Ua hele mai ka'atila o ka tuna niu iā mākou mai ke komohana, kahi i hanaʻia e like me ka hoʻopihaʻiaʻana o nā kāwī. Me ka mana o ka manaʻo Lūkini, ua lilo kēia kīʻaha i mea momona maʻamau ma kā mākou papa, a ua lako a paʻa kaʻai: ua maʻalahi ka laweʻana iāʻoe me ka lawelaweʻana i nā malihini ma ka hanaʻana i ke kūpono. Ma keʻano maʻamau, ka hoʻohanaʻana i nāʻano likeʻole, i kaʻoiaʻiʻo, a me ka hopena.
ʻO kahi salamā maikaʻi o kaʻepa keki
Mea Kai:
- ka pīnaki pēpē - 2 kēne;
- makaʻala - 4 mau aʻa;
- mayonnaise - 6 tbsp. koko;
- mustard - 2 tbsp. koko;
- dill - ½ penikala;
- ½ - pcs.
- ka pāʻili - 1 puʻupuʻu;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Māiʻa mākou i nā maka,ʻokiʻoki i nā'aleʻa a me ka waiʻaila. ʻO nāʻeleʻeleʻelua o nā tuna i kāwili ponoʻia i kaʻili, i hui pūʻia me nā mea i koe a me ka mea i hoʻolālāʻia me ka hui pūʻana o ka mayonnaise a me ka sinapi. Hoʻomaka ka leka i ka mea eʻono ai a hoʻounaʻia i ka failaki no 30 mau minuke.
Hoʻohālikeʻia ka papahele no kēia huakeke a he kūpono i ka hoʻohana kūʻokoʻa, a ma keʻano he mea hoʻokupu i kahi mea'ūhā paʻakikī i kaʻaina awakea.
Salameme me ka tuna a me ka līlū
ʻO ka huamela me kaʻanuʻu a me Mozzarella he mea maikaʻi loa no ka'ōmaʻomaʻa kakahiaka a iʻole ka awakea. Hiki ke hoʻololiʻia ka nui a me ka hoʻohuiʻana o nā meaʻai e like me kou makemake, no laila,ʻaʻole kānalua no nā mea maʻamau o ka saladi.
Mea Kai:
- ke kalo o ka tuna - 200 g;
- kahi "Mozzarella" - 100 g;
- kahi "Feta" - 50 g;
- nā'ōmaʻomaʻi - 4 pcs.;
- ʻO ka Bulgarian pepper - 1 pc.;
- Olive - 100 g;
- kukoma - 1'āpana;
- uliuli uliuli - 4-5 hulu;
- ka pāʻani - ½ poʻi;
- Basil - 30 g;
- ka waina - 1 tbsp. koko;
- aila olila - 2 tbsp. koko;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Uaʻokiʻoki mākou i nā'ōmole,ʻokiʻoki i nā huaʻona i loko o nā pahu a hoʻomoʻi i nā mea a pau me nā'āpanaʻeke. I loko o kahi kīʻaha liʻiliʻi, hoʻomākaukau i kaʻaʻahu mai kaʻailaʻoliva, ka vīneka (aiʻole ka wai lemon) a me ka palaoa Feta - ua huiʻia nā mea a pau a hiki i ka likeʻana a me ka paʻakai me ka paʻakai a me ka pepa.
ʻO ka huamakai huamakai me ka iʻa iʻa iʻa, e pāpīʻia me kaʻaila a me nā paʻipaʻi o ka cheese cheese Mozzarella. E lawelawe i kekahiʻaoʻao o nā'ōlaʻi'atila a iʻole i kahi kīʻaha wela me kaʻailaʻaila.
ʻAiʻia ka saladi me kaʻae kauʻu - meaʻai
Ināʻaʻoleʻoe i'ati i ka sālemona me ka pasta a me ka tuna, ua hiki i ka manawa e kuke ai,ʻoiai ma kahi o ka pahu hauʻoli ka meaʻai.
Mea Kai:
- hua salaʻi - 1 pūpū;
- ka paku liʻiliʻi ("nā kī" a iʻole "nā kālepa") - 1 ½ st.;
- kukoma - 2 mau'āpana;
- nā'ōmato - 2 pcs.;
- ke kaʻina o ka nalu - 2 kēni;
- kahi "Cheddar" - 150 g;
- mayonnaise - 150 ml.
Hoʻomākaukau
Hoʻomaʻa mākou i ka paʻapa i ka wai paʻakai,'ooki i nā hua i loko o nā pahu, a kāwili i ka lehi ma kahi nui. ʻO ka huamela me kaʻelele, waihoʻia ma nā papa: holoi muaʻia a me ka haʻalulu lūlū, a laila ka pīkī kūkā, ka kukama, ka'ōmato, ka tuna, a me ka paʻakai i luna. Hiki i ka Mayonnaise ke uhi i kēlā me kēia paepae a uhi wale paha i ka topena o ka saladi. Pono e hoʻokomoʻia kā mākou uku salai i loko o ka pahu hauā no nā hola 2, a ma hope iho e kauʻia ma nā papa.
ʻAla maikaʻi me ka tuna a me ka pī
Mea Kai:
- hiki ke kalo - 1 hiki;
- ka pāʻani - ¼ o ka peʻa;
- Peas makale - 1 mea;
- nā hua - 2 mau'āpana;
- ʻO Bulgarian pepa - 2 mau'āpana;
- mayonnaise - 3 tbsp. koko;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻopiʻia nā huapū a me nā pepa iʻokiʻia i loko o nā pīkoi a hui pūʻia me nā'āpana tuna. Hāpai mākou i ka saladi me ka pāʻala liʻiliʻi a me ka hua baʻa, hoʻopihaʻia me ka mayonnaise a me ka manawa eʻono ai. Hoʻohanaʻia kekahi salamāna i hanaʻia me nā'āpana paʻakai a me kekahi'āpana iʻa. Aloha maikaʻi!