Hoʻolālā palaka me ka laikiʻole -ʻaʻai a me nā meaʻaiʻono i kēlā me kēia lā

ʻO ka hua palaki palaka me ka laikiʻole e haʻaheo i kahi ma ka papaʻaina, ua aʻo nā mākuahine o kēia wā i ke kukeʻana me ka mea nui. Aia kekahi hua'ōlelo, i manaʻoʻiaʻo ka papa mua i hanaʻia i ka hoʻomakaʻana o ke kenekulia hope e nāʻAmelika e noho ana ma ka Pākīpika. A ua kapaʻiaʻo iaʻo ka hua'ōlelo a Louis, aʻo kēia lā ua hoʻomākaukau nā hale iā ia no kekahi manawa.

Pehea e kuke ai i kahi palame palapa me ka noiki?

ʻO ka palaka palahalaha me ka laikiʻole ma nā'āina e pili ana i ke kai o ke kai aʻaʻole nā ​​moana iʻoi aku, akāʻaʻole e paʻakikī ke kūʻaiʻana i ka iʻa i kēlā me kēia'āina ma ka honua nei. ʻO ia mau huapalaa i kapaʻia he maikaʻi loa, he waiwai i nā huaora a me nā minela, akā mau kēia mau mea iʻoi aku i nā meaʻai hou. Hiki i nā Lūkini ke hoʻohana pinepine i nā lālā polu pa'ū, akā ma kēiaʻano ke mālama nei lākou i kahiʻaʻaʻawaʻawa, he mea nui e koho i ka maikaʻi o nā meaʻai no ka palame palapa me ka laikiʻole.

1. ʻOi aku ka maikaʻi o nā puaʻa e kūʻai i ka home, e'ōpala lākou no ka liʻiliʻi o 8 mau minuke. Uaʻokiʻoki lākou i loko o ka pahu, ka mauʻu a me ka palaoa.
2. Hoʻomaopopo nā lālā pīpī e pani i kaʻiʻo o ka pupuhi, no nāʻano'āpana keokeo a hake paha.
3. Pono hou nā mea kanu a me nā mea e kolo, e aho kaʻokiʻokiʻana iā lākou me ka peel, e hoʻonui i kaʻele i ka saladi.
4. No kaʻaʻahuʻana,ʻaʻole hiki iāʻoe ke hoʻohana i ka mayonnaise wale nō, akā, i nā kirīmiʻona, nā kīnaʻi mai ka yogurt, kaʻailaʻaila a me ka wai lemon.

Hoʻolālā nani me ka laikiʻole -ʻo ka meaʻai maʻamau

ʻO ka meaʻoi loa loa no ka salamu pāpaʻi me ka palaoa me ka laikiʻole, he mea kūpono ia, me kahi mea liʻiliʻi. Aia kekahi manaʻo e piliʻole ka maikaʻi o ka pāpaʻi, akā,ʻaʻole ia pela, aia i loko o ka pūnaehana iʻa iʻa i hoʻomaʻemaʻeʻia. Aia ma ka puʻuwai o kēia huahana surimi, ka mea i hanaʻia mai nāʻano squid a me nāʻano iʻa likeʻole.

Mea Kai :

• nā hua - 5 pcs.;
• mayonnaise - 100 g;
• kūpili lāʻau - 200 g;
• kohua - 1 ipuhao;
• aniana - 1 pc.

Hoʻomākaukau

1. ʻO nā puaʻa i kāluaʻia, hoʻomaʻemaʻeʻia,ʻokiʻokiʻia.
2. Māluaʻoki a me nā lālā pāpa.
3. E hoʻopau i ka wai mai ka palaoa mai.
4. Hoʻohui i nā meaʻai a pau, ka paʻakai me ka paʻakai a me ka wā me ka mayonnaise.

Hoʻolālā palaka me ka laiki a me ka kukumba -ʻo ka meaʻai

I kēlā me kēia'āina, ua hoʻonuiʻia ka salamu pāʻona me ka laikiʻole i ka meaʻai me nā hua hou, ua paʻakikī i kēia manawa ke'ōlelo aku i kahi i hele mai ai me kahi kūkamo, akā, ua hoʻokomo kēia hua i ka mea hou i ka ipu. Koiʻia ka hoʻohanaʻana i kaʻaila kawa,ʻaʻoleʻoi aku kaʻoi aku kaloila ma mua o ka mayonnaise. Hiki i nā meaʻai ke hoʻohui a ulaula paha, e hoʻoulu me nā greens.

Mea Kai :

• nā hua - 4 mau'āpana;
• kukama -ʻelua mau'āpana;
• kohua - 1 ipuhao;
• ono - 1 wahi;
• ka popo hana - 250 g;
• ka mayonnaise a iʻole kaʻaila kirīmi - 100 g.

Hoʻomākaukau

1. Kukana, nā lāʻau kuhuki a me ka'okiʻakai.
2. Mālaʻi nā pua, eʻoki.
3. E hoʻopau i ka wai mai ka palaoa mai.
4. Hoʻohui i nā huahana a pau.
5. Hoʻolālā palakaʻole me ka laiki me ka kūkono a me ka paʻakai,ʻo ka wā me ka lole.

Hoʻolālā nani me ka kāpena me ka laikiʻole -ʻo ka meaʻai

ʻO ka māmā, ka meaʻai a me kaʻono - he huamoa palaka me ka laiki a me ka kāpelu . Hiki iāʻoe ke lawe i nā keʻokeʻo a me ka Beijing, no ka mea, uaʻoi aku ka maikaʻi o kēiaʻoihana, no ka mea, hoʻonuiʻia ke ea. He mea nui e koho i ka kāpena pono. Pono nā lau e maloʻo, i ka liʻiliʻi. Inā he'ōmaʻomaʻo ka'ōmaʻomaʻo, a laila,ʻaeʻa,ʻaʻole e hāʻawi i ka momona.

Mea Kai :

• kūpili lāʻau - 200 g;
• kohua - 1 ipuhao;
• ono - 1 wahi;
• nā hua - 4 mau'āpana;
• kāpena - 200 g;
• mayonnaise - 50 g.

Hoʻomākaukau

1. Mālaʻi nā pua, eʻoki.
2. E'okiʻona i kaʻaila, e kau me ka waiʻaila.
3. Eʻoki i ka kāpena, me ka paʻakai.
4. Hoʻokiʻokiʻia nā lālā pupuhi, hoʻopili i nā huaʻai.
5. Hana i ka hua palame pāpaʻi me ka kāpena me ka mayonnaise rice, hiki iāʻoe ke pīpī me ka pepaʻeleʻele.

Hoʻolālā palakaʻole me ka laiki a me ka uala - meaʻai

ʻO ka hua palahalaha muaʻole he raiki -ʻo kahi meaʻai me nāʻuala. ʻO kaʻaʻai no ka mea hoʻolālā, akāʻo ka pāpale e liʻiliʻi, no laila he mea pono e ho'āʻo. Hoʻopihaʻia kaʻai, hoʻopiha pono i ka pōloli. ʻO ka lōʻihi loa o ka kukeʻana,ʻo ia ka hoʻolapalapa i nā mea kanu. No ka hoʻopihapihaʻana, hiki iāʻoe ke hoʻohana i ka kirikina maikaʻi me kahi kāleka kaumaha a me kaʻaila meaʻai me ka wai lemon.

Mea Kai :

• kāloti -ʻelua mau'āpana;
• poteto - 3 pcs.;
• ka lāʻau pupuhi - 400 g;
• ka palaoa - 250 g;
• ono - 1 wahi;
• 'Elikaʻeleʻele - 1 pūpū;
• mayonnaise - 150 g;
• kūmaʻa hou - 1 pc.

Hoʻomākaukau

1. ʻO nā huaʻai a me nā hua manu.
2. ʻO ka pīpī, ka kāloti, nāʻaila, nā kukama a me ka pāpaʻi i nā mau mea e'ōniʻi, i nā hua manu.
3. E ninini i ka wai mai ka palaoa mai.
4. Ke kuhi, ka paʻakai, ka pepa.

Hoʻolālā palaka me ka laikiʻole me ka kukumba kūkā

ʻO nā hua salamā me kahi raikiʻole ka laiki e hoʻololi i ka hopena ke paniʻoe i ka'ōmaʻa hou me ka paʻakai. ʻO ka mālamalama, eʻoluʻolu loa ka mea kānana i nā meaʻono, e hiki ke paniʻia nā kukama i ka piʻo, aʻo nā konikoni e hana. Ma mua o ka mayonnaise, ua'ōleloʻia e hoʻopiha i kaʻaila kirimina. Hoʻokomo pū kekahi mau mākua i ka mea ulu hou.

Mea Kai :

• kūpili lāʻau - 200 g;
• kohua - 1 ipuhao;
• nā hua - 4 mau'āpana;
• kukama -ʻelua mau'āpana;
• ʻeleʻele'ōmaʻomaʻu - 0.5ʻanuʻu;
• mayonnaise - 4 tbsp. l.

Hoʻomākaukau

1. Hoʻolālāʻia nā kui a kālua i kaʻoki.
2. Mālaʻi nā pua,ʻoluʻolu,'ānai.
3. E hoʻopau i ka wai mai ka palaoa mai, e hoʻonui.
4. Eʻoki i nā kukama.
5. ʻO ka manawa me ka mayonnaise, ka paʻakai, ka pepa, ka hui.

Hoʻolālā nani me ka laikiʻole me ka'ōlaʻa - meaʻai

ʻO ka huamela me ka pāpaʻi me kahi laikiʻole, e hoʻopiha maikaʻi i ka'ōlaʻa. Ua kapaʻia kēia kīʻahaʻo "Tenderness" no konaʻonoʻoluʻolu loa. Ponoʻoe i nā huaʻono me kahi'ōmaʻomaʻo, ua paʻakikī aʻoluʻolu. He maikaʻi ke kohoʻana i nāʻanoʻokoʻa'ōmaʻomaʻo, me ka'ōkoʻomaʻa. ʻAʻole hiki keʻokiʻokiʻiaʻo Roefruit me nā hua, akā holoiʻia wale nō.

Mea Kai :

• ka popo hana - 250 g;
• kohua - 1 ipuhao;
• 'Ālika - 1 piece;
• kukama hou - 4 mau pcs.
• mayonnaise - 100 g;
• Dill - 1 pūpū.

Hoʻomākaukau

1. E holoi i nā'āpala, eʻokiʻoki i ke poʻo, kaʻoki a oki paha.
2. Hoʻopukaʻia nā kūkena, nā kukama a me ka palaoa.
3. Mālaʻi nā pua, eʻoki.
4. E ninini i ka wai mai ka palaoa mai.
5. ʻO ka hopena , kahi pale huapalapa pāʻani me nā'ōleʻa me kaʻole he raihi me ka mayonnaise.

Hoʻolālā nani me ka laikiʻole a me ka liʻakai - meaʻai

Hoʻomaʻaʻia kahi hua palau palapona me ka loaʻaʻole o ka raiki me ka hoʻohuiʻana i ka paʻakai. Hāʻawiʻia ka papahele no nāʻano paʻakikī, akāʻo kekahi mau wahine wahine i hanaʻia i ka palaoa a me ka lihi i hanaʻia, aʻo ia ke hāʻawi aku i ka meaʻai i ka meaʻono loa. Hiki iā ia keʻokiʻoki i loko o nā pūʻopa aiʻole e paʻiʻia, ma ka lua o ka pahu,ʻo ka huahana e "hoʻopili" i nā mea a pau.

Mea Kai :

• ka popo hana - 250 g;
• kahi - 100 g;
• nā hua - 4 mau'āpana;
• kāloti -ʻekolu mau'āpana;
• mayonnaise - 50 ml.

Hoʻomākaukau

1. ʻAiʻia nā pua a me nā kāloka, me ka hauʻoli.
2. Hoʻokiʻokiʻia nāʻokiʻoki i kaʻoki, ka palaoa kahi.
3. E kau i nā lāʻau, kāloti, mayonnaise.
4. E kāpīpī i nā'āpana kīkī.
5. E kau i nā hua iʻokiʻia, "uhi" me ke kui.
6. Pono e hoʻopihaʻia ka meli palahalaha me ka laiki a me ka liiki no 2-3 mau hola i ke anuanu.

Hoʻolālā nani me ka laiki a me nā'ōmato

Hiki ke hoʻomaikaʻiʻia kahi hua palaki nani me ka laikiʻole me nā'ōmato. Ulu ka'ōpiopio i ka'ōpala a me ka lolo. ʻAʻohe waiʻawaʻawa, ua weheʻia ka piko,ʻokiʻia i loko o nā'āpana nui. Hoʻomakaukauʻia ka pākaukau, ma nā papa a me ka hoʻouluʻana, akā ma ka hihia mua,ʻoi aku ka maikaʻi ma mua o ka paʻakai i nā'ōmato,ʻoiaiʻaʻole lākou e holo ikaika.

Mea Kai :

• nā'ōmato - 2 pcs.;
• kūpili lāʻau - 200 g;
• kākāka - 2 paʻi;
• mayonnaise - 150 g.

Hoʻomākaukau

1. E holoi i nā'ōmato,'ānai.
2. Hoʻopau ke kuʻi.
3. Kāpena kaomi.
4. E hoʻohui me ka mayonnaise, ka paʻakai a me ka pepa.