Pehea e mālama pono ai i ka Lent?

Pono e aʻoʻia ka nīnau no ka mālama ponoʻana i ka Lent ma mua o ka hoʻokēʻaiʻana, i mea e nānā pono ai i kou ikaika a hoʻoholo inā paha e hiki iāʻoe ke hana i nā hoʻoponopono. E nānā mākou i nāʻano a pau o ka mālama, mai kaʻuhane a me ke kino.

Nā mālama mālama i ka Post nui

ʻO ka Lent ke ala o nā palena i ka leʻaleʻa i nā wahi a pau o ke ola. Eia kekahi laʻana, i ka wā o ka hoʻokēʻaiʻana ua pāpāʻia:

Inā waleʻoe e pili i nā lula a pau no nā lā 40 a pau, hiki iāʻoe ke'ōlelo uaʻikeʻoe i kahi e mālama pono ai i ka Lent.

He aha ka mea hikiʻole keʻaiʻia i loko o ka Lent?

ʻO ka lālā o nā huahana o nā holoholona holoholona i pāpāʻia no ka hoʻohanaʻana ma ka pou e kau i kēia mau mea penei:

I ka nānā muaʻana, manaʻoʻia ua nui ka pāpā aʻaʻohe mea eʻai ai. Eia naʻe,ʻaʻoleʻo ia pēlā, a he nui ka wae o nā huahana kahi e hiki ai iāʻoe ke hoʻonohonoho i ka papa maikaʻi loa.

Pau i ka Lent

E noʻonoʻo i kahi hiʻohiʻona o ka meaʻai i ka Lent. Mai poina i nā pūʻona meaʻai (nā halo, noki, beans, beans, peas a ʻo nā piʻa a pau) e komo i ka papa kuhikuhi i kēlā me kēia lā.

  1. ʻO ka kakahiaka kakahiaka - porridge me nā hua maloʻo a hua paha.
  2. ʻO kaʻaina - ka'ōmaʻa meaʻai, ka pī, ka pea, ka mushroom a me ka nohulu noodles, compote.
  3. ʻO ka pāʻona he hua, he lima o nā hua.
  4. ʻO kaʻaina ahiahi -ʻo kēlā me kēia kīʻaha me nā pūlaʻi, aiʻole i kahi kīʻaha legumes, me ka tea.
  5. Ma mua o kou moe, hiki iāʻoe ke inu i ke aniani o Morse.

Me kaʻaiʻana, hiki iāʻoe ke ola i ka wikiwiki a pau. Mai hoʻopoina i ka hoʻomākaukauʻana i nāʻano likeʻole,ʻaʻole pono keʻano kai, akāʻo ka loli.