Chaga mushroom - maikaʻi a hewa

ʻO ka'anakena Birch mushroom, he mea ia e hoʻoponopono ai i nā lāʻau ma nā wahi āpau a me nāʻeha. Eia naʻe,ʻaʻole kēia mea i pale i ka chaga mai kahi huakaʻi ola loa, a he mea hiki ke hoʻololi i ka mana o ke kino kanaka. E pili ana i ka mea e pono ai ke kalo o ka chaga, a e kūkākūkāʻia ma kēiaʻatikala.

Nā mea maikaʻi o ka mushroom chaga

ʻO ka mea mua,ʻo ka chaga kekahi kumu o nā huahelu waiwai, nā phytoncides, flavonoids, fiber, tannins, resins a me nā phenols. ʻO nā melaki i hūnāʻia i ka chaga - manganese, keleawe, potassium, iron, silver, zinc and nickel - he waiwai nui i ke kino.

Mahalo i kēiaʻano hana, hiki i kēia haroki ke hoʻihoʻi i ka pale kūlohelohe o ke kino a hoʻoikaika i ka olakino, palekana i nā'ōpoki lāʻau, hāʻawi i nā spasmolytic, anti-inflammatory a me nā hopena hoihoi. Eia hou, uaʻike nā kauka i ka hopena ho'ōla o ka'ōpiopio a me ka hōʻoia o nā maʻi o ka maʻi.

Inā ma keʻano maʻamau e kamaʻilio mākou e pili ana i nā pono i loaʻa i ke kino i ka hakina pāga, hiki iā mākou ke hōʻuluʻulu i kēia mau kumu:

He mea pono ke hoʻomaopopoʻana, no ka hoʻonuiʻana i nā hana kūmole a me ka weheʻana o nā toxins, ke kino i maʻalahi me nā paona hou i ka wā e loaʻa ai kēiaʻano lapaʻau,ʻo ia ke kumu e hoʻohana ai nā kānaka i ka mushroom no ke kalo no ka pohō kaumaha.

Nā pōmaikaʻi a me nā pōʻino o Chaga mushroom

Loaʻa mākou i kaʻoiaʻiʻo o kēlā me kēia maʻamau,ʻo keʻano maoli, he nui nā hōʻai'ē. Eia naʻe,ʻaʻole pili kēia i ka chaga:ʻaʻole pono e laweʻia a koe wale nō ka poʻe i nele i ke kuhiʻole i nā mea o kēia hana mana.

Ponoʻoe eʻike ma mua o ka hoʻohanaʻana i ka haʻuki e hoʻopōʻinoʻia inā hoʻohanaʻoe i ka nui o nā mea - no ka laʻana, hiki iāʻoe ke hoʻonui i ka hoʻonuiʻana, hiki ke nui o ka naʻau a iʻole ka pihi.

ʻO ka hoʻouluʻana i ka chaga no ka pono kūpono he pono loa e like me nā rula: ua laweʻia kekahi hapa o ka chaga me 5 mau wai o ka waiʻaʻoleʻoi aku ma mua o 50 mau māka, ke hoʻopiliʻia ka pūʻano ma kahi mahana i ka lā, a laila hiki ke hoʻopauʻia a inuʻia ka mea inu ma mua o 2 mau mata i ka lā.