ʻO ke akepaʻa he kumu kumu kūponoʻole no nā pates a me nā kīʻaha nui wale nō, akā, no nā pōʻai pūpū hoʻi. ʻO kahi hiʻohiʻona keu o kēia ka meaʻai no ka salama ate, a hiki ke maʻalahi e hoʻokō, me ka paʻaʻana i kahi seti o nā lau a me nā huaʻai, a me kaʻoiaʻiʻo.
ʻO ka mea maʻamau no ka pale hua
Malia paha, no kā mākouʻoihana,ʻaʻole kēiaʻano papahana e like me ka mea maʻamau, akā, no ka Milanese, he mea kaulana loa kēlāʻano kīʻaha. ʻO ka hui pūʻana o kahi hānai aloha, i'ōwiliʻia i ka palaoa crumbs a crunch, i nā lau leu kiki hou a me nā'āpana radish lahilahi,ʻo kāu punahele ia i waena o nā pōpō.
Mea Kai:
- he ate keiki hipa - 210 g;
- ka palaoa i'ōwili - 65 g;
- he kīʻaha o ka pāʻoma'ōmaʻomaʻo;
- ka palaoa - 35 g;
- aila olila - 45 ml;
- nui - 1 wahi;
- nā lau o ka letus - 85 g;
- kahe - 55 g;
- nā lemona o ka lemon - 2 pcs.
Hoʻomākaukau
ʻO ka hana mua loa i ka hoʻomākaukauʻana i kahi sāletaʻo ia ka hoʻomākaukauʻana i ke ake. Ua hoʻomaʻemaʻe mua ia i nā kiʻiʻoniʻoni a me nā lewa, a laila holoiʻia aʻokiʻokiʻia i nā'āpana. Pono e hoʻomaloʻoʻia i kēia mau lālā a pau, a laila e hoʻopiliʻia e like me ka'ōnaehana maʻamau: e'ōwili i ka palaoa, e hoʻokomo i ka huapona a kāpīpīʻia i ka palaoa. Hoʻomoeʻia nā'āpana o ka hanana i loko o kaʻaila mua a hiki i ka hukiʻana aʻae i ka momona nui e huki i nā lole. Hoʻopiliʻia kekahi hanui mahana i nā lau līpī māmā a me nā'āpana radish, a ua hoʻopihaʻia kahi'āmoʻomaʻa i hanaʻia me ka wai lemon.
Ka hopena no ka saladi mai loko mai o nā pancakes
ʻO nā pāpaʻi hepīpī i loko o ka pāʻalemele ka hoʻomaikaʻiʻana i nā hana o nā hale hana,ʻaʻole makemake lākou e hoʻokuʻu i nā hua i hala ma hope o ka hoʻomākaukauʻana i kaʻae. Hoʻopiliʻia nā kīʻaha o nā pancakes i loko o ke kīhāpai me nā'ōlaʻiʻuala i hoʻolapalapaʻia a me nā'āpana kukumba hou, a ua hoʻolimalimaʻia kēiaʻaiʻaina me ka mīkini - mayonnaise.
E noʻonoʻo mākou i keʻano o ka mea maʻalahi a me ka "palaualelo" o ke kīʻaha, akā, no ka hāʻawiʻana i ka meaʻono i kahiʻano maikaʻi, hiki iāʻoe ke hoʻololi i ka meaʻai a hana i ka sāha ate.
Mea Kai:
- he pancakes hepatic - 5 pcs.;
- kūmaʻa hou - 50 g;
- poteto - 75 g;
- kāloti - 45 g;
- aniani - 45 g;
- mayonnaise;
- he pūʻalima o nāʻekaʻeleʻele.
Hoʻomākaukau
E'ōpala i ka'ōlaʻiʻuala, hoʻomaʻemaʻe iā lākou ae māhele i nā'ōpili liʻiliʻi. Eʻoki i ka kukama hou. Eʻoki liʻiliʻi i nā'aleʻa aʻoki i nā kāloka, a laila e ola pū. Hoʻokipaʻia nā Pancakes i loko o nā'ū. E kau i nā mea i hoʻomākaukauʻia i loko o nā papa, eʻaʻahu me ka hulu, i kā mākou kūlana me ka mayonnaise. ʻO kēia a me nā meaʻai āpau loa no ka salaʻi ate me nā kāloti a me nāʻaila.
ʻO ka sāhaʻai pūpūʻohi - meaʻai
ʻO kahi pālahalaha maikaʻi'ē aʻe kekahi leoʻoi aku ka maikaʻi ma mua o nā mea mua o kēia mea. I loko o ia mea, hele pūʻia ka hanana moa i nā'āpana berena a me ka puaʻa, a hoʻonuiʻia ka hua hou i nā lau saladi.
Mea Kai:
- beka - 55 g;
- Paʻi berena - 3 pcs.;
- ka pipi - 175 g;
- ka hanu moa - 420 g;
- ka pepa letus - 115 g;
- nā'ōpona cherry - 130 g;
- he pūʻalima o nā pipi'ōpiopio;
- mayonnaise;
- ka mahana chilli.
Hoʻomākaukau
I ka nui o ka wai'ūpalū, e hoʻopūpī i nā pahu pōpō ma mua o ka waihoʻana. Hoʻopiʻi ka bacon i ka'āpana kaʻawale a hiki i ka hue. Ma ka'āpana o ka puaʻa bacon, kaʻohe moa browned. E uhi i ke kīʻaha me nā lau kaomi, nā kīmakai a me ka pī. I luna me nā'āpana'ōpala o ka puaʻa, ka ate a me nā kui. E hoʻokuʻu i ka mayonnaise a me ka mihī wela ma nā'āpana i makemakeʻia, a laila ninini i ka ipu i hoʻopauʻia i luna.
Pono e hoʻomaikaʻiʻia ka ukuʻali ma hope koke iho o ka kukeʻana, iʻole e hoʻonani nā'āpana hoʻoluʻu o ke ake.