I ka papaʻaina a i nā lā paha, he maikaʻi ia e hoʻomākaukau i kahiʻaʻai maikaʻi a maikaʻi - kahiʻiʻo mai ka puaʻa, nānā ponoʻo ia ma ka papa.
E haʻi mākou iāʻoe pehea e hoʻomākaukau ai i kaʻiʻo mai ka puaʻa, i ka hanaʻai a nā lāhui he nui, he nui nāʻanoʻokoʻa e pili ana i kēia kumuhana.
ʻO ka mea mua, ponoʻoe e koho i kaʻiʻo pono (ʻoi aku ka maikaʻi,ʻaʻole i ka maloʻo). Loaʻa mākou i kahi pālahalahaʻaʻole i lahilahi loa (aiʻole kekahi mau'āpana) o nā mea momona.
Ma mua o ka hoʻomākaukauʻana i nā papa o nā meaʻai, hiki ke hoʻokuʻu ikiʻia a hoʻokaheʻia i loko o ke alana, akā,ʻaʻole pono. Hiki ke hanaʻia ma ka pilina a me ka waina. He meaʻonoʻole ka loaʻaʻana o ka meli, ka'ōmato a me kaʻaila i loko o ka milo.
Hiki ke hanaʻia nā kīʻaha no kahiʻiʻo mai ka puaʻa mai nāʻano huahana he nui: ka mea i laweʻia mai ka moa a me ka meli, nā halare, nā hua maloʻo, nā greens, nā huaʻupu'ūpī, ka tīhi, a me nā mea'ē aʻe.
ʻO ka meaʻai no ka kukeʻana i kahiʻiʻo mai ka puaʻa i ka umu
Mea Kai:
- pork lean - 2 mau'āpana he 350 g ka nui;
- ʻo ka mākekeʻaʻole i mākaukau,ʻaʻole hiki i ka'ōpala, hiki iāʻoe me nā pua;
- paʻakai;
- ka waimele makamae - 4 spoonfuls;
- nā haha'ōlelo hou - 400 g;
- ʻeleʻele paheʻe pepa;
- kekala - 2 cloves;
- 'ōkākā (pā pāla, coriander, aiki);
- ka paʻakai - 200 g;
- beer - 1 aniani;
- sesame hua.
Hoʻomākaukau
Eʻoki liʻiliʻi i nā papa o kaʻiʻo, kahi miki liʻiliʻi a hoʻomohu me ka mīmū mai kahiʻaoʻao.
Kūpīʻia nā pūlaʻi'āhihi i ka'ōmole paʻi i ka wai pīpī, kahi hoʻolālā no 8 mau minuke, manawa me ka pepaʻeleʻele'āina a me ke kaloka āpau.
Hoʻopuka mākou i ke ahi ma ka umu.
Ma luna o kahi papa iʻa e hoʻolaha ana mākou i kahi mīkini manawa hoʻonui, nā lālā o nā greens, kahi nui i kāpīʻia me ka nihi kuʻi. Hoʻopaʻa paʻa mākou i ka'ōwili, a'ōwili iā ia me kahi kaulaʻeleʻele, mālie. Ma hope o kēlā'āpana algorithm, ke hana nei mākou i ka papa inoaʻelua.
Lubricate me kaʻaila e hoʻoulu ai i kaʻaila (ke kumulāʻau, aiʻole ke kila kila,) a me ka'ōwili
E puhi i ka roll (rolls) i ka umu no 1.5 mau hola, 20 mau minuke ma mua o ka hopena o ke kaʻina, e kāpīpī me ka beer a kāpīpī me nā huaʻaname sesame.
Hoʻopiliʻia nā'ōwili i loko o 20 mau minuke, uaʻoluʻolu mākou, aʻokiʻoki i loko o nā paʻi a hoʻonohonoho naniʻia i loko o kahi pālaʻai. Hiki iāʻoe ke kāhiko me nā lālā o ka'ōmaʻomaʻo. I kahiʻiʻo mai ka puaʻa me ka piha i ka paʻakai-liʻiliʻi ua hiki iā ia ke hāʻawi i nā hua hou, ka waina waina, ka ikaika o ka tinctures a me ka pia. ʻO ka palaoa ka maikaʻi loa e koho i kaʻai.