ʻO Plum Adjika

ʻAʻole ia he mea hūnā ke hānauʻia ka hapa nui o nā mea'okiʻona noʻonoʻo - no ka mea,ʻaʻohe mea ma ka lima, akā he mea'ē aʻe kekahi. Inā makemakeʻoe i nāʻano likeʻole a he'ōwili adzhika hoʻi, a hānauʻia nā māmoa i kahi liʻiliʻi,ʻaʻohe mea nui. Hiki maikaʻi loa - plum adzhika, he mea maʻalahi ka papahele o kēia miki, akāʻo ka hopena eʻoluʻolu iāʻoe: e loaʻa iā mākou adzhika me kahiʻoi aku o ka maikaʻi, me nā huaʻala maikaʻi a me ka uila mālamalama.

Māmā a wikiwiki

Hiki iāʻoe ke kuke Adzhika mai nāʻano likeʻole o plums. Ma muli o keʻano o ka hua āu e koho ai, hiki iāʻoe ke loaʻa i kahi adzhika maikaʻi aʻoi aku ka momona, ka wai, aiʻole ka momona.

Mea Kai:

Hoʻomākaukau

Hoʻoponoponoʻia ka Plum, holoiʻia, ai ka wā e kahe ai ka wai, eʻokiʻoki i loko o nā paʻi, e wehe i nā iwi. Inā makemakeʻoe e loaʻa ka hua kūpono, e hoʻopili i nā'āpana plum i loko o kekahi pola nui, e hoʻomoʻi i kahi wai liʻiliʻi a e kuke i kahi wela haʻahaʻa no kahi o 10 mau minuke, a laila e lawe i ka plum a hoʻokomoʻia i loko o ka sieve me kahi squirt. ʻO ka hopena o ka pīpī pīpī eʻoki i ka wai, kāpaeʻia mai nāʻanoʻano a'ōniʻi i ka pepa paʻi a paʻiʻia i loko o ka mīkini a me ka paʻakai me ka paʻakai. ʻOhi i kahi haʻahaʻa wela no ka hapalua hola aʻoi paha, inā makemakeʻoe i kahi huahana me kaʻoi aʻe o ka maʻalahi. A iʻole eʻoki wale i ka plum ma luna o kahi mea mīhini meaʻai a hoʻoulu i ka paina i paʻiʻia, ka pepa paʻipaʻi, ka paʻakai a me ka sukake, e hoʻonā a eʻaila a hiki i ka māmā o ka milo. E like me kāu eʻike ai,ʻo ka hoʻomākaukauʻana i ka pōpō pumehana he hana maʻalahi aʻaʻole lōʻihi.

ʻO kahi meaʻono'ē aʻe

E hoʻopiliʻia kekahi mea ma waena o ka adzhika kahiko a me ka milaʻau tkemali inā eʻailaʻoe i kahi mea'ē aʻe i ka Caucasian. ʻO Plum ajika me nā'ōmato he meaʻono a maikaʻi.

Mea Kai:

Hoʻomākaukau

Hoʻomoʻaʻia nā'ōmato holoi a maloʻo ma waena o ka mea mīkiniʻai me nā'aleʻa i'ōpala, nā mea kanu (me nā lālā), celery a plums, kahi i weheʻia ai nā iwi. ʻOhi ma kahi wela nui a hiki i ka baʻaila, aʻo kekahi hapalua hola hoʻi. E hoʻopili i ke kīlapala āpau a me ka pepaʻalani (ke weheʻia nā kumulāʻau mai ia mea), ka paʻakai a me ka sugar, paprika. Hoʻohui mākou a waiho i kahi hapaha o ka hola.

Wahi a kēia kumukānāwai, ua hoʻomākaukauʻo Adzhika plum no ka hoʻoilo - hiki iāʻoe ke hoʻohui i ka vīnega i ka meaʻai. Ma ka hopena o ke kaʻina hana, hoʻopiha mākou i ka hapalua o ka aniani o ka vīneka me 6%, e hāʻawi i ka adzhika i loko o nā pahu a'ōwili i luna. Hōʻalo ia i kahi hoʻomākaukau maikaʻi, i loko o ka huaʻa C, nā antioxidants, magnesium a me ka hao.

ʻO ka Plum ajika a me nā'ōmato no ka hoʻolālā e mālamaʻia a me ka wainaʻole, ināʻoe e hoʻohui i waena o ke kaʻina 200 g gīmato. ʻAe, a me nā mea hōʻeha me kahi meaʻonoʻole, e hoʻonui i nā walnuts - i ka lima o nā'ōpū i 1 kg o Adzhika. ʻO ka Plum adjika me nā huapalapala kūpono i nā kīʻahaʻelua, ka paku, a me nā meaʻala. A e hoʻopili wale i kahi iki liʻiliʻi i nā kohu manō maʻamau a iʻole nā ​​huaʻona e nani. Hoʻopiliʻiaʻo plum adjika ma ka homeʻaʻole iʻoi aku i hoʻokahi makahiki ma kahi hauʻoli.