Eʻai pū me ka angina pectoris

ʻO ia maʻi, e like me ka angina pectoris, pono ke nānā i ke olakino a ma muli o ka hopena,ʻo ka mea pono, no ka mea, ma kēiaʻano, ua hewa ka palaualelo me ia.

ʻO ka mea mua loa a ke kauka e haʻi pololei aku iāʻoe,ʻo ia ka palena o nā huahana e hāʻawi mai iā mākou i nā momona o nā holoholona i loaʻa i ka cholesterol, ka mea e weliweli i ke ola kanaka me ka hōʻailona o ka angina pectoris. Eia kekahi, he mea nui e kau i kou kaumaha, no ka mea ināʻoiʻoe i ka mea maʻamau no ke kanaka me kou kiʻekiʻe, hiki i kēia ke alakaʻi i nā pilikia hou aʻe. Ma muli o kēia,ʻo kaʻai me ka angina ka palena o ka momona.

Mai poina e hoʻonui ka angina pectoris i ka meaʻai, e noʻonoʻo i nā meaʻeleʻele, aʻo kekahi o ia mau mea,ʻo ka paʻakaiʻole. Akā, ponoʻoe e hoʻohana i nā meaʻala, nā meaʻala likeʻole me ka paʻi a me ka pi a pēlā aku.

No laila,ʻo kaʻaiʻana me ka angina e hoʻopilikia loa i nāʻano meaʻai likeʻole o kaʻai:

Keʻano nui ka pehu, he mea nui e pale i kaʻaiʻana i ka wai o ka wai a me ke kaʻina o ka mālamaʻana i ka wai a me ke ke.

I loko o kahiʻaʻai me angina pectoris i'ōleloʻia e hana i kāu papa iho o nā huahana hou:

Ma muli o keʻano o ka papaʻai meaʻai, hiki iāʻoe ke mālama i kou olakino aʻike nui.