E like me nā saladi maʻamau, aia ka waina i nāʻanoʻano likeʻole o ka papahele,ʻo kekahi o kēlā mau mea i hoʻomākaukauʻia me ka hoʻouluʻana o ka kukumba hou, a no laila,ʻaʻole i nalowale ke kauwela o nā huaʻai a me nā huaʻai mai nā waihona, e ho'āʻo e hoʻokō i kekahi o kēia mau mea.
ʻO Vinaigrette me ka'ōmaʻa hou - ka meaʻai
ʻO kahi hāʻaha hou a hiki ke hāʻawiʻia i ka saladi, e hoʻopili wale i nā mea hou. ʻO kaʻaila a me ka pīkole i loko o kēia meaʻai e hoʻoulu i kahi kukama a me ke kāpenaʻohi.
Mea Kai:
- beets - 260 g;
- ka potato potato - 280 g;
- kukama hou - 310 g;
- kāloti - 95 g;
- ʻohi - 35 g;
- ke kāpena hou - 65 g;
- Paʻa'ōmaʻa hou - 195 g;
- mayonnaise - 35 g.
Hoʻomākaukau
Eʻoki i nā aʻa a waiho ia mau mea a maʻa. Ma hope o ka hauʻoliʻana o ka beets, kāloti a me ka uala, hoʻoulu i ka hua mai kaʻili mai aʻokiʻokiʻia i loko o nā pahu. ʻO nāʻano o keʻano like a me ka nui, ka'ōni a me ka kukumba. Eʻokiʻia nāʻoki i loko o nā apo maikaʻi loa a nininiʻia i ka wai kahe. E hoʻopili i nā mea hoʻomākaukau me ka hoʻokomo i ka mea kanu me ke kāpuni a me ka pī. Hōʻalo i ka huaʻai me ka kāpena hou a me ka'ōmaʻa hou me kahi liʻiliʻi o ka mayonnaise a iʻole ka huiʻana o kaʻailaʻaila a me kahi hāmole o ka wai lemon.
Salame kau kau me ka'ōmaʻa hou
ʻO Vinaigrette i loko o ka mahana mahana e pono ia keʻano o ka māmā:ʻo ka ipu keʻona nui e māʻona ai i ka pōloli me kaʻaiʻole. ʻO nā meaʻai a me nā waiwai kūpono ka hāʻawiʻiaʻana i kēiaʻanoʻaeʻaʻole wale i ka'ōpīpiu, akā he meaʻano'ē nō hoʻi no nā bean - beans. I loko o kēiaʻano meaʻai, hiki iāʻoe ke hoʻohana i nā pīpī kohua a me nā pīni.
Mea Kai:
- ka potato potato - 340 g;
- kāloti - 180 g;
- beets - 210 g;
- kukama hou - 260 g;
- nā piʻa keʻokeʻo - 115 g;
- he pūʻalima o nāʻekaʻeleʻele a me nā kāloti.
Hoʻomākaukau
ʻO ka mea mua, e hana mākou i ka hana hoʻomākaukau,ʻo ia hoʻi ka mālamaʻana i nā pi i loko o ka wai anuanu no ka pō a pau. I ke kakahiaka aʻe, e kukeʻia nā pīni a maʻemaʻe, a ma kahi kukui'ē aʻe e kau mākou i ka uala, nā beets a me nā kāloka. Hoʻopihaʻia nā mea kanu me ka'ōpala, aʻokiʻokiʻia i mau pahu. Mānoʻa a me ka hui pū me nā koena o ka salakeke. E hoʻonui i kaʻai me ka nui o nā kīʻaha'akoʻa loa, a laila e hoʻokahua i ka saladi me ka'ōmaʻa hou me ka liʻiliʻi o ka mayonnaise māmā a iʻole kaʻaila hinu.