Ma keʻano he kūlana, hoʻohana mākou i ka chamomile e like me keʻano o ke kī, e like me ka pīpī i kaʻili o kaʻili , e like me ka hōʻailona no ka pale kaua a ma keʻano he mea e hoʻonui ai i ka hana o ka'ōpū o ka maʻi. Manaʻoʻia heʻokoʻa kēia me kēia mau mea a pau i ka chamomile maikaʻi a no ka pohō kaumaha. ʻOiai, ma keʻano he kōkua, heʻokoʻa ka meaʻai maʻalahi.
ʻO ke kinipona o ka chamomile no ka pohō kaumaha
Aia kekahi papaʻai kūikawā e hiki ai iāʻoe ke hoʻomākaukau i ka lāʻau lapaʻau no ka pohō kaumaha. Makemakeʻoe:
- 1 pākaukau kaona o ka hay, dill, motherwort;
- 1 punetune chamomile;
- 1,5 punetēpō o nā'īlio'īlio, nā huakuʻi;
- 2 punetēpuniʻelima a mint;
- ma luna o 0,5 mau pīlaʻau o kahi laminaria, kahi lalani, a yarrow, ka calendula, a me ka huli.
ʻO kēlāʻano hoʻoheheʻeʻiaʻana o ka chamomile no ka pohō kaumaha ua hoʻomākaukauʻia wale nō: ua kāwiliʻia nā laʻau a pau, i kaʻaila. ʻO kahi pūpū o ka paila a hoʻomehuʻia me ka wai e hoʻolapalapa. A laila e uhiʻia aʻaeʻia e kū i 4-6 mau hola. E lawe i ka'ōpū o ka hapalua o ke kīʻaha no 15-25 mau minuke ma mua o kaʻai 3 manawa a
Chamomile me ka lemona
ʻAʻole kēia meaʻai e like me nā mea kanu e like me ka mea mua. ʻElua wale nō meaʻai: lemon and chamomile; no ka loli kaumaha o kēia huiʻanaʻaʻole kōkua i ka meaʻoi aʻe ma mua o ka mea i hala.
E pīpī i hoʻokahi kaha pākeke o ka chamomile me ka waiʻaila, e kuke i ka wai wai no 10-12 mau minuke. A laila e hoʻopili a hoʻomaha. I ka'ōpū, e hoʻohui i ka wai o ka hapalua o ka lemona. E lawe i ka hulu he hapalua hapalua 3 manawa i ka lā no ka hapalua hola ma mua o kaʻaiʻana.
Inā ma ka manawa hoʻokahi eʻai ponoʻoe, e hoʻokuʻu i nā'atiʻa, nā mea i puhiʻia, ka salinity, ka momona a me ka laʻau, e maikaʻi loa nā hopena. ʻO ka mea nui,ʻaʻole eʻoluʻolu a koho i nā mea māmā,ʻole ka uala, pasta a puaʻa. A laila, e holo wikiwiki a maikaʻi ka loli o ke kaumaha.