Salamele me nā pīni - he mea hou a me ka hoʻomaʻamaʻa mua no ka meaʻaiʻono a me ka meaʻai

ʻO ka'atila me nā pīni he kīʻaiʻai ia e hiki ke hoʻokomoʻia i loko o ka meaʻai i kēlā me kēia lā. No ka mea eʻono i ka meaʻaiʻonoʻaʻole pono e hoʻokō i kēiaʻai me kaʻiʻo, ua nui nā pūmua i ka puʻu, kahi mea e hoʻopakele ai i ka pōloli no ka manawa lōʻihi aʻaʻole eʻeha i ke kiʻi.

Lēnē Lenten me nā pī niu

No ka hoʻomākaukauʻana i ka sālaina leʻo me nā halo a me nā pīni,ʻaʻole ponoʻoe e noʻonoʻo e hoʻoulu i kahi mea hoihoi i ka mele. Hiki ke hoʻopiha ponoʻia ke kīʻaha a hiki iāʻoe ke palekana i ka pāʻina,ʻaʻole e hopohopo e hōʻino i ke kāʻei. Hiki ke hoʻohanaʻia nā pūpū i kēlā me kēia, inā iāʻoe nā ululāʻau maikaʻi,ʻoi aku iā lākou ma mua o ka'ōhūʻana i ka'ōpena no ka 20 mau minuke.

Mea Kai:

• beana - 1 ipu;
• Nā hauhaʻa hou - 500 g;
• kukama kūkāʻia - 3 pcs.
• kaʻaila no ke kāhiliʻana;
• dill - 50 g;
• ka paʻakai, ka pepa.

Hoʻomākaukau

1. ʻO Spasertuyte a lipi, e kiola i ka papa o nā hala, ka maloʻo a hiki i ka hanaʻana, ka paʻakai.
2. E kālai i nā pīni, e nininiʻia i loko o ke pola, e hoʻopili i nā kukama o nā kukama a me nā halaha, huila.
3. E kāpīpī i nā mea kanu a lawelawe.

Salame me nā pāʻani a me nā pāpaʻi

ʻO ka mea hoʻomākaukau no ka salana me nā pīni he mea maʻalahi. Hoʻopiliʻia nā lemu e like me nā huahana a me kahi kānana kūpono i nā lāʻau laume. Hiki ke kapaʻaʻahu i kekahi mea āu e like me: mayonnaise a iʻole he hui pūʻia o ka pata a me ka mūkeke. Mai poina i ka hoʻohuiʻana i kahi wai liʻiliʻi liʻiliʻi, eʻoluʻolu ka hoʻonaninana o Surimi.

Mea Kai:

• kūpili lāʻau - 200 g;
• nā pi lahiʻula - 2 kēni;
• lemon;
• keka - 2 niho;
• pāʻili - 30 g;
• ʻAmelika'ōmaʻomaʻo - 50 g;
• ka winika - 5 tbsp. l.
• mustard - 20 g;
• aila olila - 6 tbsp. l.

Hoʻomākaukau

1. Hoʻopili i nā pī.
2. Eʻoki i nā'okika i loko o nā apo.
3. ʻO nā mea kuʻikahi e kālai i kahi pahu kuʻi a ninini i ka wai.
4. Kāpīʻiaʻo Garlic me ka paʻi a hoʻouna i loko o kahi pahu me kahi salakeke.
5. E hoʻohui i ka vīnega me ka waiūpulu, me ka mīmī a me ka manawa me kahi salakeke, hoʻoulu
6. E hoʻouna i ka hua salari me nā pīni i ka anu no hoʻokahi hola hola.

"Salamele" Tladisi me nā pīni ula a me ka pipi

ʻO ka salamiko Gasia me nā pīni he meaʻono a hoʻonani. Hiki ke komo i loko o ka papa hoʻolaha, a ma ka home heʻaina ahiahi. Ma waho aʻe o nā pānaʻi,ʻo ka'ōkoʻomaʻo maʻamau e pili ana i nā meaʻoki liʻiliʻi loa a me nā walnuts, nā mea e hoʻoponopono ai i ka meaʻai o ka meaʻai. ʻElua mau'āpana'āpala e mākaukau i ka hapalua hora.

Mea Kai:

• ka pipi moa - 250 g;
• kālepa beans;
• Papa - 5 pcs.
• fennel - 1 aniani;
• ratunda - 100 g;
• hops-suneli;
• he lima lima o nā walnuts;
• ka ÿaila ÿaila - 50 ml;
• waina winika - 20 ml.

Hoʻomākaukau

1. Eʻokiʻoki i kaʻiʻo i loko o nā paʻi, ka wā me ka paʻakai a me ka hops-suneli, ka maloʻo.
2. ʻO kaʻai kūponoʻole mai ka momona a momona.
3. E mahele i ka fennel i loko o nā apo pepeiao,ʻokiʻoki i nā pepa i nā apo, e hoʻomaʻamala i nā papa, aʻokiʻoki i nā hua.
4. Hoʻohui i nā meaʻai me nā pīni a me ka pipi, kāpīpīʻia me ka nati, ke kau me ka hui pūʻana o ka waiūpaʻa a me ka vineka waina, lawelawe.

Salame me nā pāʻani a me ka mīmū

Hiki ke paʻiʻia ka salamāna o nā momi a me ka moa o ka moa i kahi ala hou, e hoʻokō i keʻano o kāu mau mea punahele. ʻO nā mākini a me nāʻeke ka mea kūponoʻole, no ka mea ua hui pū lākou me kekahi mea. ʻO kēia helu o nā meaʻai he hapa nui o nā'āpala, a no ka meaʻehā ka lawaʻana.

Mea Kai:

• ka umauma umauma - 300 g;
• ʻokoʻaʻele - 1 pāhao;
• paprika - 3 pcs.
• ka paʻakai - 150 g;
• pompuku i kīʻale - 4 pcs.;
• mayonnaise - 200 g;
• ka paʻakai, nā mea kanu.

Hoʻomākaukau

1. 'Ohila i kaʻuala,ʻolo.
2. Eʻoki i paprika, ka umauma, kaʻuala a me ka sī.
3. E hoʻonui i nā piʻa, greens, paʻakai.
4. ʻO ka hui pū me ka mayonnaise, e lawelawe i ka hua salaʻi me nā pīni i kēia manawa.

Salame me nā pāʻani a me nā kupa - ka meaʻai

Inā makemakeʻoe i kahi meaʻai wikiwiki, e hoʻomākaukau i kahi salari me nā pīni ula a me nā kuʻi . Hiki ke hanaʻia nā kuʻi ma ka lima mai kahi koena o ka berena. No ka hanaʻana i kēia,ʻokiʻoki i nā'āpana o ka mauʻu a me ka'ōniu i ka umu welawewe wela no 2-3 mau minuke. No ka hoʻohuiʻana i nā pīpī he pono i ka manawa ma mua o ka hoʻounaʻana, heʻokoʻa i loko o kahi sāhalā a lākou e hoʻomaʻemaʻe.

Mea Kai:

• beana - 1 ipu;
• kohua - 1 ipuhao;
• kukui - 100 g;
• kaʻailaʻaila;
• lemon;
• keka - 1 clove;
• ka basil, ka arugula, ka cilantro, ka pā paʻi, ka lulu.

Hoʻomākaukau

1. E puhi i ka pi a me ka wai kulina, e nininiʻia i loko o hoʻokahi bola.
2. E kiola i nā kupapaʻu maloʻo, kāpili kāpili a me kaʻokiʻokiʻia.
3. E ninini i kahi huaʻona maikaʻi me nā pīni eʻeli mai i ka waiūpona a me ka wai lemoni, hui, lawelawe koke.

Salame me nā pāʻani a me ka pīpī

ʻO ka huamele me nā pīni a me ka puaʻa e hoʻopiʻi i nā kāne. Hiki ke hōʻoluʻolu, nā meaʻono a me nā meaʻono, ma ka hoʻouluʻana i nā'ōmaʻomaʻo a me ke kāleka. Mālamalama, me kahi mea waiwai, e hele muaʻo ia me kahi papaʻaina. I loko o ka mea i hoʻomaopopoʻia he meaʻai no nā 2 lawelawe, inā makemakeʻoe i kahi'āpana nui - e hoʻonui i ka helu o nā huahana.

Mea Kai:

• uaiki - 100 g;
• nā'ōmato - 100 g;
• ka salati mayonnaise;
• kahi - 100 g;
• beana - 250 g;
• keka - 1 clove;
• nā greens;
• huahelu - 2 pcs.

Hoʻomākaukau

1. Kūʻai i nā puaʻano,'ūni,ʻokiʻokiʻia i loko o nā cubes.
2. Hoʻopili ka'ōpī a me ka hausa i ka mauʻu.
3. E hoʻohui i nā mea a pau i loko o ke pola, e ninini i nā pī a me ka palaoa kahi.
4. Hulu i ka mayonnaise, e hoʻokuʻu i ke kālani a me ke kālaiʻia, ka wā me nā greens.

ʻO ka huamata me ka tuna a me ka pī -ʻo ka meaʻai

ʻO ka huamela me ka tuna a me nā pīni he kīʻaha me kahi hanaʻoluʻolu a maikaʻi. ʻO ke kino o ka iʻa e kū pololei me nā lekile, akā,ʻoi aku nā meaʻai maikaʻi loa ināʻoe e hoʻoulu i ka kukama hou a me nā hulu'ōmaʻomaʻo'ōmaʻomaʻo. ʻO ka loleʻaʻahu he meaʻala maikaʻi loaʻo kaʻailaʻoliva a me ka wai lemon.

Mea Kai:

• beana - 1 ipu;
• tuna i ka aila - 1 ipuhao;
• ʻAmelika'ōmaʻomaʻo - 50 g;
• makaʻala - 100 g;
• aila olila - 1 tbsp. l.
• nui - 2 mau'āpana;
• kukoma - 1'āpana;
• lemona wai - 2 tsp;

• ka paʻakai, ka pepa.

Hoʻomākaukau

1. Hoʻopili i kaʻaila kalo a kau i nā'āpana i loko o ke kīla sala sala, mālamaʻia me ka pāpā.
2. Me nā pīkī e hoʻoulu i ka wai, kaʻino.
3. Māiʻi nā pua aʻokiʻoki nui.
4. Ua'ānaiʻo Celery i ka kukukū, ua hoʻolūlū i ka'āpana.
5. Hoʻohui i nā mea a pau, ka wā me ka waiū, ka wai lemon, ka paʻakai.

ʻO ka meli huakai me ka moa a me ka'ōmaʻomaʻo

ʻO ka'atila mai nāʻele'ōmaʻomaʻo eʻoi aku ka maikaʻi o ka lawelaweʻana i kahiʻano mahana, e hoʻokō i nā mea kumu. Hoʻomakaukauʻia kēia māmā multicomponent iʻoi aku ka paʻakikī ma mua o kahi kīnaha likeʻole, akāʻo ka hopena e pono ai ka hana. ʻAʻole ka salala maʻalahi loa me nā pīni e lilo i meaʻono,ʻoluʻolu, kūpono piquant a nani loa.

Mea Kai:

• fillet - 250 g;
• ke kui - 100 g;
• nā'ōmato - 1 pc.;
• hua saladi - 100 g;
• kaʻaila no ke kāhiliʻana;
• sesame - 10 g.

Hoʻonui:

• aila olila - 50 ml;
• lemona wai - 20 ml;
• lemon peel - 1 teaspoon;
• mustard - 20 g;
• keka - 1 niho;
• aʻa aʻa - 0,5 cm;
• koume, paʻakai.

Kālena:

• Balsamicum - 20 g;
• kuke 30 g.

Hoʻomākaukau

1. Hoʻopili i nāʻiʻo i loko o kaʻaila.
2. E hoʻonui i ka piʻa, ka paʻakai, ka pepa, e hoʻokomo i 5 mau minuke.
3. No ka hoʻopihapihaʻana, hoʻopiliʻia i ka'ōniʻoki, ka paʻakai'āpala a me ka hanaʻana me ka wai, ka pata, me ka mīmū. ʻO ka paʻakai, ka manawa me kāume.
4. Eʻoki liʻiliʻi i nā kumulāʻau sesame.
5. I loko o ka balsamic blendamic blend with sugar, heat for about 10 minutes on low heat.
6. E hoʻokuʻu i ka'ōmole me nā'ōmato, e hāʻawi i kahi pāʻani me nā lau lehi.
7. E ninini i kaʻaʻahu a me ka pale.
8. Salameme me nā pīnī'ōmaʻomaʻo e pīpīʻia me nā huaʻano sesame

Salame me ka hānai a me nā pī

ʻO kēia huamoa me nā pīni keʻokeʻo kahiʻoihana maikaʻi loa,ʻo ka heihei mīmū ma keʻano anuʻeleʻeleʻole e like me kā mākou makemake. Hiki ke liʻiliʻi ka papa hana, akāʻoi aku ka maikaʻi o ka hoʻouluʻana i nā pōpō a me nā meaʻala liʻiliʻi: ke kāleka, shallot a me ke ākea. ʻO ka pāʻani ka mea e pono ai, akā hiki iāʻoe ke hānai i ka hua manu i hoʻolakoʻia i ia.

Mea Kai:

• arugula - 100 g;
• beana - 1 ipu;
• ka ate - 300 g;
• nā'ōmaʻomaʻi - 10 pcs.;
• aila - 2 tbsp. koko;
• keka - 1 niho;
• Pāhili - 1'āpana;
• ka paʻakai, ka pepa.

Hoʻomākaukau

1. Hoʻopiliʻia ka ulu a hiki i ka wā i hoʻomākaukau ai, me ka paʻakai a me ka pepa.
2. E hana i ka lole ma ka'openaʻana i ka'ōpala o ke kāleka i kaʻaila, me ka paʻakai a me ka pepa.
3. ʻAhiʻia nā kumu o ka arugula, nā pāpale'āpana a me nā'āpana pua.
4. E hoʻomoʻa i nā piʻa a me ka huhū wela, e lawelawe koke.

ʻO ka sālemiko Mexican me nā pī

ʻO kahi meaʻai pālahalaha me nā pīni a me ka palaoa e hoʻopiʻi i nā mea aloha a pau o nā meaʻAinaʻAmelika. He māmā, ke nānā keʻo a me kaʻono. Ma waho o nā lemu i loko o kēia mau pōpilikia, he mea maʻamau ke kāpili i nā pepa: kaʻono a me ka chili, a no ke kaulike a me ka meaʻono loa, e hoʻokomo i ka mango a me nā greens.

Mea Kai:

• nā piʻa ula - 1 mea;
• kalo kēne - 1 mea;
• pepaʻono - 1/2 pcs.;
• chili - 1 pipi iki;
• ka pāʻakai,ʻeka'omaʻomaʻo;
• aila olila - 1 tbsp. koko;
• wai - 1 lime;
• mango - ½ pcs.;
• paʻakai.

Hoʻomākaukau

1. Hoʻohui, nā pīni, ka palaoa, nā kīʻapala liʻiliʻi, nā kupa o ka bele a me ka mango.
2. Ma kahi kīʻaha, eʻoki i nā'āpana o ke chili me ka paʻakai, ka baila a me ka wai lime.
3. E hoʻokahe i ka sāleta me nā pānaʻi ula a me ka hui.