ʻO ka'ōpī me ka meaʻai i loko o ka lima

ʻAʻole pono kaʻaina ahiahi wale nō i kahi manawa lōʻihi lōʻihi. No laila,ʻo ka meaʻai no kēia pālala me ka meaʻai i loko o ka lima e lawe ai i kāu manawa, a ma ke alahele e loaʻa iāʻoe kahi kīʻaha aloha e hiki ke hānai i nā mea he nui i ka manawa hoʻokahi.

ʻO ka'ōpī me ka meaʻai i loko o ka umu ma ka lima

ʻO kaʻaiʻana i kaʻiʻo i nā'āpana i hui pūʻia me ka uala,ʻaʻole loa ia heʻenehana hou, akā, no ka hanaʻana i nā cutlets a kau aku ma luna o ka'ōlaʻiʻuala, he meaʻoi aʻe.

Mea Kai:

Hoʻomākaukau

E hoʻomākaukau i nā hana hana no nā cutlets, no ka mea e hui pū me kaʻaila me kaʻaila a me ka palaoa, ka wa me ka paʻakai a me ka'āpana kala. Puka mai nāʻokiʻoki i loaʻa (6-8 mau'āpana).

ʻO ka'ōmaʻomaʻa, hoʻomaʻemaʻe a māhele i nā'āpana liʻiliʻi. E hoʻokuʻu i kaʻuala me ka pinaki o ka paʻakai, e līpīʻia me ka wai lemon, ka pata a me ka mīmona. Ma hope o ka huiʻana, e hāʻawi i ka pālala i ka lima, a kau i nā patties ma luna. E hoʻomākaukau i nā meaʻai a me nāʻuala, i kāhuʻia i loko o ka pale lima ma 190 mau puka no kahi o 50 mau minuke.

ʻO ka'ōpī me ka meaʻai i loko o ka mīkina - ka meaʻai

Hiki iāʻoe keʻokoʻa i ka'āpana kīhāpai pāʻani, me ka hoʻopiliʻana i nā pīni'ōmaʻomaʻo a me nā'ōmato nui. Ma keʻano'āpana meaʻai o ka pā, e hoʻokōʻia ka'ōlaʻi pipi maʻaneʻi.

Mea Kai:

Hoʻomākaukau

Ma mua o ka kukeʻana i kaʻuala me ka meaʻai i loko o kou lima, e'ānai i ka pele me ka paʻakai a me kou mau māmā, a laila,ʻeleʻele iki ma nāʻaoʻao a pau i ka wela wela. ʻO Peel i kaʻuala i loko o nā kupika, e hui pū me nā'ōmato a me nā pī. E kāpīpī i nā huaʻai me kaʻaila, e kāpīpīʻia me ka paʻakai a hoʻomoʻi i ke kālaʻi'āpala Hiki i nā'ōleʻaleʻa ke kī i ka lima, ma luna o ka meli pelelo a waiho i nā mea a pau i ka umu ma 230 degrees no 25 mau minuke.

ʻO nā meaʻono me nā meaʻai i loko o nā lima i ka maha

Mea Kai:

Hoʻomākaukau

E mahele i nā huaʻona i nā'āpana o ka likeʻana o ka nui, i ka manawa a hoʻokomo i loko o ka lima. ʻO ka bipi me ka paʻakai a me ka mūmū, e kau i luna o kahi uluna ulu. I loko o ka lima, e ninini i loko o ka pia a kuke i kaʻiʻo i loko o ka "Bake" mode no ka hola.