ʻOi ka maikaʻi loa o ka momona e hiki iāʻoe ke lawelawe i nā mea e hoʻonaniʻia me ia a he meaʻono. Pehea mākou e kuke ai i kahi puaʻa mai ka umauma moa, e haʻi aku iāʻoe i kēia manawa.
ʻO nā'ōpū'āpena me nā pūlaʻi
Mea Kai:
- leek - 100 g;
- ka moa o ka moa - 450 g;
- ke kuhumu-115 g;
- waiu - 100 ml;
- ka paʻakai - 80 g;
- kaʻaila kawa - 45 g;
- ka'ōmole o 20% momona momona - 90 ml;
- paʻakai;
- nā cloves o ke kāleka - 2 pcs.;
- pepa;
- mea 'aila puna maʻemaʻe - 30 ml.
Hoʻomākaukau
Hoʻomaʻo muaʻia ka umauma lūʻau holoi, aʻokiʻokiʻia i mau'āpana. Hoʻokomo mākou i ke kālekaʻeleʻele a me nā minuke he 3 mau ma luna o ka pā. E hoʻouka i nā leka kikokikona a me ka hui. I kēia manawa, e hoʻopalalaha i nā 'ālapa'āpana, ka pepa, ka paʻakai, hoʻoulu a paʻi no ka hola 10 paha. Hoʻohui mākou i ka'ōmoleʻona me kaʻaila a me ka liiki. ʻO ka hopena o ka'ōpana lahilahi e hoʻolahaʻia i kaʻiʻo, ke nininiʻia i ka waiū, ka paʻakai, ka pepa. Hoʻemi mākou i ka wela a me ka hamo i ke kāpena me ka umauma mīmā me nā halo a me kaʻami no 7 mau minuke.
ʻO nā'ōpū'ehi me ka'ōmato
Mea Kai:
- ono - 70 g;
- ka umauma moa - 395 g;
- ka'ōmato tomato - 180 g;
- kaʻaila aila - 30 ml;
- ka mea hoʻoulu moa - 5 g;
- paʻakai;
- pepa.
Hoʻomākaukau
E kanu i kaʻoki. Hoʻopiliʻia ka umauma i nā'āpana. I ka pākī, e hoʻonā i kaʻaila, e hoʻouna aku i ka 'āpena i loko a waihoʻia a hiki i ka māmā. Hoʻokomo mākou i kaʻiʻo moa, kāpīpī i ka paʻakai, kāpīpīʻia me nā meaʻala a paʻi a'ālua i kaʻaila. Ma hope o ia mea, e kau i ka paila kīmati, e ninini i kahi wai liʻiliʻi a hoʻohui me ke aloha. E puhi aʻokiʻia i ka hapalua hora.
ʻO ka meaʻai no kaʻaʻaiʻana mai ka umauma mīmī me ka kirīpiʻula
Mea Kai:
- ka umauma o ka moa - 390 g;
- kaleka - 5 mau lāʻauʻona;
- kāloti - 145 g;
- mea 'aila puna maʻemaʻe - 45 ml;
- ono - 130 g;
- paʻakai;
- pepa;
- laurel leaf - 1 pc.;
- kaʻaila kirīpi 20% momona momona - 120 g;
- wai 95 ml;
- ka palaoa - 15 g;
- ka'ōmato hapa - 15 g.
Hoʻomākaukau
Hoʻomaʻaʻia ka umauma aʻokiʻoki i nā paʻi, ka paʻakai, ka pepa a me ka pākiki kaomi. Hāʻawi mākou i kaʻiʻo i nā minuke promarinovatsya 40.ʻEla a me nā kāloti i kauʻia ma luna o kaʻailaʻaila. Ma hope o 7 mau minuke, e hoʻomoʻi i kaʻiʻo moa a'ōleʻa a uila i kona wilawī māmā. No kahi maʻalahi, hui pū mākou i kaʻaila'ati me kaʻaila kawa a me ka palaoa. Ma ka pūʻulu i loaʻa, ninini mākou i ka wai kai e like me ka likeʻana o 1: 1. Hoʻopiha māmā i ka'ōmole i ka moa. ʻO wau e ninini aku i kahi umauma mīmī me ka'ōmoleʻeleʻele no kahi mau minuke he 15.