ʻO kēlā mea kēia mea i'ati iki i kahi mea keleʻele i kālaiʻia i ka hale kūʻai,ʻaʻole loa ia e kūʻai i loko o ka hale kūʻai. He manamana nui ka iʻa, he paʻakai a momona. A no ka hoʻomohalaʻana iāʻoe iho,ʻaʻole e paʻakikī, no ka poʻe i hana muaʻole i ka iʻa salty.
Ka meaʻai no ka mea'alaʻula me kaʻoho a me nā kāloti
Mea Kai:
- nā keokeo -ʻelua mau'āpana;
- kāloti - 1'āpana;
- ono - 2 mau'āpana;
- kuke - 0.5 tbsp. koko;
- kaʻaila aila - 2 tbsp. koko;
- ʻo ka'ōmole o ka'ōmole - 2.5 tbsp. koko;
- pepaʻala (peas) - 5 mau pcs.;
- pepaʻeleʻele (peas) - 5 pcs.;
- nā pale - 3 pcs.
- coriander - 5 pcs.;
- ka wai - 500 ml;
- paʻakai - 1 tbsp. koko.
Hoʻomākaukau
I loko o kahi liʻiliʻi liʻiliʻi e ninini i ka wai, e lawe mai i kahi'ōpū. E hoʻomoʻa i nā kāloka i ka'āpana me nā'ōpuni, nā meaʻala, ka paʻakai a me ke kō. E 'ai no 5 mau minuke, a laila e wehe i ke ahi. A i ka malooʻana i ka lumi mahana, ninini i ka vīnega a me kaʻaila.
I kēia manawa, hoʻomākaukau i nā mea hoʻopalau. Wehe mākou i nā poʻo a me nā nona, holoi mākou i nā pūpū. E holoi mālie ma lalo o ke kai mehana. Hoʻokipa mākou i loko o nā'āpana liʻiliʻi a hoʻokomo i loko o ke kīʻaha keiani. ʻO nā pani o nā iʻa me nā'āpanaʻonika. E hoʻopiha i kahi waiʻauʻau mahana. ʻO ka keokele me nā'ālika a me nā kāloti kahiʻelemakule i loko o ka marinade no nā hola he 24 wale nō.
Mākaleʻele me kaʻaila, ketchup a me ka vīnega
Mea Kai:
- ʻeleʻele (gel) - 700 g;
- ono - 2 mau'āpana;
- ka papaʻaina (9%) - 1 tbsp. koko;
- ke kō - 1 teaspoon;
- ketchup - 1 tbsp. koko;
- kaʻaila aila - 3 tbsp. koko;
- pepaʻeleʻele (peas) - 7 pcs.;
- wai - 1 mea;
- paʻakai - 1 tbsp. koko.
Hoʻomākaukau
I kēia manawa e haʻi iāʻoe pehea e kiʻi ai i nā meaʻeleʻele me nā'ālika a me ka ketchup . ʻO ka hoʻomaka, māhele mākou i ka iʻa. Eʻoi aku ka maʻalahi ināʻaʻole paʻa ponoʻia. Wehe mākou i ke poʻo, ka huelo a me nā kī. E'ō i ke kupapaʻu. Eʻokiʻoki i ka hapalua, e wehe i ke kuahiwi a wehe i nā iwi nui. Eʻokiʻoki i ke kaula i loko o nā'āpana liʻiliʻi.
No ka marinade, uaʻokiʻokiʻia kaʻokiʻoki i loko o nā apo'āpana a waiho mākou i loko o ke kōkomo. E hoʻopiha i ka wai, kaʻaila a me ka vīnega. Hoʻopili mākou i ke ketchup, ka paʻakai, ka sukakai a me nā meaʻala. E lawe mai i ka waiunu i kahi ohe a kuke i kahi mau minuke 5. I ka manawa liʻiliʻi, e hoʻokau i nā punaʻelua i lalo o ka pahu, kahi iʻa a kā mākou iʻa. Mai luna mai - he papa o ka'ōpuʻu, a laila hou hou i kahi marinade a no laila e hoʻomau a hiki i ka pauʻana o ke kalo. E hoʻopiha iā ia me ka marinade i koe a hūnā i loko o ka fīkoi no kekahi lā.
ʻO keʻano maikaʻi loa o nā meaʻeleʻele o ka haipuleʻana i lalo o nā'ōlaʻiʻuala (e mālama mālie paha kākou no ka vodka).