ʻO ka'ōwili'ōwili me ka paʻakai pa'ū

ʻO ka roll rolls he manaʻo kūpono ia no kaʻaina kakahiaka wikiwiki. Hoʻolilo kokeʻia ka'ōlea maʻamau i loko o ka meaʻoluʻolu, hiki ke hoʻonuiʻia me nā hua kanu hou, nā pulu, a no nā mea eʻono hou aku, e hoʻopiliʻia me ka paʻakai melted . ʻO kēiaʻano meaʻai e kūkāʻia ma hope aku.

ʻOi akuʻo Omelette me ka lihi melted

Mea Kai:

• nā hua - 6 pcs.;
• ka paʻakai, ka pepa - eʻono;
• kaʻaila - no ke kāhiliʻana;
• poteto - 1 pc.
• ulana i ka pahi wili;
• kahe i hanaʻia - 5-6 tbsp. koko;
• Bulgarian pepper - 1/2 pcs.;
• wai wai - 1/2 tbsp.

Hoʻomākaukau

Pehea e kuke ai i ka'ōleti eʻike i nā mea a pau:ʻo nā hua i'ōwili pū me ka paʻakai, a nininiʻia ka nui o ka waihona i loko o ka pā me kaʻaila. Keʻoki ka luna o ka omelet, a me ka lepo, hiki iāʻoe ke hoʻokuʻu i ka'ōmole mai ke ahi.

ʻOiaiʻo ka'ōmole i loko o ka pā palai,ʻo wau ka'atila aʻokiʻokiʻia i loko o nā'āpana. E paʻi i nā'āpana i kahi pākī likeʻole me ka waiūpaʻa a hiki i ke gula. ʻO ka kīlaʻau i ka paʻakai a me ka paprika'ākā.

I ka mākaukauʻana o ka'ōlette, e hoʻonāʻoluʻolu ia i kahi liʻiliʻi a momona i ka paʻakai melted. Aia ma luna o kahi papalalala, nā pepa a me ka uluna wai. Hoʻonui mākou i ka'ōleta me nā'ōwili a kāwili iā ia me kahi kiʻiʻoniʻoni. Ma mua o ka lawelaweʻana, e hoʻokomoʻia ka'ōmole me ka paʻakai pa'ū i loko o ka pahu hauā no 30 mau minuke.

Hiki ke hoʻomākaukauʻia nā'ōwili i ke ahiahi, i hiki ke hoʻokomoʻia ka sutra i ka papaʻaina, i ke kīʻaha a iʻole ke kope.

Pehea e kuke ai i ka'ōwili hua manu me ka lihi?

Mea Kai:

• kahe i hanaʻia - 120 g;
• waiū - 3/4 mau mea;
• ka palaoa - 2 tbsp. koko;
• ka paʻakai, ka pepa - eʻono;
• nā hua - 12 mau'āpana;
• ʻO Dijon mustard - 2 tbsp. koko;
• i ka palaoa paʻakai - 2 1/4;
• ham - 200 g;
• 'Elikaʻeleʻele - 1 pūpū.

Hoʻomākaukau

Hoʻokomo mākou i ke kīʻaha pīpī me nāʻaoʻao kiʻekiʻe me ka pepa bakena a lubricate me kaʻaila. I loko o kahi kīʻaha, e paʻi i ka'ūmati me ka waiū a hiki i ka hoʻohuiʻiaʻana, e hoʻopili i ka palaoa a me ka paʻakai, e ho'āla hou i nā mea a pau i ka like. E kui i nā hua a hōʻomo i ka nui o ka cheese. Hoʻokomoʻia kaʻaila omeletine i hoʻokaheʻia i kahi pepa bakena a waihoʻia i loko o ka umu wela i 180 kapuaʻi no 30-35 mau minuke.

I kēia manawa,ʻokiʻokiʻia ka ham i loko o nā kopa, aʻokiʻoki i kaʻeka'ōmaʻomaʻo. Lawe mākou i ka omeletena mai ka umu a momona me kaʻonoʻo Dijon. ʻO luna me ka hapalua o nā liʻiliʻi o ka cheese, ham,'emoma'ōmaʻomaʻo a me ka hapalua o ka liʻi. E kulu a me ka bea i ka'ōpū e'ōwili me kaʻahi no kekahi 3-4 mau minuke, aiʻole a hiki i ka hoʻoheheʻeʻana o ka hulu maloʻo.

E lawelawe i kēlā'ōwili i ka papa ma hope koke o ka hoʻomākaukauʻana me nā toasts mai ka berena keʻokeʻo a me ka'ōmole wai.