I nā mea a pau e hana ana pēlā, he mea nui loa ia eʻoluʻolu a heʻole, a ma loko o ka pahu fripa ka huahana maʻamau o kaʻano ham. Hoʻomaopopo kēiaʻatikala iāʻoe, e ho'āʻo e kuke aʻoluʻolu i nā hui hou o nāʻanoʻono o nā huahana maʻamau.
ʻO ka sālaina-ka pīpī "Malu" me ka ham, ka wahie a me nā kukama - ka meaʻai
ʻO kahi hiʻohiʻona o ka saladi-cocktail ka mea lawelawe. A ua hoʻohanaʻia i ke kremankah kiʻekiʻe loa a kauʻia ma loko o nā papa. No laila, ma waena o nā mea maʻalahi like me ka ham a me ka kukama, loaʻa iāʻoe kahi sāla maikaʻi maikaʻi e like me kahi haleʻaina.
Mea Kai:
- ham - 150 g;
- nui - 2 mau'āpana;
- kahi kulupulu (Dutch, gouda) - 130 g;
- kūmaʻa hou - 150 g;
- pepaʻono - 1 pc.;
- nā'ōmole, ka paʻakai, ka mayonnaise , ka pepa honua.
Hoʻomākaukau
Hiki i nā'ōpū i ka paʻakikī, e ninini koke iho i ka wai hau, e like me keʻano o ka waiʻauʻau e hiki ai iā lākou ke wikiwiki a maʻalahi.
Ham, paʻi a me nā iʻa iʻokiʻia i loko. Hana mākou i ka mea like me ka paʻakai, akā, e mālama i kahi manawa e hiki ai iāʻoe ke kāpiliʻia ma luna o ka mea nui. Ināʻoe e kuke ai noʻoe iho, hiki i ka'ākena keʻokiʻokiʻia me ka mauʻu, akā, hiki iāʻoe ke hana i nā'āpana māmā māmā me ke kōkua o kahi mea hoʻoponopono waiwaiʻai waiwai.
Hoʻohui i nā mea āpau a pau ma mua ka mea kūponoʻole, no ka mea pau ka kukama a me ka pepa. Ma mua koke o ka lawelaweʻana, e kau i ka papa ham, i luna o ka pepa, a laila ka paʻakai, ka hua, a me ke kiʻekiʻe o kaʻono. ʻO ka momona nui loa ia a e kahe ana ka wai i nā meaʻai a pau loa. Hoʻopihaʻia i kēlā me kēia melaki me ka mayonnaise.
Ka meaʻai no ka salamalia Italia me ka pīni a me ka ham
No ka saladi,ʻoi aku ka maikaʻi o ka laweʻana mai i nāʻakika mai nāʻano o ke kīhāpala maikaʻi ma keʻano o nā kakaka a me nā pua. He meaʻai maikaʻi kēia salad a maikaʻi no kahi'āpēʻai.
Mea Kai:
- ka mea maʻamauʻo macaroni - 300 g;
- ham - 300 g;
- nā'ōmato - 2 pcs.;
- ʻO ka Bulgarian pepper - 1 pc.;
- Olive - 70 g;
- ka paʻakai (e like me parmesan) - 170 g;
- keka - 2 niho;
- nā pī hou, ka basil, ka pā'ū;
- kaʻailaʻoliva, ka paʻakai, nā meaʻala.
Hoʻomākaukau
Ham, ka'ōmato, ka pepa, iʻokiʻia i loko o nā paʻi, nāʻoliva i ka hapalua, ke kāleka a me nā'ūkā iʻokiʻokiʻia i ka liʻiliʻi. Hana mākou i nā'āpana mai ka paʻakai me ke kōkua o ka mea'ōleʻa punahele. E hoʻopili i nā meaʻai a pau a me ka pasta, e hoʻonui i kāu mau meaʻala maikaʻi loa ('Īmelika a me ka hopena o ka hopena), ka paʻakai a me kaʻaila. ʻO nā hui a pau a hoʻomaka koke e hoʻohana.
Nono no ka salame me nā pī a me ka ham
Mea Kai:
- kūkono i kālaiʻia -ʻekolu mau'āpana;
- Pākī piʻa piʻi - 250 g;
- nā pīni keʻokeʻo keʻokeʻo - 250 g;
- ʻehā'omaʻomaʻo - 4 mau kiki;
- ʻAmelikaʻulaʻula - 2 pcs.;
- ham - 300 g;
- ka pāʻani - 0.5 pahuhu;
- aila olila - 40 ml;
- Balsamic winika - 20 ml;
- ke kō - 15 g;
- ka paʻakai, ka pepa.
Hoʻomākaukau
E kāleka mākou i ka leraʻulaʻula aʻokiʻoki i nā'ōmaʻomaʻo lahilahi, e like me ka hiki loa iā mākou. Eʻokiʻokiʻia kaʻoi aku o ka'ōmaʻomaʻo, e wikiwiki ana ka wikiwiki aʻoi aku konaʻono i ka mea maikaʻi i loko o ka salakeke.
E hoʻolaʻa i ka waina, ka waiū, ka huka, ka paʻakai a me ka pepa. I kēia manawa, e hoʻonā i kaʻaila i kēia miki.
Hoʻopiliʻia nā beana mai ka polina, ka ham a me nā kukama iʻokiʻia i loko o nā'āpana. Hoʻouna mākou i nā meaʻai a pau i kaʻaila saladi,ʻokiʻoki i ka'ōmaʻomaʻo i nā mea liʻiliʻi a ma laila hoʻi. Hoʻohuiʻia nā'ionona me ka marinade, ua lawa kēia'ōmole i ka hoʻopiha i ka saladi. 'Ahui mākou i nā mea a pau a hauʻoli i ka mea kupaianaha nui.