'Ohiʻi me nā kumukūʻai - 8 hopena o nā kīʻaha me kahi hui lanakila win-win o ka meaʻai a me ka plum maloʻo

ʻO nā hui maikaʻi a me ka paʻakai i nā kīʻaha meaʻai kūponoʻole wale nō inā kohoʻoe e kālua i ka puaʻa, kahi eʻoi aku ka mea kūʻai aku a nui i ka meaʻai a me ka nui o kaʻiʻo o ka moa e pili pono i kēiaʻano. ʻO nā mākini me nā kumukūʻai - wela, kahi e loaʻa ai kahi i kēlā me kēia lā a me ka papa hoʻolaha, e hoʻokani i ka huahana mua ma keʻano kumu a me ka hāʻawiʻana i nā meaʻono hou.

ʻO ka puaʻa me nā pākeke i ka umu

ʻO ka mākini me nā pālahalaha ma kēia meaʻai e koi iāʻoe i ka manawa nui, no ka mea, pono ka pulp e hoʻopihaʻia. Ma mua, e hōʻiliʻili ana i nā kolo, e loaʻa iāʻoe kekahi pāʻina momona, momona, piha i nā meaʻono, ka meaʻaʻohe mea i ho'āʻo e ho'āʻo e loaʻa i kāu poʻe i alohaʻia.

Mea Kai:

• ka pahu moa - 8 pcs.;
• kāla - 5 mau niho;
• houcono hou - 15 g;
• waina winika - 45 ml;
• Olive - 100 g;
• ke poʻo - 60 g;
• Pākuʻi - 70 g;
• laurel leaves - 2 mau apana;
• ka wainaʻeleʻele maloʻo - 120 ml;
• ka meli - 15 ml.

Hoʻomākaukau

1. ʻO nā meaʻai a pau o ka ipu, koe wale no ka hui hope, ua hui pūʻia i loko o kekahi kolaka, keleka, a me ka meaʻaila.
2. Ma hope o ka hui pūʻana, e uhi i nā kīʻaha me kahi kiʻiʻoniʻoni a waiho i ke anu no nā lā 1-2.
3. I ka wā o ka hoʻokele, e hui pūʻia kaʻai mai kēlā manawa kēia manawa.
4. E hoʻomohu i ka umu i 180 degrees, e hāʻawi i nā huahana ma kahi pepa bakena a ninini i ka waihona waina a me ka meli.
5. Hoʻopiliʻia nā mākini, i kāluaʻia me nā pākeke, no kahi o 50 mau minuke, e lūlūʻia i ka manawa e ka marinade.

Hoʻopiʻia nā mākini i nā pālahalaha

ʻO ka malihini nui ma nāʻahaʻaina nui, he manu make manu ia, kahi hiki ke kuke i loko o nā hanana heʻumi. I kēia manawa, e hoʻopihaʻia ka piha me ka huʻi puaʻa, nā paina, a me nā'ōpū - kahi hui maikaʻi a me ka hoʻopili maikaʻi. ʻO nā meaʻai nui e pili ana i kekahi i kekahi me ka berena kuhū, kahi eʻona maikaʻi i ka meaʻai.

Mea Kai:

• ono - 150 g;
• ka pipi - 3 pā;
• keka - 2 niho;
• ka palaoa i'ōwili - 70 g;
• Pākuʻi - 100 g;
• ka palaoa hou - 70 g;
• walnuts - 50 g;
• nui - 1 wahi;
• apple - 1 wahi;
• ua maloʻo maloʻo - 1 ½ tsp;
• ka moa - 1 pc.

Hoʻomākaukau

1. Ma mua o ka kukeʻana i kahi moa me nā pālolo i ka umu, holoi a hoʻomaloʻo i ke kino, e wehe i nā hue mai ka huelo a me nā koena o nā hulu, inā he.
2. Eʻoki i ke apple.
3. Hoʻopili i nā'āpana puaʻa me nā 'ālika a hiki i ka uhiʻana. Wehe i ka wela.
4. E hoʻonui i ke koena o nā meaʻai mai ka papa inoa, ka hola me ka paʻakai a me ka sage.
5. E hoʻopiha i ka hakahaka o ke kupapaʻu me ka mea momona, e hoʻopaʻa i nā wāwae.
6. ʻO ka'ōlaʻi me ka'ōlaʻa a me nā pouna i kāluaʻia i 200 degrees 45-60 mau minuke.

Nā puka o ka moa me nā paona

No ka pāʻina hau, kēia mau papa wela, kahi i'ōwiliʻia ai ka pulp a puni i kahi'āpana plum a uhiʻia me kahi puaʻa pua, he koho maikaʻi loa ia. Hoʻokahi hapalua hola no ke kukeʻana a he mau minuke wale nō 10 wale nō no ka hukiʻana i nā pōʻai e hoʻokaʻawale iāʻoe mai kēia meaʻai nui.

Mea Kai:

• nā kālepa - 700 g;
• plum dried - 200 g;
• ka pipi - 150 g;
• i ka waina maloʻo maloʻo - 450 ml.

Hoʻomākaukau

1. Eʻokiʻoki i ke kaula i nā'āpana a paʻi maikaʻi i ka mānoanoa ma waena o ka honua. Ka wā.
2. Eʻokiʻoki i nā pio i ka hapalua, e kāpili iā lākou me kaʻiʻo a me ka puaʻa, e hoʻonā me kahi skewer a hoʻokomo i nā mea a pau i keʻano me ka wainaʻulaʻula.
3. E waiho i ka marinate no ka pō.
4. Hoʻopiliʻia nā'ōpū o ka moa me nā pākeke i ka umu no ka 25-30 mau minuke ma 190.

ʻO ka'ōlaʻiʻeleʻele me nā kala

ʻO Rulyada - kahi'ōwili pepa nui , ka mea ma mua o ka lawelaweʻana iʻokiʻia i loko o nā'āpana. ʻO ka maʻalahi o ka hoʻomākaukauʻana mai ka moaʻana i ka moa a pau,ʻo kaʻiʻo e mahele pololei i nā iwi a pau, me ka poinoʻole i kaʻili - he hana no kahi wahine wahine akamai.

Mea Kai:

• manu manu - 1 piece;
• kahewai sundae - 10 mau pcs.
• kāloti - 1'āpana;
• he lima lima o nā walnuts;
• mayonnaise - 2 tbsp. koko;
• ka meaʻono wela - eʻono.

Hoʻomākaukau

1. ʻO ka'ōwili'ākau a me nā'āpana ke hoʻomaka me kaʻokiʻana i kahi manu.
2. Ma hope o ka weheʻana i nā iwi a pau ka waihoʻana o ka iʻa me kahi papa, kau ke kau, uhiʻia me kahi papa kāloti i kālaiʻia, nā nati a me nā paʻi plums.
3. E hoʻopili i ka'ōwili a hoʻoponopono iā ia me kahi kānana.
4. E uhiʻia me ka huʻi mayonnaise a me ka hani wela.
5. Hiki ke moa, mīkī me nā pākeke i ka umu, ma hope o 50 mau minuke i 200 mau.

ʻO ka puaʻa me nā kala kala ma ka multivark

Maikaʻi ka pāʻina mai Malaysia mai i kā mākou pākaukau no ko lākouʻano maoli, akā, i ko mākou manawa ma nā papa o ka hapanui o nāʻeke kūʻai, hiki iāʻoe keʻike i nā māhele a pau i manaʻoʻia ma waho. E ho'āʻo e kuke i kēia moa me nā paona aʻike i nā mea hou.

Mea Kai:

• nā kuki - 8 pcs.;
• ka turmeric - ½ tsp;
• nā'ōpū - 2 pcs.
• anise stars - 2 pcs.
• meaʻai soy - 45 ml;
• ke kō - 2 tbsp. koko;
• wai 120 ml;
• ka pihi - 2 tbsp. koko;
• Pune - 10 mau pcs.

Hoʻomākaukau

1. ʻO kahi puaʻa me nā pālahalaha he mea papa hoʻomaʻemaʻe ia. E holoiʻia me ka paʻakai a me ka turmeric, a waihoʻia e marinate no 15 mau minuke, a laila'ōmaʻomaʻo ma ka "Baking".
2. Hoʻopiliʻia ke koena o ka meaʻai i kahi paʻi me ka mea holoi, hoʻololi i ka mea i ka "Quenching" a ninini i ka pahu i loko o ke pola.
3. Aia ka hapalua hola a me ka moa me nā pākeke.

ʻO ka puaʻa me nā kapuaʻi wili

ʻO Tazhin kahi ipu iʻa, kahiʻaʻole e kuke wale i ka pilaf, akā,ʻo kaʻiʻo kai. Ma keʻano he kūlana, he mau mea kūʻai nui a paʻakikī hoʻi, pono ia e ulu i ka wā kahiko i mea e hōʻoia ai ka puna maikaʻi loa. E hoʻomaopopo pono i ka hana o ka hoʻomākaukauʻana i kekahi multivarka maʻamau.

Mea Kai:

• hips - 4 pcs.;
• keiki bipi - 4 mau pcs.
• nā kāleka -ʻelua mau'āpana;
• aila olila - 50 ml;
• he'ōpū o ka'ōpū'āina;
• mea kanu - 1 teaspoon;
• ka pinana o ke koʻokoʻo;
• aniani - 2 pcs.;
• i nā'ōpala apricots, plum - ½ st.;
• almonds - 1 tbsp.

Hoʻomākaukau

1. E mahele i ka'ōmole i nā'āpana, e hui pū me nā koena o ka moa, nā'omela a me nā meaʻala, e hoʻokahe no 20 mau minuke.
2. Ma ka hookomoʻana i "Baking", e'ōniu i nā'āpana i loko o kaʻaila mua, e hoʻonui i nā hua maloʻo a me nā'alemona.
3. E pīpī e pili ana i kahi aniani o ka wai, e hele i "Quenching".
4. E mākaukau nā puaʻa me nā paʻipaʻi a me nā'āpana'āpana maloʻo i loko o ka hora hoʻokahi.

Pilaf me ka moa a me nā paona

ʻO ka hoʻohālike o ka Middle Eastern o nā pilaf e hāʻawi i ka hoʻohuiʻana o kaʻiʻo iʻa wale nō, akā,ʻo nā hua pū me nā hua maloʻo. ʻO kēia huiʻana o nā meaʻala a me nā mea leʻaleʻa, i hoʻonaniʻia me nā meaʻala maikaʻi, e hāʻawi iāʻoe i ka pilafalaʻala, kahi kūpono e kuke me ke kīʻaha kīʻaha.

Mea Kai:

• ke poʻo keʻoleʻo;
• ka moa (whole) - 1 piece;
• ka ikaika o ka honua - 1 teaspoon;
• pio ka lāʻau plum - 10 mau'āpana;
• ono - 1 pc.;
• rice - 1 ½ st.;
• kāloti - 1'āpana;
• he pinch o turmeric.

Hoʻomākaukau

1. E hoʻomākaukauʻo passekrovkoy i nā huaʻai a me nā meaʻala.
2. E hoʻomoʻi i nā hua maloʻo a me nā nati, a laila e kau i ka manu iʻokiʻia a waihoʻia e hopu i ka "Bake".
3. E nininiʻia i ka laiki a holoi i ka wai 2 knm ma luna o ka papa o ka palaoa.
4. E koho i ka koho "Pilaf".
5. E mākaukau nā mākini me ka laiki a me nā pākeke ma hope o ka hōʻailona.

ʻO ka puaʻa a me ka wōnati pale sala

Hoʻopiliʻia kēia sālemu maʻalahi a me nā meaʻoluʻolu i nā mea lewa a me nā huahana i nui i kaʻai,ʻoiai ka nohoʻana o ke kalole liʻiliʻi ma muli o nā meaʻai i hoʻohanaʻia a me ka loleʻaʻahu liʻiliʻi. ʻO nā mākini me nā pākana he mea maʻalahi ia e hoʻomākaukau no ka hana hou ae lawe pū meʻoe.

Mea Kai:

• ka moa kohua - 500 g;
• Pōkā maloʻo - 15 pcs.;
• nā hua'ūpī - 3 mau'āpana;
• kūmaʻa hou - 2 pcs.
• he lima lima o nā walnuts;
• ka waina no ka hoʻouluʻana.

Hoʻomākaukau

1. ʻO nā mākini me nā kumukū a me nā walnuts kūkī liʻiliʻi.
2. Hoʻohuiʻia nā pua a me nā kukoma i loko o nā pahu.
3. Hoʻomoʻaʻia ke kīʻaha a hoʻomaʻamaʻaʻia me ka yoguma ma mua o ka lawelaweʻana.