Nā hāmele hāpai hāmeʻa wāhine

ʻOiai, i ka wā ma mua,ʻo ka lehulehu o nā hana haʻuki a me ka nohona olakino ka mea i alakaʻiʻia i kaʻoiaʻiʻo ua lilo nāʻaʻahu i kēiaʻano i mea likeʻole. ʻAʻole paʻa wale ia i nā kaniʻuhū, akā, ma nā alanui kaiāulu wale nō. Hiki i nā kaikamahine ke koho mai, no ka mea,ʻo nā mea hoʻolaleʻa e hahai i ka mana o ka kahhual i kēia manawa,ʻo ia hoʻi ka hōʻoluʻolu a me ka maʻalahi i ka'ōlohelohe maikaʻi.

ʻO nā hāmeʻe hāmeʻa

I kēia lā,ʻo nā kapa hoʻokipa wahine kahi māmā nani o nā kapaʻaʻahu. A mai kahiʻano pilikino maikaʻi, ua lōʻihi loa lākou i lilo ai i loleʻano maʻamau a ua loaʻa iā lākou kahiʻano nui a me nāʻano.

Ma mua o ka kūʻaiʻana i kahi hoʻopiʻi hākinakina a iʻole kahi pahu kukui'ē aʻe, ponoʻoe e hoʻoholo i nā palena i pono e komo i loko o kēiaʻaʻahu mai kouʻike. Eia kekahi laʻana, pono e loaʻa kahi hopena ma luna o ia mea aʻaʻoleʻole, pehea ka nui a me ka nui o nā pō a me nā manawa'ē aʻe.

ʻOiaʻiʻo, he mea e pili pono ana i ka hoʻoukaʻana o ke aniau i ka puna. ʻAʻole ia e mālama iāʻoe ma ka makani wale nō, akā, mai ka ua i manaʻoʻoleʻia.

Nā hāmeʻe wahine Nike

ʻO kēia hui ke alakaʻi i waena o kona papa. ʻO keʻano maʻamau,ʻo ka pahu kani o kēia mīkini he wahi hōʻailona o nā kapaʻaʻahu o kekahi kaikamahine ikaika a ikaika. ʻAʻole wale lākou eʻoluʻolu aʻoluʻolu, akā palekana nō hoʻi mai kekahi o ka manawa.

Eia hou, ua hauʻoli loa lākou ma muli o ka mālamaʻana i ka lepo a me ka hanuʻana. Hāʻawiʻia ka mahana wela i ka mahana maʻamau, e mālama ana i ka nui o ka wela i loko.

Eʻike ana nāʻenehanaʻikepili i kāu hōʻoiaʻiʻo eʻikeʻoleʻoe i kaʻike haʻahaʻa. No laila, he mau mea hoʻolālā holoʻokoʻaʻo Nike i mea pale no ka pale anuanu, e mālama mau ana i nā manawa.