Noho nāʻokiʻoki liʻiliʻi ma kahi kūlana kiʻekiʻe ma waena o nā hale kūʻai kālā. Mahalo i ka waiwai kūpono o ka meaʻai, ua hānai lākou, aʻo ka laulima me nā mea kanu a me nā meaʻai e makemake lākou i nā mea kanu, a no nā mea makemake i nā meaʻai maikaʻi. Mai noho mau i ka huhū a me nā wāhine wahine hoʻohaʻahaʻa: no ka mea,ʻo nā mea maikaʻi e puka mai ana ma waho mai o ka hale pōpō.
Pehea e kuke ai i nā paʻi keke?
Māheleʻia nā Cutlets me ka raiki i nā koho mai ka momona momona me ka palaoa a me ka moa, a me ka hopenaʻana i nā hui hoʻomalu -ʻoi aʻe ka iʻa, ka ate, ka pipi a me ka moa. No ka meaʻai o ka meaʻai, ua maʻalahi nā meaʻokiʻoki a pau, no ka meaʻai,ʻaʻole e koiʻia nā kīʻahaʻaoʻao a ua hoʻokauwā waleʻia me nā kiʻi a me nā meaʻai.
- I nā'ā'īʻokiʻoki me ka hoʻokomoʻia o ka laiki pono i mālamaʻia i keʻano aʻaʻole e hāʻule i ka wā o ka mahanaʻana, ponoʻoe e hoʻohana i nāʻano laiki me ke kala. I kēia manawa, pono ke lawaiʻa i ka laiki.
- Pono e'eliʻokiʻia nā pākī liʻiliʻi i kaʻaila ponoʻole: e loaʻa i nā koleti heʻehu gula a mālama i keʻano.
ʻO Cutlets me ka laiki a me ka mīpalaʻana i ka meaʻai - ka meaʻai
ʻO nā Cutlets me ka laiki a me ka mīkini meaʻai he mea kūpono loa ia o ka meaʻai wikiwiki,ʻaʻoleʻoihana, i kēlā me kēia lā. Ma loko o kēia huiʻana, loaʻa nā'ā'ī he mau mea liʻiliʻi, nā meaʻono a me nā meaʻai, akā, i nā manawa hoʻi juicier. ʻO ke kīkī e like me ka'ōnihi e holoi ai i nā wai o nā mea i hoʻokuʻuʻia i ka wā e hoʻoulu ai, kahi e lūlū ai nā cutlets a palupaluʻole kekahi mau mea hou.
Mea Kai:
- kaʻiʻo puaʻa - 650 g;
- rice - 200 g;
- wai 450 ml;
- nui - 1 wahi;
- ono - 1 wahi;
- ka huiʻana o nā pepa honua - 5 g;
- Greens - 40 g;
- aila - 100 ml.
Hoʻomākaukau
- 'Ohihi kahi laiki no 20 mau minuke.
- Eʻoluʻolu, e hui pū me nā mea mīmū, kaʻono, greens a me nā hua manu.
- E paʻi i nā pālaiki no 5 mau minuke ma kēlā me kēiaʻaoʻao.
ʻO nā'okihi hōʻino me ka laiki - ka meaʻai
ʻO nāʻokiʻoki hepīpi me ka laiki he mea nui ia e hānai i ka lāʻai hauʻoli a maikaʻi i kahiʻohana nui. ʻAʻole wale i ka hoʻopakeleʻana i ke kālā:ʻo ka ate i'ōwili i kaʻiʻo pono'īʻole ia i kaʻono a me ka maikaʻi, a me ka laiki me ka loaʻaʻana o ka'ōpū, nalowale kekahi o nā meaʻawaʻawa, a lilo nāʻokiʻoki i meaʻoluʻolu,ʻoi aku ke ahonui aʻoi aku ka nani.
Mea Kai:
- 'ohua pūpū - 550 g;
- kohua i ka laiki - 150 g;
- nui - 1 wahi;
- ʻohi - 50 g;
- kāloti - 50 g;
- ka palaoa - 100 g;
- aila - 120 g;
- nā meaʻala eʻono ai.
Hoʻomākaukau
- E kiʻi i ke ake i loko o ka mea mīkini meaʻai.
- ʻAla a me nā kāloka.
- E hoʻohui i ka pāpale me ka mea mīni, ka laiki, ka palaoa, nā meaʻala a me ka hua manu.
- Hoʻopili i nā kīkī liʻiliʻi no 3 mau minuke ma kēlā me kēiaʻaoʻao.
ʻO nāʻokiʻoki liʻiliʻi me ka laiki - ka meaʻai
ʻO nā'ōpoki'ūniʻi me ka laiki - ka home classic. ʻAʻole i pau kēia huiʻana: ua hoʻomākaukauʻia ka'ōpū i loko o nā minuke, maikaʻi i ka laulā me ka laiki, no laila he māmā a me ke aloha ke kui. ʻO nā'āpanaʻelua he mea kūponoʻole, pēlā i loko o nā meaʻalani e hoʻoulu ai i nā meaʻala aiʻole e hūnā i ka hoʻopihaʻana i ka pata a me nā greens, e hana ana i nā cutlets piquant a me ke kani.
Mea Kai:
- kohua i ka laiki - 120 g;
- ka moa he 450 g;
- papalua - 40 g;
- beka - 70 g;
- waiu - 80 ml;
- ono - 1 wahi;
- ka palaoa - 100 g;
- nui - 1 wahi;
- pila hou - 10 g;
- ka pepaʻeleʻeleʻeleʻele - pinepine;
- kahi'āpala o ke kāleka - 1'āpana;
- aila - 100 ml.
Hoʻomākaukau
- E hoʻokuʻu i kahi wahi waiū o ka waiū.
- E hele i waena o ka mea hana mīkini me nā kāpili a me nā'āpana.
- E hoʻouka i nā laiki, nā meaʻala a me nā hua manu a me ka pīpī me ka mea holoi lepo.
- E hoʻokuʻu i kaʻaila me ka pulu a me ke kāleka.
- E hoʻopihaʻia kēlā me kēia'ōpili i kaʻaila a me ka zapadiruyte i ka palaoa.
- Hiki i nāʻokiʻoki liʻiliʻi ka laiki a hiki i kaʻulaʻula.
ʻO ka iʻa cutlets me ka raiki
ʻO nā moku Cutlets me ka laiki a me ka mīkini i kaʻiʻo i ka mea paʻakai, he meaʻokoʻa ia i nā meaʻai manu kaulana. ʻO ka hope, nāʻano likeʻole, a ua hoʻomākaukauʻiaʻaʻole hoʻi ma kaʻiʻo wale nō, akā,ʻo ka iʻa ka meaʻai i kaʻiʻo. He wikiwiki, hoʻoponopono, a maʻalahi hoʻi:ʻaʻole ponoʻoe eʻimi i kahiʻano iʻa, hiki iāʻoe ke hoʻohana i ka lean, no ka mea, e hoʻomau i nā cutlets keʻoluʻolu a me keʻoluʻolu.
Mea Kai:
- nā kūkā o poli - 700 g;
- kohua i ka laiki - 200 g;
- nui - 1 wahi;
- papalua - 40 g;
- ono - 2 mau'āpana;
- huia - 5 g;
- pāʻili - 10 g;
- nā'ōmato me ka wai - 400 g;
- ka'ōmato hapa - 20 g;
- ke kō - 10 g;
- aila - 120 ml.
Hoʻomākaukau
- E holo i loko o ka pana pua, kahi'āpana iʻa a me ka iʻa.
- E hoʻolālā i ka nui me ka laiki, nā meaʻala a me ka hua manu.
- E hoʻopiha i nā cutlets.
- ʻOhi i nā aniani, pasta, ke kō, a me nā'ōmato.
- E kau i nā cutlets i loko o ka mihī a hoʻokahe no 10 mau minuke.
ʻO Cutlets "nā pale ulu" me ka laiki - ka meaʻai
Manaʻo ka poʻe he nui nāʻokiʻoki liʻiliʻi me nā laiki -ʻo ia nāʻano maʻa mau, no ka mea,ʻelua like nāʻano likeʻole o kā lākou mau mea hana a me ka lawaiʻa no ka kukeʻana. Aia kekahi maheleʻano nui: forcemeat no "hedgehogs" me kahi raiki maloʻo. I ke kaʻina o ka hoʻopauʻana i ka wā lōʻihi, ua huaʻia nā huapalapala maloʻo aʻikeʻia ma luna o kaʻili ma keʻano o nā "nila" lahilahi.
Mea Kai:
- kaʻiʻo puaʻa - 650 g;
- kahiki laiki - 120 g;
- ono - 2 mau'āpana;
- nui - 1 wahi;
- kāloti - 1'āpana;
- ka'ōmato hapa - 100 g;
- ka wai kaila - 250 ml;
- aila - 100 ml;
- ka palaoa - 80 g;
- cloves o ke garlic - 3 pcs.
Hoʻomākaukau
- E hoʻokuʻu i ka mea mīmū me ka raiki maloʻo, ka'ati a me ka hua manu.
- Hoʻopukaʻia ka pōpō a me ka pua.
- ʻO kahi kaʻawale, e hoʻopili i ka'okiʻiki, kalaka, kāloka. Hoʻohui i nā mea kanu a me ka wai i ka pasta.
- E kau i nā kinipōpī i loko o ke kala a hoʻomohala no 30 mau minuke.
Pākī Lī
ʻO nā meaʻokiʻoki liʻiliʻi ka mea kaulana i waena o nā mea kanu a me nā wāhine hānai. Hiki i nā mea hope ke hana i nāʻokiʻoki mai ka laiki kalo, nā meaʻono a me ka maikaʻi e hoʻopau i nā koena o ka pā. Hiki ke hoʻopaʻaʻiaʻo Crumbly porridge me ka palaoa, ka hika, a me ka paila i kuʻiʻia. ʻO ka poʻe e makemake ana e hoʻomaka "mai ka'ōpala",ʻoi aku ka maikaʻi ke kukeʻana i nāʻano laiki.
Mea Kai:
- kohua i ka laiki - 250 g;
- ka paila kuke - 2 pcs.
- ono - 1 wahi;
- kāloti - 1'āpana;
- Greens - 20 g;
- 'ōkō maloʻo - 5 g;
- ka palaoa - 100 g;
- aila - 120 ml.
Hoʻomākaukau
- E hoʻopili i ka uala.
- ʻAla a me nā kāloka.
- E hoʻolālā i nā mea a pau me nā mea kanu a me nā hoʻoulu.
- Hanaʻia nāʻokiʻoki, zakaniruyte i ka palaoa a me ka pua.
ʻO Cutlets mai ka iʻa laʻa me ka raiki
ʻO Cutlets mai kahi kīlaʻi me ke raiki - kōkua maikaʻi a me ka wikiwiki me ka nele o ka manawa. ʻO kaʻohiʻana e hoʻopau i ka hana me kahi mea mīhiniʻai, aʻo ka kukeʻana a pau,ʻo ia ke kāpili i ka meaʻai me ka'ōpala, e hui pū me nā mea i koe a pau i ka pā. Hoʻohana pono nā Cutlets: hiki ke hoʻohanaʻia i mau'āpala a me nā pies.
Mea Kai:
- hiki ke hoʻouluʻia i kaʻaila - 1 pc.
- nui - 1 wahi;
- kohua i ka laiki - 120 g;
- manga - 60 g;
- ono - 1 wahi;
- aila - 60 ml;
- ka palaoa no ka palaoa - 80 g;
- nā meaʻala eʻono ai.
Hoʻomākaukau
- Eʻokiʻoki i nā'āpana me ka'ōpala.
- E hoʻoulu i ka laiki, nā meaʻala, ka mango a me ka hua manu a hoʻokaʻawaleʻia no 20 mau minuke.
- E hoʻopiha i nā cutlets, e kau aku i loko o ka palaoa a me ka pala.
ʻO Cutlets me ka laiki i ka umu
Hiki i nā mea mālama i ka meaʻai kūpono ke hana i nā pākuiki laiki māmā i ka umu . ʻO ka pōmaikaʻi nui: uaʻokiʻia nā mea kolo me ka momonaʻole, a mai ia manawa i lilo i meaʻai pono a me nā meaʻai, e kūpono i nā lā hoʻoili a me nā meaʻai. E hoʻopiliʻia nā Cutlets i lalo a me ka juicier ināʻaʻoleʻoi aʻe ka mahana o ka umu ma mua o 180 degrees.
Mea Kai:
- kohua i ka laiki - 250 g;
- nui - 1 wahi;
- kāloti - 80 g;
- ʻo nā'ōmole oat - 40 g;
- ka palaoa - 20 g;
- aila - 40 ml.
Hoʻomākaukau
- E hoʻokuʻu i nā kāloti a hiki i ka palupalu.
- Eʻoluʻolu a hui me ka laiki, ka hua a me ka palaoa.
- Hoʻopiliʻia nā'ō'ō'ōwili ma nā'ōmole oat.
- E kau ma luna o kahi lole a me kaʻauʻa i nā hekeleli he 25 no 25 mau minuke.
ʻO nāʻokiʻoki liʻiliʻi me nā hauhi
ʻO Cutlets mai ka laiki a me nā haloʻa - he meaʻaiʻoluʻolu a me ka maʻalahi, hiki ke hoʻokomoʻia i loko o ka papa inoa āpau o ka makahiki, eʻoliʻoli i nā mea kanu o nā haʻakai. I kēia hihia - he mele. Ua hui maikaʻiʻia me ka laiki, loaʻa kahi meaʻalaʻoluʻolu, kahi'āpanaʻeleʻele a me ka momona momona ma nā niho me kēlā me kēia'āpana liʻiliʻi.
Mea Kai:
- kohua i ka laiki - 200 g;
- Kekuhi - 300 g;
- aila - 120 ml;
- ono - 1 wahi;
- kahi'āpala o ke kāleka - 4 mau'āpana;
- Greens - 40 g;
- manga - 100 g.
Hoʻomākaukau
- E puhi i nā'āhiʻo me kaʻaila a me ke kāleka.
- E hoʻouka i ka raiki a hoʻokahe no 5 mau minuke.
- Eʻoluʻolu, e hui me nā greens a hana i nā cutlets.
- Kahe i loko o ka mango a me ke kope.