Pehea eʻoki ai i nā cutlets?

No ka hoʻohanaʻoleʻana i nā huahana pauʻole no ka hoʻomākaukauʻana i kaʻahaʻaina maikaʻi, e haʻi mākou iāʻoe pehea e laʻau ai i nāʻano cutlets i loko o ka pā.

He aha ka meaʻono eʻono i nā cutlets chicken?

Mea Kai:

• ka moa moa - 700 g;
• kaona (hou) - 150 g;
• onioni (nui) - 1 pc.;
• kāloti - 1'āpana;
• ka palaoa palaoa - 4 tbsp. koko;
• ka moa moa (nui) - 1 piece;
• Greens hou - 1 pūpū;
• paʻakai - 1,5 tsp.
• he mea hui 'ia o ka pepa - eʻono;
• hale huihuʻu - 130-150 ml.

Hoʻomākaukau

Inā'ōwili a lele ka iʻa i kālaiʻia, e hoʻololi i kahi kāpīpī i pāpāluaʻia a hoʻokahe. A laila, hoʻohuli iā ia i loko o kahi pola hohonu, ākea, a hoʻolei i loko i kahi iʻa hou. Me kahi'āpana momona hou mākou iʻokiʻoki i kaʻili, eʻokiʻoki me kaʻokiʻokiʻia, kokoke i nā paila kīla i loko o ke pola o ka mea holoi. Hoʻopili mākou i ka momona i loko o ka mea mīmū a lawe mai i nāʻalani maikaʻi loa. Ma luna o ka papa me nā pō liʻiliʻi, e kāpili i nā kāloti hou, a me ka hoʻouna aku ma hope o kaʻaila. ʻO ka pūpū o nā'ōmaʻomaʻo'ōpiopio hou,ʻo kahiʻokiʻoki loa me ka pahiʻoiʻoi aku a waiho pū i loko o kā mākouʻokiʻoki. No laila, e hoʻopiha i ka paʻakai o ka kīʻaha a pau, i ka huiʻana o nāʻano mea likeʻole a hui pū me ia. E hoʻoulu i ka palaoa maʻaneʻi. Hoʻomumu mākou i nāʻokiʻoki i kālaiʻia, a laila eʻaiʻia i loko o ka pola me ka palaoa a hoʻokomoʻia i loko o ka pākī me keʻaila'iliala e kahu. No kaʻokiʻana i kēlā mauʻokiʻoki e lawaʻo ia e paʻa i ke ahi no 6 mau minuke ma kēlā me kēiaʻaoʻao.

Pehea e lawaiʻa ai i nā iʻa iʻa i loko o ka pā palau?

Mea Kai:

• ia nā mākaukau iʻa e hoʻomākaukau ai - 800 g;
• ka pahu huluhulu - 150-170 g;
• aniani - 2 pcs.;
• 'ōpiopio'ōpiopio - 2-3 mau niho;
• ka moa moa (nui) - 1 piece;
• ke kuke kuke - 2 pinki;
• aila olila - 4 tsp;
• pepa - 1 pinch;
• ka palaoa - 100-120 g;
• hale huihuʻu - 0.5 tbsp.

Hoʻomākaukau

I loko o ka pahu, kahi mea hiki ke hoʻohuiʻia i kaʻiʻo mīkini mīkini, hoʻohuli mākou i ka iʻa mīkini. ʻO ka mea'ē aʻe, e lawe i kahi mea mīkini meaʻai a ma waena o kahi'āpala me nā puka pinepine e hoʻomaʻemaʻeʻia a laila wīwīʻia ka'ōwili o ka palaoa. Ma hope o ia, ua kākau mākou i nā niho o nā'ōpiopio'ōpiopio. No ka'ōniʻokiʻana i nā aniani, e hoʻololi i ka puka me ka mea nui loa. I nā meaʻai i loko o hoʻokahi pahu, e hoʻonā i kaʻailaʻaila, e komo i kahi hua hou, a nui, e kāpīpī i ka mincemeat me kahi kānana o ka paʻakai kīkole a me ke kui o ka pepaʻeleʻele. No 4-5 mau minuke e kāwili i ka mea moa me ka lima. ʻO nā lima manuahi e hana mākou i nā cutlets, hāʻawi iā lākou i kekahiʻano. Hoʻopiha mākou i kahi'āpana o ka palaoa a kau aku ma luna o ka papa wela o kahi pālaʻi nui me ka hinuʻalani i nininiʻia i hoʻokahi keneta. Hiki i nā'ōiwi iʻa ma nāʻaoʻaoʻelua no 7 mau minuke.

Pehea e lauleʻa ai i nā mea kanu mea kanu i loko o ka pā hau?

Mea Kai:

• nā pīpīʻuala - 150 g;
• ka palaoa kanuia - 0,5 cans;
• aniani (nui) - 1 wahi;
• dill - 4-5 mau lala;
• zucchini (medium) - 1 wahi;
• kāpena - 100-120 g;
• nui - 2 mau'āpana;
• ka maloʻo, ka palaoa - 1,5 st. koko;
• ka piniki liʻiliʻi liʻiliʻi;
• ka hinu hua'alava - 90-100 ml.

Hoʻomākaukau

E hoʻomākaukau i pola no ka huiʻana i nā mea 'ai i ka mea' ai a me ka waiho ma mua o ka kuke, a maloʻo Pālaʻiʻula. E hohola i loko o ka hapalua o ka koina maʻamau a hoʻonui i kaʻoki i nā'ōmaʻopa liʻiliʻi i nā zucchini hou a me nāʻaila. Ma kahi o ka hiki, hiki iā mākou ke kāpae i kahi kāpelu liʻiliʻi. Hōʻuluʻulu mākou i nā hua i hoʻokaʻawaleʻia mai ka pūpū, e hoʻopili i nā paʻakai liʻiliʻi a hui pū i kaʻiʻo moa. I keʻano o ka huʻiʻana me ka mālie e hoʻonui i ka mālala potato a me ka palaoa. Ma hope aʻe, hana mākou i nāʻokiʻoki liʻiliʻi o ke kāʻei liʻiliʻi. Hoʻokomo mākou iā lākou i loko o kahi pākaukau i kaʻawaleʻia me ka palaoa, a laila hoʻouna mākou i nā'ōpiʻoki mai nā huaʻai i kahi pākī wela, hoʻokomo iā lākou i ka hapalua o ka wai. E paʻi 7 mau minuke a hiki i ke kala gula o ka'ūpoki, a laila e hana like i ka like ma kaʻaoʻao hope o cutlets.