Meatballs - nā huahana mai nā mea miki (ʻiʻo a iʻa paha) ma keʻano o nā pōpō. Hoʻohālikeʻia nāʻano likeʻole ma lalo o nā inoa likeʻole i nā meaʻai maʻamau o nā lāhui he nui ma lalo o nā inoa'ē aʻe.
ʻO nāʻokoʻa nui ma waena o nā meaʻai:
- Hoʻopauʻia nā'alapuni i ka palaoa palaoa (aʻaʻole i loko o ka papaʻaina palaoa);
- hiki i kahi iʻa a iʻa paha ke hiki mai a me nā huahana'ē aʻe ( i ka laiki i hoʻolapalapaʻia , i nā pīpīʻuala , i nā huaʻai, nā haloha, nā hua);
- pinepine i ka kuke i kaʻaki a lawelaweʻia paha me ka milo iʻokoʻa.
ʻO kahi hoʻokipa no nā meatballs me ka laiki i ka'ōniu kōmato
Mea Kai:
- ka mea kanu honua - 300 g;
- laiki, pahu paʻipaʻi - 1 aniani me kahi kaha 250 g;
- ʻO ka hua moa - 2 pcs.;
- ka palaoa palaoa - 2 tbsp. nā puna + he wahi hou no kaʻaiʻana;
- ono - 1 pc.;
- ʻo ka'ōmato - 3 tbsp. koko;
- pipi uila;
- ka aila aiʻole ka momona (ka moa, puaʻa);
Hoʻomākaukau
ʻO ka mīkiniʻai (maikaʻi loa i'ōwiliʻia, e like me ka puaʻa, ka moa), pāʻani maikaʻi e pili ana i ka papaʻaina - e lilo i mea paʻakikī. 'Ahui mākou i loko o ke kīʻaha i ka meaʻai, nā hua a me ka palaoa. Kuʻuna.
E puhi i kaʻaila aiʻole ka momona i loko o ka pā.
Me nā lima lima e hoʻohana ana i kahi spoon e hana mākou i nā meaʻai (no ka nuiʻole o ka wōnati), ke kīʻaha mākou i ka palaoa. E hoʻomaʻamaʻa māmā i nā'ūpuni no 3-4 mau minuke, pono nō eʻeli liʻiliʻi.
I kahi'ē aʻe, eʻaila mākou i ka mīmū: e hoʻomaʻamaʻa aiʻole e hele i kaʻaila baʻaka, eʻoki ponoʻia, a laila e hoʻokomo i ka hapa kōmato i hoʻoinuʻia me ka wai i ke kūlike o kefir. ʻO ka lā me ka pepaʻulaʻula wela. Hiki iāʻoe ke hoʻomoʻakai i ka paʻakai. E hoʻokuʻu i nā kinai palaoa i'ōniuʻia i loko o ka pā palai me ka'ōniʻomaʻi-tōmato a me ka hemo no 20 mau minuke i ka mahana haʻahaʻa ma lalo o ke poʻi.
Hiki iāʻoe ke lawelawe me ke kāohiʻoleʻia me nā mea kanu a me ke kāleka.
Pēlā nō, hiki iāʻoe ke hoʻomākaukau i nā meaʻai i ke kīmakai'akola me ka laikiʻole, a me ka laiki a iʻole kekahiʻaoʻao'ē aʻe e lawelawe maʻamau.
ʻAʻoleʻo nā mea a pau,ʻaʻole naʻe i maʻa nā'ōmiu maʻamau. No laila, e haʻiʻia iāʻoe pehea e hoʻomākaukau ai i nā māmā māmā no nā meatballs, he mea maʻalahi kēia mau hana.
ʻAiʻia nā meaʻai no nā meatballs - meaʻai
Mea Kai:
- meaʻai minced - 400 g;
- ʻO ka palaoa palaoa - 3-5 mau puna;
- ʻO ka hua moa - 2 pcs.;
- wahi maloʻeleʻele;
- kuʻiʻia ka mea kanu;
- aila aiʻole momona;
- i ka waiʻu wai maoli - 100 ml.
Hoʻomākaukau
Hoʻomumu kākou i nā meaʻai a me ka hoʻoma'ū. Hoʻokau mākou i ke ahi, a ninini i loko o ka pīniʻu i ka mea iʻalaniʻia me nā meaʻala. Kuhi ma lalo o ke poʻi no 20 mau minuke.
Hoʻomākaukau no kēlā me kēia hua meleʻalani maʻemaʻe no nā meatballs,ʻaʻole makemake i kaʻaila kirikinoʻono - hiki iā ia ke curdle. Ma kēiaʻano, ma hope o ka'ānai muaʻiaʻana o nāʻiʻo, e kinai iā lākou (e ninini i kahi wai liʻiliʻi i loko o ka pā palai) aiʻole e lawe mai i ka mahu.
No ka hoʻomākaukauʻana i kaʻaila kawa i ka manawa kūpono i kaʻaila maikaʻi me nā meaʻala a me ke kāleka. Hiki iāʻoe ke pale i ka miki i loko o kahi waiʻauʻau.