ʻO ka kauwela kahi manawa o nā lā hoʻomaha a me ka hoʻokele i keʻano. Aʻo ka mea hea iʻoki pinepineʻia i ka pikiniki? ʻO ia ke kūpono, nā'ōpū a me nā salamona huapalale māmā. ʻO nā salama kauwela mai nā huaʻaiʻaʻole iʻoluʻolu wale nō, akā, he mea maikaʻi loa. Kahi e lawe ai i nā huaʻai he nui ma muaʻole i nā'ōlaʻa hou. Ma kēiaʻatikala e hōʻike aku mākou iāʻoe i kekahi mau papa no ka hanaʻana i nā meli salama maikaʻi. Pono lākou e kuʻi maikaʻi i keʻano aʻai hou. A ināʻoe e lawe mai ia mau mea mai ka hale mai, e nānā iʻole lākou i loko o nā mea palaho palaho, e like me ka laina, mayonnaise.
Pehea e kuke ai i kahi salakeke maʻamau maʻamau?
Mea Kai:
- nā'ōmato - 5 pcs.;
- kukama ('ōpiopio, unripe) - 3 pcs.;
- pepaʻono - 2 pcs.;
- hua saladi - 1 piece;
- nā lau hua'ōmaʻomaʻo - 4 pcs.;
- nā kīʻaha o ka pi a me ka pāʻani - 80 g;
- aila olila - 30 g;
- lemona wai - 1 tbsp. koko;
- paʻakai - eʻono.
Hoʻomākaukau
Ua holoi maikaʻiʻia nā lau a pau ma lalo o ka wai e holo ana. Ināʻoe e hoʻohana i nā tōla mua a me nā kukama, e ninini iā lākou i ka wai anuanu a waiho no ka hola, no laila e ho'ēmi i ka nui o nā nitrates i loko o ia mau mea.
Hoʻokipaʻia nā māmā a me nā pepa i loko o nā paʻi, kūkomo ka'āmaʻomaʻu, aʻokiʻia nāʻokiʻoki i loko o nā apo'āpana, aʻokiʻokiʻia nā lau lūlū i nā'āpana me nā lima liʻiliʻi. E puhi i ka fennel a me ka paʻi me ka pahi. I kēia manawa, ua hoʻohuiʻia nā mea a pau, ua hui pūʻia me kaʻaila a me ka wai lemon, ka paʻakai.
ʻO ka hua bala Glade
Mea Kai:
- ka'ōpiopio'ōpio - 0.5 kg;
- kāloti - 1'āpana;
- nā'ōmato - 2 pcs.;
- lemona wai - 20 g;
- greens o dill a me ka pāhiri;
- ka paʻakai, ka paʻakai - eʻono,
- ka ÿaila ÿaila - 30 g.
Hoʻomākaukau
ʻO ke kāpīmī kahiʻo shink, paʻakai a me kuʻu mau lima. A laila e hoʻopili i nā'ōpiopio paʻipaʻi, kāloti i kālaiʻia, nā'ōkākā o ka pahu a me ka pāhiri. Hoʻopili mākou i kahi wai kōma a me ka wai lemoni i ka saladi, e hoʻopiha i kaʻaila hinu a hui maikaʻi. Hoʻomākaukau ka paepae!
Saladi «ke kauwela manawa»
Mea Kai:
- nā lau o ke kāleka'āpala - 10 pcs.;
- nā'ōpona cherry a iʻole nā mea maʻamau, akā ka liʻiliʻi - 300 g;
- papa'ōmaʻomaʻa - 2 pcs.
- make - 200 g;
- kapiki (liʻiliʻi) - 1 pc.;
- nā hua huʻi - 5 pcs.;
- paʻakai - eʻono.
Hoʻomākaukau
Eʻokiʻoki ka lau i nā'āpana liʻiliʻi, eʻokiʻoki i nā'ōmato, ka kukama - kepoe, ka'ailaʻoki liʻiliʻi, ka'ūlī i loko o nā'ōmole lahilahi. Hoʻopiliʻia nā meaʻai a pau i ka pāʻina. Hiki iāʻoe ke hoʻopiha i kaʻaila o ka lāhuʻu, aiʻoleʻoe eʻona i ka kirimā, e like me kou makemake. Ma luna o ka saladi, e hoʻokomo i ka hapalua o nā hua manuʻohi a me kaʻalu.