoe aʻokiʻoki paha, i kekahi manawa me nā kīʻaha likeʻole a me nā meaʻono a me nā meaʻono. I kēia manawa, lawe pinepineʻia nā muffins mai nā pōkole a me ka palaoa pālolo. I ka wā maʻamau, ua paniʻia lākou no nā lā hoʻomaha. He makana maʻamau kēia, aʻo ia iho, eʻokiʻoki i ka keke i ka hapalua, e hoʻopili i kaʻeha o lalo me kaʻaila, e hohola i ka pīpī luna, kāpīpī a kāhiko -ʻo ke ala maʻalahi loa e kūkulu i kahi meaʻaiʻono.

No laila, aiʻole heʻokoʻa, hiki iā mākou ke hoʻomaʻamaʻa i kaʻaiʻana i nā momona momona i ka yogurt i loko o ka umu, e haʻi iāʻoe pehea e hiki ai iā lākou ke kuke. Ma mua o ka kefir, hiki ke hoʻohanaʻia ka wai inu me ka momona e pili ana i 2.5% aiʻole nā ​​meaʻona likeʻole.

ʻO kahi kīʻaha kīʻaha ma ka yogurt me nā huawaina ma ka umu - meaʻai

Mea Kai:

• ka palaoa palaoa - e pili ana i 2 mau kapu me ka mana o 250 ml;
• kefir - 1 kiki;
• ʻO ka hua moa - 2 pcs.;
• hua waina - 50 g;
• lama aiʻole huaʻiliahi - 2 tbsp. koko;
• kuke - 100 g;
• kekahi'āpana pata.

Hoʻomākaukau

I loko o kahi kīlaʻau kaomi i ka wai waiʻaila no 10 mau minuke, a laila e hoʻokuʻu i ka wai.

E hoʻomaʻemaʻe i ka umu. Hoʻohui mākou i kahi kefir a me ka palaoa i ka palaoa. Hoʻomoʻa mākou i loko o ka rum. Ma kahi kaʻawale, e paʻi i nā hua me kahi hui pū me ka hui pūʻana i ka paila. No ka hanaʻana i ka pōpō e nānā aku i ka ea,ʻoi aku ka maikaʻi o ka hahauʻana i nāʻili a me nā yolks me ke kōkoʻi liʻiliʻi. E hoʻohui i nā hua waina i ka paila a me ka hui. Inā pili pono ka palapalapa, i kou manaʻo, pono keʻano mānoanoa, hoʻoponoponoʻia me ke kākena (ʻaʻole ia e paʻi nui ma mua).

Lubricate i kaʻaila me kahi'opi a hoʻopiha i ka pahu no ka hōʻemi 3/4 (i ka wā e hana ai ka paʻina e "ulu" ka "pōʻai"). Hoʻouna i ka'ōpala i piha i ka umu no 40 mau minuke kokoke. E hoʻoholo i ka makemake o kahi kīʻaha i ka nānā a me ka meaʻala, a me kaʻokiʻana i kahi pāʻani ma waena (pono ke maloʻo). Hiki iā ia ke kāpīpī me ka palolo a iʻole ia e nininiʻia ka hua o ka hulu. Hāʻawi mākou i kīʻaha kīʻaha me ke kofe, koko a me kaʻaina.

ʻO ka kīʻaha kīʻaha me ka pauka ma ke kefir

Mea Kai:

• ka palaoa palaoa - e pili ana i 2 mau kapu me ka mana o 250 ml;
• multizerne aiʻole flakes oat - 3 tbsp. koko;
• kefir - 200 ml;
• i ka waiu wai maoli - 50 ml;
• ʻO ka hua moa - 2 pcs.;
• pulp pumpkin muscat - 100 g;
• lemon - 1 piece;
• lama aiʻole huaʻiliahi - 1 tbsp. koko;
• ke kō - 80 g;
• kekahi'āpana pata.

Hoʻomākaukau

Ma mua (kahi no 2 mau hola) ke nininiʻia mākou i loko o ka'ōpala pāʻani maha me kahi hui o yogurt a me kaʻaila, e hui maikaʻi. Pono e pehuʻo Flakes.

Ma kekahiʻano a iʻole kekahi, loaʻa iā mākou kahi wai'alama me kahi pulp aiʻoleʻole pulp, aiʻole nā'ōlaʻi lahilahi. Hiki ke loaʻa ka wai mai ka'ōmoleʻulu, a me puree - mai ka kohua, kahu a puhi paha i 20 mau minuke. E kōkua iāʻoe i nā lako umauma hou.

E hoʻokuʻu i ka palaoa me ka pāpū kefir-creamy me nā lawaiʻa, me ka paukenaʻala, e nininiʻia i loko o ka rum a ʻo kahi wai lemonona (no kaʻala a me ke kīʻaha). Hoʻokaʻawaleʻia nāʻula a me nā yolks mai kekahi i kekahi a hāwanawana pū me ke kōpaʻa, a laila hoʻohuiʻia i ka palaoa. Inā pono, e hoʻololi i ka māmā o ka paila palaoa ma o ka hoʻohuiʻana i ka kānana. E hoʻonani i ka wai pīpī me kahi'āpana, akā e kau aku me ka pepa'ūpuni i kāwiliʻia. E hoʻopihapiha i ke kiʻi me kahi hōʻailona no ka peʻa o 3/4 o ka pahu a waiho i loko o ka umu i hoʻomeʻeʻia i kahi o 40 mau minuke. Pono pono ka huaʻai, me kaʻoluʻoluʻoluʻolu, me kahi leʻaleʻa maikaʻi.

ʻO kēia mea momona maikaʻi ka maikaʻi eʻai i ke kakahiaka.