Paleona Sāmoa -ʻo ka mea hoʻomaʻamaʻa mua no nā meaʻai pīpī no kēlā me kēia mea!

ʻO ka hua palaina Haina e hōʻike ana i nā loina o ka uluʻana o'Asia, ma muli o ke kūlike, ka palekana a me ka pono. ʻO nāʻano e like me keʻano o nā meaʻono a me ka momona, kahi nui o nā meaʻala likeʻole a me nā meaʻala maikaʻi, nā hui pūʻole o kaʻiʻo a me nā hua iʻa. E hoʻomākaukau i kēia mau mea a pau i nā mea hou.

Pehea e kuke ai i ka salalaina Kina?

Ua komo koke nā salamaina Kalina i loko o ka hale Pākehā i kēia manawa, akā, ua loaʻa iā lākou ka mahalo nui. ʻO nā mea a pau no ka mea he maikaʻi nā ipu a he maʻalahi keʻeli, a he mea maʻalahi a hiki i kahi meaʻai ke kuke. ʻOiaiʻo ia keʻano,ʻo ka papa inoa nā kāloti, nā'āpana, nā haoha, kaʻiʻo, ka cheese, nā noodles. Mai nāʻaʻahu i hoʻohanaʻia i ka meaʻai, ka laiki kīkī, kaʻaila sesame.

1. E hele mai kahi hua maikaʻi maikaʻi maikaʻi mai ka 450 g o kaʻiʻo puaʻa i hoʻopalapalaʻia me kaʻalani, a me ka momona i kāwiliʻia me ka lemu, ke kuʻi, ka lime a me nā pele. Hoʻi 40 mau soy soy a me 40 gʻailaʻaila.
2. Hiki ke hoʻololi ikiʻia ka'ōmaʻomaʻi, nā kāloti, ka peʻa'ōmaʻomaʻo a me 300 g o ka moa moa. No kēia mea, ua kāpīʻia nā'āpana, iʻokiʻia a mākaniʻia me kaʻaʻahu mai ka mayonnaise a me ka soy sau.

"Saladi" i ka hua Haina -ʻo ka meaʻai

ʻO ka hua salame me nā meaʻaina Pāhili i kapaʻiaʻo "Harbin"ʻaʻole pono ka hōʻike. ʻO ka hoʻomaʻamaʻaʻana a me ka hoʻopiliʻana i nā noʻelu laiki, kāloti, Pekīpī, kūkō hou, nā hua manu iʻa, i hoʻouluʻia me ka loleʻaʻahu mālie ma luna o ka mea soy sauce, ua hanaʻia kēia pāʻani ma nāʻano'Asia a ma hope o konaʻaoʻao.

Mea Kai:

• Kāpena Peking - 200 g;
• kahe - 150 g;
• kāloti - 1/2 pcs.;
• nui - 2 mau'āpana;
• kūmaʻa hou - 1'āpana;
• aila - 40 ml;
• lemona wai - 20 ml;
• soy sauce - 40 ml;
• ke kō - 10 g;
• nā mea kanu sesame - 5 g.

Hoʻomākaukau

1. E puhi i nā feces.
2. Mai nā huaʻokiʻia, e kāomi i nā pancakes aʻokiʻoki i nā mea lahilahi.
3. Kāpī liʻiliʻi ke kāpena, ka kukumba a me nā kāloti.
4. E hoʻohui i nā mea me nā meaʻaʻahu mai ka meaʻai kulie, ka waiʻona, ka wai a me kaʻaila.
5. E kāpīpī i ka sāleta Saina me ka sesame funga.

Salamei o kaʻuala'alala ma Haina

Eʻoluʻolu kahi hua salala o kaʻuala uala ma Haina. He meaʻokoʻaʻole ke kīʻaha: e hoʻopiha waleʻia kaʻaila i loko o ka wai i kahi mau minuke wale nō, e hana ana i ka manaʻo e hoʻomau wale ana nā'āpana. ʻO kaʻoiaʻiʻo, i kēia manawa, hoʻomalu ka mea kanu i kaʻaila ma waho, akā, e mālama i kahi kukui māmā, a hoʻoulu i ka meaʻala a me nā meaʻala, a loaʻa hoʻi i kaʻoi aku aʻoi aku kaʻono a me kaʻono.

Mea Kai:

• poteto - 4 pcs.;
• nā pepa chili - 1/2 pcs.;
• aila - 80 ml;
• kahi'āpala o ke kāleka -ʻekolu mau'āpana;
• meaʻai soy - 60 ml;
• he pūpū o cilantro - 1 pc.;
• kekaena rice - 40 ml;
• ke kō - 20 g.

Hoʻomākaukau

1. E kuhi i ka pepa iʻelua mau minuke i loko o ka hinu.
2. E kanu i kaʻuala, e kuke no 2 mau minuke, e wikiwiki.
3. E hoʻoulu me kahi pāluʻi o ka meaʻai kulie, ke kō, ka vineka, ka pepa, ke kāleka a me ka cilantro.
4. E hoʻoikaika i kahi hua salala Haina no 20 mau minuke.

E hoʻopiha i ka pepeiao pua puaʻa ma ka'ōlelo Haina

Huamata "Piggy pepeiao" i ka hua Haina a me kaʻai Pākehā. Uaʻike nui ko mākou mau hoa noho i ka hui nui puaʻaʻole o nā puaʻa puaʻa makaleʻa, nā meaʻala maikaʻi a me ka momona, nā huaʻai hou a me ka maʻalahi o kā lākou hoʻomākaukauʻana. I ka wā eʻoki ai, e kuke i nā pepeiao a hiki i ka mākaukau,ʻokiʻoki a hui pū me nā mea kanu a me nā meaʻai.

Mea Kai:

• ka pua puaʻa - hoʻokahi'āpana;
• kūmaʻa hou - 2 pcs.
• meaʻono - 1/2 pcs.;
• pepaʻono - 1 piece;
• wai - 2 l;
• soy sauce - 40 ml;
• sesame hinu - 20 ml;
• kekaena raiiki - 20 ml;
• nā huaʻano sesame - 10 g.

Hoʻomākaukau

1. Hoʻomoʻa i ka pepeiao puaʻa no hoʻokahi hora.
2. E kī i ka mauʻu.
3. Eʻokiʻoki i nāʻano pepa a me nā kukama.
4. E hoʻohui me nā meaʻai no ka hoʻouluʻana a kāpīpīʻia me nā kumulāʻau sesame.

Huamoa mushroom ma Haina

E mahaloʻia kahi sālaina o nā haʻinaʻohi Haina e nā poʻe o nā kīʻaha maikaʻi, no ka mea,ʻo ke kumu o ka pāla i loko o nā pūlaʻiʻiliahi i loko o ka protein a me ka'ōpala, iʻikeʻia e kahiʻanoʻoluʻolu a me keʻano o kaʻimi. ʻOiaʻiʻo, i loko o ko mākou mau āpau, hiki ke loaʻa i kahi maloʻo, no laila, ma mua o ka kukeʻana, ua hoʻonāʻia, a laila eʻala a hoʻolimalimaʻia.

Mea Kai:

• ʻo ka wahie mele - 50 g;
• ka wai - 500 ml;
• meaʻono - 1/2 pcs.;
• mea kanuʻulaʻula - 5 g;
• kahi'ōpala o ke kāleka -ʻelua mau'āpana;
• Mele meaʻai - 20 g;
• ke kō - 10 g;
• kekaena raiiki - 20 g;
• aila - 60 ml.

Hoʻomākaukau

1. E hui i nā haulaʻau i ka wai no 3 mau hola.
2. E hoʻoulu i ka pepa honua i loko o ka pā palai, e hoʻonui i ka 40 g baila, ka pepa wela, nā hamo a me ka pua no 5 mau minuke.
3. E hoʻopili i kaʻaila, kaʻaila, ka vineka, ka huka, me ka meaʻai soy a me ka wā me nā hauhi.
4. E hoʻopiha i ka salame Saina no 30 mau minuke.

Heihe salad ma ka'ōlelo Haina - meaʻai

He inoa pono'ī ko kēlā me kēia salalaina Hua'ōlelo China, a me ka inoa o nā hua'ōlelo kūpono o ke kūlanakauhale. ʻO ka Heihe salad, i kapaʻia ma hope o ke kauhale o ka inoa hoʻokahi, he mea likeʻole ia, a he mea ia e pili ana i ka salakeke Harbin. I loko o kona hoʻohuiʻana, nā huaʻulu likeʻole, nāʻano o ka momona a me nā meaʻono a me ka momona,ʻo ka mea hoʻokahi wale nō keʻanoʻoi.

Mea Kai:

• kāpena - 150 g;
• make - 100 g;
• kāloti - 1'āpana;
• kukoma - 2 mau'āpana;
• wai 400 ml;
• soy sauce - 40 ml;
• ke kō - 40 g;
• aila - 20 ml;
• nā pepa chili - 1/4 pcs.;
• ka winika - 20 ml.

Hoʻomākaukau

1. Hoʻomahu i nā noodles i loko o ka wai kohua no 3 mau minuke.
2. ʻO nā huaʻai a me ka chilli e'ānai liʻiliʻi.
3. E hoʻohui me nā mea no ka hoʻouluʻana.

Salameme me nā pīkī - Ka meaʻai Līkē

He nui nāʻano. ʻO ka pinepineʻana, hoʻohanaʻia ka pīni i kumu o nā meaʻai momona ma nā'ālaʻai meaʻai aiʻole e hoʻonui i ka hopena o ka pipi i ka meaʻai. Ma kēiaʻano meaʻai, nā meaʻai a pau, kahi e hoʻoulu ai i ka meaʻai, a no ka heluʻana i ka waiwai o nā huaora a me nā mea amino, he pono nō hoʻi ka'ōwili.

Mea Kai:

• nā'ōpū paʻa - 200 g;
• pipi - 150 g;
• kāloti - 1'āpana;
• pua o ke āla - 100 g;
• kukoma - 1'āpana;
• nā'ōmato - 1 pc.;
• soy sauce - 40 ml;
• aila - 60 ml;
• nā paʻi paʻi pepa - 5 g.

Hoʻomākaukau

1. Hoʻomoʻa ke kera ma 5 mau minuke.
2. ʻOhu a me ka pele.
3. Hoʻokaʻawaleʻia nā mea'ē aʻe a pau.
4. Hoʻonuiʻia ka pīni, kāloti,'āpana pipi.
5. E hoʻohui i nā mea a pau.
6. E hoʻokaʻina ka hua Salameina me ka miki a me ka pepa.

ʻO ka sālamu'omaʻa hou i ka'ōlelo Haina

ʻO ka huamoa Salad o ka kukama, a me ka "kukupa kūkole",ʻaʻole iʻikeʻia no kona inoa wale nō, akā, no nāʻano kīlaʻau. Hoʻopiliʻia nā kukama hou i loko oʻelua mau'āpana, e hoʻohemo i nāʻanoʻano a "paʻi" me kahi pahi wili, ma mua o ka haki. Hoʻopihaʻia kēia no ka hoʻomaʻamaʻaʻana i nā mea kanu i hoʻomoʻaʻia i ka waiʻawaʻawa aʻoi aku i meaʻai no ke aniani.

Mea Kai:

• kukoma - 500 g;
• pīlī pepa - 1 pc.;
• ka winika - 30 ml;
• meaʻai soy - 50 ml;
• aila - 20 ml;
• kahi'āpala o ke kāleka -ʻekolu mau'āpana;
• paʻakai - 30 g.

Hoʻomākaukau

1. Eʻokiʻokiʻia nā kupa i ka hapalua, hoʻokaʻawale i nāʻanoʻano, paʻi a oki.
2. ʻO ka huiʻana me ka vīneka, ka paʻakai a hoʻokaʻawaleʻia no 20 mau minuke.
3. E kaomi, e hoʻohui me nā mea'ē aʻe.

Salamei me ka'ōlelo'ē ma ka'ōlelo Haina

Ināʻaʻole i ka lole Haina no ka saladi , hiki i ka ipu o ka pipi bee a me ka kukukū ka mea hiki ke lilo i ka mea maʻamau Slavic i lalo o ka lole lole mayonnaise. Mahalo i keʻano o nā mea i kāhuaʻia a me nā kukoma e kūʻole a maʻalahi i ka vīneka, ka meaʻono, ka pata a me nā meaʻala, ua lilo ka saladi i meaʻai paʻakikī, olakino a me ka calorie.

Mea Kai:

• ka huapalapala pipi - 450 g;
• pepaʻono - 1 piece;
• kūpopo - 4 mau'āpana;
• ʻAmelikaʻulaʻula - 1 pc.;
• Balsamic winika - 20 g;
• meaʻai soy - 60 g;
• aila - 40 ml;
• ka'ōpala o ke kāleka - 4 mau pcs.

Hoʻomākaukau

1. Eʻokiʻoki i nā mea a pau i loko o nā pa.
2. ʻO ka manawa me ka miki, ka pata a me ka vīnega.
3. ʻO ka hua'ōlelo Sāma me ka'ōleloʻokoʻa a me ka'ōmaʻa kūpono i lawelaweʻia i loko o ka'ōwili.

ʻO ka hua palaina Sāma me ka pipi

ʻO ka hua palaina Haina me ka pipi aʻo ka kukumba he mea loaʻa no ka poʻe, me nā meaʻai a me nā huaʻai hou, eʻimi ana iā lākou e pono ai. Ma waho aʻeo ka manawa no ka kūʻana o ka kūmāma, ua hoʻomākaukau kokeʻia ka meaʻai:'ākūʻia nā'āpana pipi a hui pūʻia me ka cucumama, ka pepa a me ka lole. ʻO ka mea nuiʻaʻole i ka hanaʻole i kaʻiʻo i loko o ka pā, iʻole,ʻaʻole ia eʻoluʻolu i ka mila.

Mea Kai:

• pipi - 400 g;
• kukoma - 5 pcs.
• pepa pumehana - 1 piece;
• paʻakai - 40 g;
• aila - 60 ml;
• me ka soy sau - 80 ml;
• waina winika - 30 ml.

Hoʻomākaukau

1. Kūpī i ka paʻakai a waiho i 20 mau minuke. Ma hope, e kaomi.
2. Mālaʻiʻia nā'āpana iʻa, hui pū me nā kukama a me ka pepa wela.
3. ʻO ka wā me kaʻaila, ka mila a me ka vīnega.

'Ōlelo salakeke eggplant Chinese

ʻO ka pālahalaha maikaʻiʻo Sāmoaʻaʻoleʻo ka exotic wale nō, akāʻo nā kīʻaha maʻamau, ka hui pūʻana o nā huahana i hiki ai i nā Europa ke hae. No laila, i'ōlaʻiʻia i loko o ka eggplant eggplant, i hui pūʻia me ka pepa a me ka pāpale kahiko, he maʻalahi loa i ka hoʻokumuʻana a me ka hoʻomākaukauʻana, akā heʻoluʻolu maikaʻi a hōʻike i ka maikaʻi o nā mea'Āina.

Mea Kai:

• eggplant - 1 piece;
• pepaʻono - 1 piece;
• he lau lettuce - 2 mau'āpana;
• aila - 300 ml;
• ka maloʻo - 40 g;
• meaʻai soy - 60 ml;
• waina winika - 20 ml.

Hoʻomākaukau

1. Mālamaʻia nā paina o ka'ōneina i ka maloo a me ka maloʻo.
2. E kau i nā'āpanaʻulaʻula o ka pepa.
3. E hoʻohui i nā mea a pau no ka hoʻouluʻana a me nā mea kanu.

Paleta Sāma me ka moa

ʻO ka pākeke Haina me ka meaʻai eʻano likeʻole ia me nā meaʻai. ʻO ka mīmoa o ka moaʻaʻole i loaʻa ma mua o ka pipi a me ka puaʻa. He wehewehe'ōlelo maʻalahi kēia: uaʻoi aku ka mākaukau, ua māmā aʻoi aku ka mālie, ua hui maikaʻiʻia me nā huaʻona a me nā meaʻala, a me kaʻoihana kālā iʻoi aku. Ua koho pinepineʻia ka umauma'ōpiopio, heʻokoʻa i ka meaʻai a me nā meaʻai.

Mea Kai:

• ka waihona moa - 300 g;
• Kāpena Peking - 150 g;
• pepaʻono - 1 piece;
• meaʻai soy - 60 ml;
• ka winika - 20 ml;
• aila - 80 ml;
• ʻo ka'āpana momona - 10 g.

Hoʻomākaukau

1. Hoʻopiliʻia nā sliced ​​i 40 ml o ka wai.
2. Eʻoki i ka mau mea kanu.
3. E hoʻohui i nā meaʻai no ka hoʻouluʻana me ka moa a me nā mea kanu.