ʻO nā mea kanu'āhiʻa -ʻo ka palaoa

Ke kokoke mai nei ka makahiki hou. No ka hapanui o mākou, hiki koke ka nīnau - he aha kā mākou e kau ai i ka papaʻaina hou? ʻO ka mea kūponoʻole i kēia hihia,ʻo ia nā ipu mai ka moa,ʻo ia hoʻi, nā kānana. No laila, e aʻo kākou pehea e hana ai i nā'āpana moa.

ʻAiʻia nā'āhiʻa me nā halo

Mea Kai:

Hoʻomākaukau

Pono e hoʻokaʻawaleʻia kaʻiʻo o kaʻiʻo mai ka iwi. A laila,ʻokiʻoki mākou i nā'āpana, a ma hope iho, hui pū mākou i ka pia, me kaʻamona, kaʻaila a me nā meaʻala. I loko o kēia pīpī no hoʻokahi mau minuke he mau minuke e kālepa ai. A laila, kāwili mākou i kaʻiʻo i loko o ka pahu a hoʻomoʻa i loko o ka umu no ka hapalua hola. Ma ka liʻiliʻi o nā hala i kaʻaila, i ka hopena o ka'ō'ōʻana, hoʻonui mākou i ke aniani, ka paʻakai, ka pepa a me ka nutmeg. E hoʻomoʻi i kēia kapi i kaʻiʻo, a kāpīpī i ka mea i hoʻopihaʻia me ka pāʻakai liʻiliʻi.

ʻAiʻia nā'ōpena a me ka palaʻa

Akāʻo nā mea aloha i kaʻono i ka mea hiki ke hāʻawi i kahi meaʻai no nā'āpana moa me ka pāpale. Hiki i nā meaʻelua keʻokiʻia i ka umu, a uhū i ka pā.

Mea Kai:

Hoʻomākaukau

ʻO kaʻu hānai moa aʻokiʻoki i nā'āpana, ma kahi o 1 knm ka lahilahi. Ua kīleʻa mākou iā lākou me kahi hamaʻoi, paʻakai, ke kīʻaha nei mākou i ka palaoa. No kēlā me kēia'āpana iʻa, e kau i kahi'āpana pinea. I ka'ōhūʻana i kaʻaila huaʻakai, hoʻokomo mākou i nā'āpana pineapelu. Ma hope o 4-5 mau minuke, e huli i kekahiʻaoʻao. Aia kekahi koho'ē aʻe no ka hanaʻana i nā kāpena moa me ka paena. ʻO nā pāleka, kaʻaila me ka mayonnaise, kauʻia ma kahi pepa bakena me kaʻaila. Ma luna o ka pōpō e waiho ai i nā pineapelu, a kāpīpī me ka pepa a me ka paʻakai liʻiliʻi, e holoi mākou i ka paʻakai ma luna a waiho i ka umu no ka hapalua hola.

ʻO ia keʻano o kahi meaʻai maikaʻi loa. Akāʻaʻole kēia e hoʻopau i nā koho no nā meaʻai mai ka mea hānai. A hoʻomau mākou e aʻo i keʻano o ka kukeʻana i nā kāpena moa.

ʻO nā mākini puaʻa me ka piʻomi

Mea Kai:

Hoʻomākaukau

E hoʻomaka ana kēia meaʻai no ka'ālua o ka moa me kaʻoiaʻiʻo e ponoʻoe e'ānai i ka moa me nā paʻi, a pīhoihoi hoʻi i kēlā me kēia. A laila e hoʻonui i nā'āpana me ka mayonnaise. Uaʻokiʻoki mākou i nā'omeʻa a me nā mele, ka'ōniu i ka meaʻaila. Kāpiliʻia ka sliced ​​i kahi pepa bakena, ma kahi o lākou e kau ai i nā'okika me nā mea kani. E uhi iā lākou me nā'ōmato. Hoʻokomo mākou i ka umu no iwakālua mau minuke i 200 mau māka, a laila kāpīpī i nā'āpala me ka'ūkē. Kuhi mākou i hoʻokahi mau minuke heʻumi a ua makaukau ka meaʻono e lawelawe.