ʻO nā mea nānā i ko lākou olakino a me ka meaʻai, e like me kaʻaiʻana i nā meaʻono a me keʻano. ʻO nā papaʻelua ua pili i kahi kīʻaha e like me ka raiki ralaki. Hiki ke kukeʻia me nāʻano likeʻole, he mea hikiʻole paha iāʻoe ke pilikia. Hiki iāʻoe ke kuke i kahi laiki raiki i kahi nui .
ʻO ka hauʻiʻo Rice me ka moa
No nā mea makemake i ka hui mau o nā huahana, e haʻi mākou iāʻoe i ka hanaʻana i ka raiki raiki me ka moa.
Mea Kai:
- ka waihona moa - 150 g;
- rice - 1 mea;
- nā hua - 2 mau'āpana;
- aniana - 1 pc.;
- kaʻaila aila no ke kāhili;
- koa paʻakai - 150 g.
Hoʻomākaukau
Eʻai i ka moa, aʻokiʻoki i nā'āpana lahilahi. ʻO ka bala Peel, eʻoki a nani i ka pata a hiki i ka'ōpuʻu gula. Ma hope o kēlā, e hoʻomoʻi i ka moa i laila a e kuke no kekahi mau minuke'ē aʻe. E hoʻopau i ke ahi, e hoʻouna aku i nā yolks huapalapala i loko o ka pā a hoʻohui i nā mea a pau.
Kupa kaʻaila me kaʻoluʻolu, hahau i nā mea keleʻele i loko o kahiʻehuʻeleʻele a hui pū me ka raiki. E hoʻomohana i ka papa kuke, e waiho i ka hapalua o ka laiki i lalo, ma luna - ka moa me nā'aliki, a laila ka laiki. E uhi i ke kiʻi a hoʻouna i kahi umu wela no 180 mau minuke no 45 mau minuke. A laila e lawe i waho i ka pahu, e kāpīpīʻia i ka palaoa kāhili a hoʻokomo. Ke hoʻoheheʻeʻia ka paʻakai, ua mākaukau ka laiki i ka laiki a me ka moa, hiki ke hoʻohanaʻia i ka papaʻaina, ma kahi maikaʻi.
ʻO kaʻaila hala me ka iʻa
Mea Kai:
- rice - 1 mea;
- nā iʻa o nā iʻa - 700 g;
- nui - 1 wahi;
- beka - 50 g;
- ka 15 15 - 2-3 punetēpuni. koko;
- ka kirīpiʻona - 100 g;
- ka'ōmato maʻamau - 2 tbsp. koko;
- kahi - 50 g;
- ka paʻakai, hoʻonani keʻono.
Hoʻomākaukau
E kālai i ka laiki a pau. E holoi i ka iʻa aʻokiʻoki i nā'āpana liʻiliʻi. E kau i ka raiki i ka lalo o ka'eneʻano i luna a piʻi i luna i ka iʻa, kāpīpīʻia me ka mea hoʻonani a me ka paʻakai. Kaʻaila kirimomi a me ka mīmakai mīmaila a me ka momona i ka paila i loaʻa me ka paila, i luna me nā'āpana pata. E ho opala i ka umu a 200 mau kŰkelŰ a e hola i ka mńhele no 20 mau minuke.
E kiʻi iā ia, e paʻi i ka hua, e hui pū me kaʻaila a me ka palaoa i kāhiʻia, e hoʻohui i kēia paila me ka hahao i loko o ka umu no 10 mau minuke.
Pākī'ohiki me nā hauhi
ʻO ka hoʻomākaukauʻana i ka raiki balaki no kēia meaʻai, he mea liʻiliʻi wale nō, akā, e nani loa ka hopena.
Mea Kai:
- Kekuhi - 300-350 g;
- kohua i ka laiki - 200 g;
- ka pipi - 2 tbsp. koko;
- ono - 1 wahi;
- nā hua - 4 mau'āpana;
- ka 'aila - 200 ml;
- kahi - 120 g;
- ka paʻakai a me ka pepa eʻono.
Hoʻomākaukau
Eʻokiʻoki i kaʻaila a lawa i ka waiūpaʻa, a laila e hoʻomoʻi i nā hamo i'ōpala a kuhi i 5 mau minuke, a laila e hoʻouna aku iā lākou i ka laiki, ka paʻakai, ka pepa a me nā mea a pau. E nininiʻia i loko o ka'ōmole a hoʻokahu no kekahi mau minukeʻelua. A laila hoʻopukaʻia ka'enepena i loko o 4 mau poli, ma luna o kēlā me kēia o nā kui i luna o ka huapona a kāpīpīʻia me ka nihi kuʻi.
E kau i nā hoʻoheheʻe i loko o ka wela i 200 mau kapuaʻi ka umu a e kuke i ka'ōpala no ka hola 15-20.
ʻO kaʻaila hala me nā huaʻai
Mea Kai:
- keiki - 150 g;
- kahupu - 200 g;
- pepa - 2 mau'āpana;
- nā'ōmato - 400 g;
- fennel - 1 pc.;
- ke kālaka - 2-3 cloves;
- nui - 3 mau'āpana;
- i ka kirina - 150 ml;
- lemona wai - 1 tbsp. koko;
- lala o rosemary - 2 pcs.
- nā'ōmole caraway - pinch;
- kahi - 75 g;
- ka pipi - 1 tbsp. koko;
- ka paʻakai a me kaʻulaʻula.
Hoʻomākaukau
Pākīʻohi. Hoʻopiliʻia ka'ōpū a me ka fennel i loko o nāʻili, e hoʻopili i nā'ōmato aʻokiʻoki hoʻi. Huluʻia nā pūpū me ka wai lemon, a'ānai i ke kālani a me ka rosemary. E hoʻohui i kēia mau mea a pau a kāpīpīʻia me ka kumini a me ka pepa.
E hoʻokaʻawale i nā squirrels mai nā yolks, e hoʻohui i ka hopena me kaʻaila, ka palaoa i kāhiʻia a hoʻouna aku i ka laiki. E palekana i ka poʻe maikaʻi a hui pū me nā raiki a me nā huaʻai. E hoʻokuʻu i ka pahu i kahi polaʻaila no ka kukeʻana a me ka kuke i ka umu ma 200 mau 40 mau minuke. Inā makemakeʻoe i nāʻoihana hou aʻe, a laila e nānā pono aku iā ia a me nā pahu no nā keiki .