ʻO ka maʻamau, hoʻohanaʻia nā meaʻai i ka mihī, a me ka hoʻokomoʻoleʻia o kēia pōmaikaʻi, e lilo ana nā pōpō manu i nā cutlets māmā. Iʻole e uhaki i nā meaʻai maʻamau o ka pā, e hōʻike mākou iāʻoe pehea e hoʻomākaukau ai i ka mila no nā meatballs, hiki ke hoʻohana ponoʻia i ka hoʻomākaukauʻana i kahi kīʻaha, aiʻole e ninini iā lākou me ka meaʻai ma mua o ka lawelaweʻana.
ʻO ka meaʻai maʻamau o Suedena no nā meaʻai
Mea Kai:
- mea pipi - 1 mea;
- mea momona - 1 mea;
- ka palaoa - 3 tbsp. koko;
- beka - 1 teaspoon;
- soy sauce - 1 teaspoon;
- pepaʻeleʻele - 1 teaspoon;
- alaala - 1/2 tsp.
Hoʻomākaukau
E puhi i ka palaoa i ka pata a hiki i ke gula a hoʻopiha i ka paila meli. E hoʻomoʻa i kahi mīni soy, paʻi a me ka Rosemary maloʻo i ka pā, e ninini i ka'ōmole a kuke i ka mīmū a hiki i ka mānoanoa (e pili ana i 10 mau minuke).
ʻO ka meaʻai no ka meaʻaʻai me ka waikoki a me nā meaʻai
ʻO nā meaʻono Delicious Greek yoghurt "Dzadziki" ke kaulike pono i nā meaʻono a me nā meaʻai.
Mea Kai:
- kukoma - 1'āpana;
- Helene Gregurt - 1 item;
- lemona wai - 2 tbsp. koko;
- Dill ('āpana) - 1 tbsp. koko;
- ka paʻakai, ka pepa - 1/4 tsp.
Hoʻomākaukau
Kāpena i ka papa ma luna o ka mea nui a hoʻokuʻuʻia mai kaʻoihana nui. E hoʻokuʻu i ka huaʻai i kālaiʻia me ka yogurt Greek, ka wai lemon, ka paʻakai a me ka pepa, e hoʻomoʻi i nā pulu'epala. Hāʻawi mākou i ka yoghurt sauce chilled.
ʻO ka meaʻala maikaʻi a me kaʻoluʻolu no nā meatballs
Mea Kai:
- ketchup - 1 ½ st.;
- ka lole "Tabasco" - 1/2 tsp;
- ke koko kōma - 1 tbsp. koko;
- i ka waina wilika - 1 tbsp. koko;
- soy sauce - 1 tbsp. koko.
Hoʻomākaukau
E hoʻomākaukau i kahi meaʻala wela ma ke kula haʻahaʻa: i loko o ke kīʻaha liʻiliʻi, e hui i ka pahu ketchup, Tabasco, sugar, vinegar and soy sauce. E hoʻopiha i ka'ōniʻuki pāʻani hoʻomākaukauʻia no 5-7 mau minuke a hiki i ka manawa e hoʻomākaukau ai.
ʻO "Tabasco" hiki ke paniʻia me ka ketchup chili, e hoʻololi i ka paʻakikī o ka pālolo e like me kona makemake pono'ī.
ʻO ka meatballs me ka meaʻala BBQ
Mea Kai:
- ke koko kōma - hapalua o ke kenekulia;
- ka maloʻo - 3 tbsp. koko;
- apple cider winika - 2 tbsp. koko;
- ketchup - 1/2 papa;
- waiʻalani - 1/4 o kahi haneli;
- ʻO Dijon mustard - 2 tbsp. koko;
- soy sauce - 2 tbsp. koko;
- meaʻaiʻono "Tabasco" - 1/4 tsp.
Hoʻomākaukau
I loko o ke kōpona keʻanohu ke koko a me ka maloo, e hoʻohui i ka winika a me kahi waiʻalani liʻiliʻi i like ka likeʻana o ka masana. A laila hoʻouna mākou i ke koena o nā meaʻai i ka paila:ʻo ka meaʻono wela, ka mīmū, ka ketchup a me ka soy sau, e kau i ka pae'āina i ke ahi a hoʻomoʻa i ka mea'anake no ka 2 mau minuke, e ulu mau ana. ʻO ka wai mīkoiʻeleʻele ka meaʻai ma mua o ka lawelaweʻana.
No ka mea hou aku "'alapona" i ka meatballs, hiki iāʻoe ke hoʻoulu i kahiʻalaniʻala liʻiliʻi.
ʻO ka meaʻai no ka'Inalani meaʻai no nā meaʻai
Mea Kai:
- aila olila - 2 tbsp. koko;
- ono - 1/2 pcs.;
- kāloti - 1/2 pcs.;
- celery - 1/2 pcs.
- ka pāʻani (2). koko;
- keka - 1 clove;
- nā'ōmato - 600 g;
- Pāpaʻi pahu - 1/2 tsp.
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Ma kaʻailaʻoliva wela, e hoʻopūpī i nāʻaila a pau loa, ka pua a me nā kāloti kālaiʻia a hiki i ka māmāʻana o nā meaʻai a pau. ʻO kēia ka manawa e hoʻoulu ai i ka mea 'ai,
ʻO ka mea kanu Italian i hanaʻia he mea kūpono nuiʻaʻole wale i nā meaʻai a me nā meaʻai'ē aʻe, akā, i ka pīni a me ka lasagne meaʻai .