He pāʻina punahele nā koho, ua hoʻomākaukauʻia lākou mai nāʻano likeʻole (ka meaʻiʻo, ka moa , ka piko, ka pīpī), e like me keʻaʻaʻana, e like me nā'āpana liʻiliʻi, nā halo (pinepine mai ka iʻa) a me nā iʻa. Eia naʻe,ʻo nā kāpena momona kaulana loa, i'ōwiliʻia i loko o ka pā palau, keʻano, he mea maʻalahi ka papahele. Akā inā he mea maʻalahi nā mea a pau,ʻaʻole e nui nāʻano likeʻole o kēia mehana nani.
Pehea e koho ai i ka meaʻai ma ke kānana?
Ma nā'āpana e lawe pinepine ai i nāʻiʻo o ke kino mai ka kua o ka holoholona, akā,ʻo ia kēia meaʻai me ka waiʻole, no laila ua lilo i meaʻino a maloʻo keʻole i hoʻoholo muaʻia. Hiki iāʻoe ke kuke i nā'ōpūʻono loa mai ka'ā'ī - aia kaʻiʻo me nā momona o ka momona, no laila e hoʻopili maikaʻiʻia ka hua hope. Eia nō naʻe, e hiki ke kukeʻia nā'āpala mai kahi iʻa mīmū ("nalu" a iʻole nā " liʻiliʻi hoʻopunipuni" - ua kapaʻia kēia manawa heʻaila kēia).
Mai lawe i kaʻiʻo o nā puaʻa liʻiliʻi loa - hāʻawi maikaʻi ia i ka waiū a makemake i ka hoʻomākaukau mua. ʻAʻole e pōʻeleʻele kaʻai, a momona ka momona -ʻo ia hoʻi, ua ola ka holoholona i kahiʻelemakule. Ma keʻano maʻamau, eʻalaʻala nui:ʻo kaʻalani heʻiʻo maʻemaʻeʻole ia, me ka uhiʻole a me nā leoʻoluʻoluʻole. Ke kohoʻia kaʻiʻo, pono pono e hoʻoholo i keʻano o ka kukeʻana i nā kālua puaʻa: e hoʻomoʻa i loko o ka pā palai e like me kēlā mea aiʻole i ke paona, e kuke i kaʻaila a me ka umu i loko o ka umu.
ʻAiʻia nā'ōpī puaʻa i loko o ka pā
Mea Kai:
- ka piahi inu me nā mea mālamaʻole - 0,3 l;
- puaʻa ('ā'ī a'ā'ī paha) - 1 kg;
- ʻo ka paʻakai - e pili ana i 1.5 mau. nā puna me ka loaʻaʻole o ka pahu;
- nā mea kanu hou - eʻono;
- i kahi meaʻala maikaʻi loa - 1 teaspoon;
- ka palaoa - 5-6 tbsp. nā puna me ka loaʻaʻole o ka pahu;
- ka puaʻa momona a me ka moa - 4 tbsp. koko.
Hoʻomākaukau
ʻO ka puaʻaʻulaʻula, hoʻomaʻemaʻeʻia me nā kāwele pepa, eʻokiʻia i kahi pahiʻoi aku (ma waena o nā aho) i loko o ke kuhi kenimika -ʻaʻole loa. E kiola liʻiliʻi i kēlā me kēia waihona hopena ma ka lihi o ka huelo kaumaha a iʻole kaʻaoʻao poli o ka pahi a, podsalivaya, e hoʻokomo i loko o kahi kīla. E kāpīpī me ka pepa a me ka manawa eʻono ai (ma muli o nā makemake pilikino), e inu i ka pia a haʻalele no 5-6 mau manawa, aiʻole maikaʻi - i ka pō. A laila holoi i kā mākou puaʻa, kahi liʻiliʻi a maloʻo, mai nāʻaoʻao a pau a mākou e pani i ka palaoa. Hiki i nā'ōpena i kahi mahana wela i loko o kaʻene melted ma lalo o ke poʻi no 3-4 mau minuke ma kēlā me kēiaʻaoʻao.
He meaʻono ia eʻai i nā'ō'ō puaʻa me ka hīnī, a kālua mākou i ka'ōpala.
ʻAiʻia ka puaʻa i ka'ōlelo Farani
Mea Kai:
- ʻO ka puaʻa'ā'īʻaʻohe momona - 1 kg;
- kahi "Edam" - 150 g;
- pau kaʻiʻo momona - 2 tbsp. koko;
- ʻo nā'ōpiopio maʻamau -ʻehā mau'āpana;
- ka paʻakai - kahi liʻiliʻi ma mua o 1 teaspoon;
- pepaʻeleʻele kahi lepo hou - eʻono.
Hoʻomākaukau
Hoʻokiʻokiʻokiʻia ka'ā'ī puaʻa ma nā papa pāpapa me ka mānoanoa o kahi manamana lima, holoiʻia a maloʻo me kahiʻili a me ke kāwele. Hoʻokomo mākou i nā'āpana i ka papa lāʻau a hahau, i ka paʻakai a me ka pepa. Hoʻomehana mākou i ka momona, hāʻule mākou i nā'āpana iʻa i loko o ia mau mea a paʻi i kekahiʻaoʻao no kahi minute wale nō ma kahi ahi ikaika e hoʻomālamalama i ka wai maikaʻi,
ʻO ka mea pono, maopopo i kekahi wahine wahine ke kukeʻana i ka'āhi pua puaʻa i ka pākī. Maanei he mea nui e hoʻomanaʻo:ʻo ka momona o kaʻiʻo, ka maʻalahi. No ka'ā'ī - palaoa + kaomi wai, no ka ham aiʻole ka scapula - palaoa + waiū + iʻa. ʻO ka paʻakikī o ka pahupaʻi e pili ana i kāu mau makemake a he aha ka papa o ka mea palaoa e makemake aiʻoe e'ānai i ke kālua.