ʻO Chanakhi he ipu o Georgian kaulana i hanaʻia mai kaʻai a me nā meaʻai i loko o nā ipu lepo. ʻO ka mea maʻamau,ʻo ia wale nō kaʻiʻo momona o ka'ōpū e hoʻohanaʻia me ka hoʻohuiʻana o nā aubergines, nā'ōmato, nāʻuala, a me nāʻaila. ʻO nā mea hana o kēia kīʻaha he mau meaʻala likeʻole - coriander'ōmaʻomaʻo, pā pālahalaha a me Basil. Akā, ma ko mākou'āina, nui nā meaʻai no ka hoʻomoʻaʻana i ke kīʻaha i loko o nā ipu. E noʻonoʻo paha kekahi o lākou i kēia lā.
ʻO ka mea hoʻomākaukau no ka'ōnaha i loko o ka ipu
Mea Kai:
- pork pulp - 600 g;
- ʻo ka'ōmato - 3 tbsp. koko;
- potatoes - 6 pcs.;
- beana - 150 g;
- kāloti -ʻelua mau'āpana;
- puʻupuʻu - 2 mau'āpana;
- Greens hou - eʻono;
- Waiwai Bay - 5 pcs.;
- kaleka - 5 mau lāʻauʻona;
- waina keʻokeʻo maloʻo - 150 ml;
- hops-suneli - pinch;
- nā meaʻala.
Hoʻomākaukau
Pehea e kuke ai i ka hana kuʻi i loko o ka ipu? Hoʻokipaʻia kaʻiʻo o ka puaʻa i nā'āpana, i hoʻolimalimaʻia me nā meaʻala, ka paʻakai a waihoʻia. Hoʻopiliʻia nā'ōpili kūpilikiʻi a me nā kūmole. Ma lalo o kēlā ipu kēia ipu e hoʻokuʻu i kaʻiʻo, a laila kaʻaila, a laila - ka pīpī pipi, kāloti, nā mīkini'āpana, a hoʻolei i ka laurel. Māiʻa mākou i ka'ailala i loko o nā'āpana nui, e pīpīʻia me ka paʻakai, e hui i loko o ke pola, a laila kau i loko o nā ipu. E nininiʻia i loko o kēlā me kēia paila kīmato, kahi i hoʻopihaʻia me ka wai a me kahi waina maloʻo maloʻo. Hoʻouna mākou i nā hekene i loko o nā ipu puaʻa i kahi umu wela a hoʻopaʻaʻia i 15 mau minuke, a laila e ho'ēmi i ka mahana a lawe i kekahi hola'ē aʻe. I kēia manawa, ke hoʻomākaukau nei mākou i ka papalala paʻakai: mākou pūhui i nā'āpana'āpala o ke kāleka, ka pāhiri a me nā meaʻala i loko o ke pola. He 10 mau minuke ma mua o ka mākaukauʻana o ke kīʻaha, e hoʻopili i ka paila i nā ipu a lawelawe i ka papa.
ʻO Chanakhi i loko o Kekenela i nā ipu
Mea Kai:
- hipa - 600 g;
- eggplant - 4 pcs.;
- pipi - 8 pcs.;
- nā'ōmato - 4 mau pcs.;
- puʻupuʻu - 3 mau'āpana;
- ʻo ka'ōmato - 3 tbsp. koko;
- 'elua - 2 mau mea;
- ka momona momona - 100 g;
- Kālaka - 4 mau pale;
- Pāhikākā - eʻono;
- nā meaʻala.
Hoʻomākaukau
No ka hoʻomākaukauʻana i ke kōnaha i loko o nā ipu hao, hoʻomākaukau mākou i nā mea kanu a pau: hoʻomaʻemaʻe mākou i kaʻuala aʻokiʻoki i loko o nā pahu. Hoʻopiliʻia ka pākuʻi me nā'āpana'āpana, a holoiʻia nā eggplants, uaʻokiʻia ke kumukū, uaʻokiʻokiʻia, e ninini i ka wai e hoʻolapalapa no 3 mau minuke a waihoʻia i lalo o ka pahu no 30 mau minuke. A laila, kauʻia mākou me ka momona momona, i kāwiliʻia me ka pepa a me nā 'ākā. Ma loko o nā ipu iʻa e waiho ana mākou i nā'alala a me nā'okiki, mai luna mai mākou e hāʻawi aku iʻelua'āpana iʻa a me hoʻokahi eggplant. ʻO ka puree dilute broth, kaʻaila kālaiʻia, nā meaʻala a hoʻopiha i kēia hui me nā mea o nā ipu. Hoʻomoʻa mākou i loko o ka umu wela a hoʻomohu i ke kīʻaha a mākaukau kaʻiʻo a māmā. No 20 mau minuke ma mua o ka hopena, hoʻomoʻi mākou i nā tōmato,ʻokiʻoki i nā'āpana liʻiliʻi, a hoʻokau i ka chanachh i loko o kahi ipu hana,ʻaʻole e kau ma luna o kahi pāpale.
ʻO Chanakhi mai ka moa i ka ipu
Mea Kai:
- ka'ūhā mīkini - 1 pc.;
- Pii - 0.5 pcs.;
- kāloti - 1'āpana;
- eggplant - 1 piece;
- potatoes - 6 pcs.;
- nā'ōmaʻa'ōmaʻomaʻo - 50 g;
- nā greens o cilantro - eʻono;
- nā meaʻala.
Hoʻomākaukau
Eʻokiʻokiʻia nā'ūhā kuʻi i nā'āpana liʻiliʻi a kau i luna o nā ipu. Ua hoʻomaʻemaʻeʻia nā huaʻai, a ma ka eggplant e wehe kākou i ka huelo. Hoʻopiliʻia ke kukui a maikaʻi loa, eʻokiʻoki i nā kāloti i nā'āpana, a uaʻokiʻia nā huapū egg a me nā uala i loko o nā cubes. A laila e kau i nā huahana ma nā papa:ʻo ka moa mua, a laila kaʻaila a me nā kāloka, ka'ailala, ka eggplant, nā pī. Ma luna o ka hoʻopomoʻana i nā tōmato, ke paʻakai, ka pepa, a ninini i kahi wai liʻiliʻi. E hoʻokuʻu i ke kīʻaha ma kaʻenehana lalo o ka aerogrill i 260 ° C ma ka liʻiliʻi. Ma mua o ka lawelaweʻana, e kāpīpī i ka chanakh me nā pīni i loko o nā ipuhao me nā lāʻau hou, e koi mau no 15 mau minuke, a hauʻoli i ka meaʻono.