ʻO ka meaʻai no ka pohō kaumaha, he ola maoli ia no ka poʻe e pono ke lawe i ko lākou kino i loko o ka manawa pōkole a me ka ikaikaʻole o ka pōloli .
ʻOhi no ka makele kaumaha - he meaʻai
ʻO kaʻaiʻai no nā lā 7 no ka hoʻohanaʻana i ka'ōpala, nā huaʻona a me nā hua.
Mea Kai:
- 1 kilogram o ke kāpena keʻokeʻo;
- 50 kalamani o nāʻekaʻeleʻele;
- 1 kilokika o nā aniani;
- 1 kilokika o nā kāleti;
- kekahi kīʻaha liʻiliʻi a me ke kumu'ōlele;
- 0.5 kilokika o nāʻele keʻokeʻo;
- 250 mililiters o ka waiʻaila;
- 2 nā meaʻono;
- paʻakai;
- pepa;
- wai.
Hoʻomākaukau
ʻO nā mea'alapalapa eʻokiʻokiʻia a me nā kui kūpona i ka wai anuanu, e kau i ke ahi a me ka kuke a hiki i ka pailaʻana. I kēia manawa hoʻohaʻahaʻa i ka wela a hoʻomoʻa i ka'ōpala no kahi o 25-30 mau minuke. A laila hoʻohui i ke wai tōmakai, ka pepa, ka paʻakai a me ka hui. Ma hope o 10 mau minuke, e hoʻokuke i ka pele i ke ahi.
ʻAiʻai o ka meaʻai
ʻO ka meaʻai no hoʻokahi pule e hoʻohana i ka'ōhū (ma mua o ke kinona), ke kī, a me nā huahana'ē aʻe.
Mane : hua (ma lalo o ka pale wale i nā hua waina a me ka maiʻa).
Pōʻalua : he'ōmaʻomaʻo nā'ōmaʻomaʻo, koe wale no nā lemu a me nā pua.
Pōʻakolu : nā huaʻai a me nā huaʻai i kēlā me kēia hua (waihoʻia ka maiʻa a me ka uala).
Pōʻalima : 1 kapu lālā momona liʻiliʻi, huaʻai a me nā huaʻai . Hiki keʻaiʻia nā'ōpanaʻaʻole iʻoi aku iʻelua mau'āpana.
Pōʻalima : Ka'ōmaʻomaʻo hou aʻaʻoleʻoi aku i ka 0.5 kilokani o ka pipi i loko o ka puka kīpala.
Ka Pōʻalima : huamoa huahelu (ma mua o ka hoʻopuniʻana).
Ke ala hou : kahi laiki a me nā mea kanu.
Hoʻopili i kaʻai o ka meaʻai no ka pohō kaumaha, he mea nui ka hāʻawiʻana i ka berena, ka waiʻona a me nā mea inuʻona.
Me nā kānāwai a pau o kēiaʻano, hiki iāʻoe ke hoʻokuʻu i 5-8 kilokiona ka nui o ke kaumaha i 7 mau lā. ʻO ka'ōpū a me ka manawa o ka hānaiʻana,ʻo ia nā kumu kū'ē i kēiaʻai.