Mimosa salad me nā sardines - meaʻai

Manaʻo nuiʻia mai nā manawa he nui mai ka wā Soviet,ʻaʻole i poina nuiʻia ka saladi "Mimosa" e nā mea hoʻolaha, ka mea nāna i ho'āʻoʻole me nā huahana exotic a hoʻomākaukau i nā meaʻai i nā meaʻai i nā mea hou i kēia manawa. Akāʻo ka manawa uaʻoi aku ka maikaʻi o nā'okiu kahiko ma mua o ka nui o nā mea hou a ua nui nā haku e hoʻi i ka papa poina.

Noʻoe, ka mea hoʻomākaukau no ka mimosa maʻamau a me ka koho o ka kukeʻana i ka salala me ka laiki.

ʻO ka mladiki Mimosa me nā sardines a me ka līlū - he meaʻai maʻamau

Mea Kai:

Hoʻomākaukau

No ka hoʻomākaukauʻana i ka mimosa maʻamau,ʻo ka mea mua e pono ai mākou ke hana,ʻo ia ka hoʻounaʻana i ka pata i ka mea'ati. I kēia manawa, waiho mākou i nā hua hua , a waiho iā lākou i ka wai paʻakai maʻemaʻe a e hoʻomehanaʻia no nā minuke heʻumi. Lawe mākou i nā hua mai ka pan no hoʻokahi minute i ka wai wai, a ma hope iho ua hoʻomaʻemaʻe mākou, e hoʻokaʻawale i nā proteins mai nā yolks a kīʻaha iā lākou ma luna o ka papa, a me ka mash mash me kahi lāʻau.

Me nā sardines canned, e hoʻoulu i kaʻaila aiʻole ka wai, a hoʻokomo i ka pulupalu iʻa i loko o kahi kīʻaha a kāwiliʻia me ka'ōpala, i ka weheʻana i nā iwi nui. Hoʻokīni mākou i kahi līlū kūpaʻa i ka papa, a holoi mākou i nā pupuhi a he mea hiki keʻoki loaʻia i kahi pahi. Hoʻopiha i kahi'āpana o kaʻohe no nā minuke heʻumikumamālima me ka wai e hoʻolapalapa, a laila, e hoʻolei hou i kahi kānati a hoʻokahe.

I kēia manawa e hoʻomaka i ka hoʻohālikelikeʻana i ka saladi "Mimosa". Ma ke kumu o ka salakeke pāpaʻu ākea, ke waiho nei mākou i nāʻehu, a ma luna o ka palaoa. ʻO ka hope aʻe, ka manawa o ka iʻa, e hoʻonui maikaʻiʻia me ka mayonnaise a kau i nā'alemoku ma luna. I kēia manawa, hana mākou i ka hapalua o nā mea yolks a pau, uhiʻia me kahi mayonnaise iki a kāpīpīʻia me nā greens. ʻO ka hopena, lawe mākou i kaʻaila mai ka pahu hauʻona, wikiwiki e kau ma luna o ka papa ma luna o ka saladi, e uhi ana i nā hoʻohui me kahi papa'ōmaʻomaʻo, a me ka weheʻana i ke mele me nā mea hoʻomalu'ē aʻe. Hoʻonani mākou i ka hua salani me nā greens, e hoʻokaʻawaleʻia no nā hola i loko o ka pahu hau hau, a laila hiki iā mākou ke lawelawe i ka papa.

ʻO ka mladoa Mimosa mai nā sardines canned - nā mea kanu me ka laiki

Mea Kai:

Hoʻomākaukau

ʻO kēia mea hoʻomākaukau no ka saladi "Mimosa"ʻaʻohe likeʻole i ka liʻakai a me ka waiūpaʻa a hoʻokomoʻia me ka raiki,ʻo ia ka mea i emiʻole ka caloric a me kaʻoihana kālā hou.

ʻO ka mua, e kālua mākou a hiki i ka mākaukauʻana o ka laiki. I kēia manawa, e kālua mākou i nā huapalapala pa'ūpī a, e like me ka mea i hala, e'ōniʻoniʻo mākou a waihoʻia i nā'āpanaʻokoʻa a me nā yolks. ʻO ka'ōpala a hiki i ka palupalu, hauʻoli a waihoʻia i loko o nā kāloti kāpili, a holoiʻia nā hulu'ōmaʻomaʻo'ōmaʻomaʻo me ka wai maloʻo, maloʻo aʻokiʻoki i loko o nā'āpana liʻiliʻi. Me nā sardines e hoʻoulu i ka wai, a hoʻomohu i ka iʻa me ka'ōpala, e lawe mua ia mai nā iwi nui.

I kēia manawa, hiki iā mākou ke holo me ka papahana mimosa. E kau i ka papa mua ma luna o ke kīʻaha a me ka pālani. A laila hoʻohuli ka iʻa, a hahaiʻia e kahi'ōniʻomaʻa'ōmaʻomaʻo. I kēia manawa, e hoʻopili i nā mea hoʻomalu, a laila kāloti a hoʻopau i ke mele me nā yolks. ʻO kēlā me kēia papapaʻa o ka saladi, koe wale no ka hope, ua paʻiʻia me ka lokomaikaʻi me ka mayonnaise a, inā pono, e nininiʻia i ka meaʻono. Hāʻawi mākou i ke kīʻaha no kekahi mau hola e hoʻomau i ka papa o ka pahu fīlia, a laila mākou e hoʻonani me nā lālā o ka lau nahele a lawelawe i ka papa.

Pēlā nō, hiki iāʻoe ke hoʻomākaukau i kahi salakeke "Mimosa" mai nā sardines me ka palaoa kuʻi, a pani iā ​​ia me kahi raiki.