Manaʻo kekahi poʻe he meaʻoleʻole ka mea lapalapa, no laila eʻai ikiʻoe i kaʻai. ʻAʻole pono kēia. Pono wale nō e koho i nā mea pono a me ka hoʻomalaʻe pono.
Kuhi pololei
No ka hoʻomaʻamaʻaʻana i ka meaʻaiʻole, ponoʻoe e koho mua i kaʻaila pono. Ke hoʻomanaʻo nei mākou i nā māmā ohie:
- I loko o kaʻailaʻaila, mai pākī i ka wā - i ka wā i welaʻia,ʻo nā mea maikaʻi i loko o laila, ua'ānai loaʻia ma mua o nāʻanoʻaila'ē aʻe.
- Ua waihoʻia kaʻaila maʻemaʻe a me ka deodorized ma ka papa ma loko o ka hale kūʻai - aia i nā mea liʻiliʻi loa i loko o ka hale kūʻai.
- Hoʻomoʻa mākou i ka meaʻai i loko o kahiʻaila i hoʻomahaʻia - kali no ka pukaʻana o kahi kukui kukui a hāʻule paha i kahi'āpana liʻiki. I ka holoʻana o nā'ōmole liʻiliʻi - maikaʻi ka mahana.
- ʻOi aku ka maikaʻi e kalo me kaʻailaʻole - ma nā mākau me ke kola lāʻauʻole, kaʻaila a me ke kuhinu. Ke uhiʻana, pono mākou i kahi'ōpū. Keʻikeʻiaʻo ia, lawe mākou i ka meaʻai a waiho i loko o ka pā. A laila kālua. Loaʻa mākou i kahi kīʻaha maikaʻi a maikaʻiʻole.
Pēlā e hiki ai ke hoʻomākaukau i nāʻokiʻoki kūpono me ka "Hercules" a me ka mīkini i kaʻiʻo.
ʻAʻole pololei nāʻokiʻoki maʻamau
Mea Kai:
- no ka hoʻohālike, mai ka moa moa - 1 kg;
- nā'ōpala o "Hercules" aiʻole nā oats likeʻole - 1 aniani;
- nui ka hua - 2-3 pcs.
- nā meaʻala likeʻole me ka waho o ka glutamate - ½ tsp;
- ka paʻakai, mauna a iodized - 1 pinepine nui;
- kaʻaila mai nā hua'enela o ka paʻakai paʻakikī - ½ cup;
- i ka mīkini ghee - 1 tbsp. koko.
Hoʻomākaukau
Hoʻomaʻa mākou i nā cutlets moa me "Hercules", hele lākou i waho me kaʻoluʻolu a me keʻoluʻolu, ke hoʻohanaʻoe no ka mincemeatʻaʻole wale i ka umauma moa, akā,ʻo kaʻiʻo hoʻi mai nā'ūhā. Hiki iāʻoe ke'ō'ō i kahi'āpana moa. "Ke kūʻai mauʻia neiʻo" Hercules "i nā lapalapa nui, no laila, e ninini iho mākou i kahi mea liʻiliʻi i loko o ka mea kolo kope a kāpili. ʻAʻole ponoʻo Melem no ka lōʻihi - pono ke'āpana'āpana'āpana,ʻaʻole ka palaoa. I ka meaʻai mākou e hoʻonui i nā'āpana o "Hercules", nā hulu, ka paʻakai, kaʻaila pepa hou, nā meaʻala. E hoʻopili i nā mea a pau, e hoʻokomo i loko o kahiʻekeʻeleʻele a hoʻomaka e paʻi. No laila, eʻoi aku ka helenaʻi o nā mea iʻikeʻia, aʻo kā mākou mau cutlets mai "Hercules" iʻoi aku kaʻoluʻolu. Hoʻomumu mākou i nā liʻiliʻi liʻiliʻi a hoʻonui iā lākou i kahi papa kuʻikuʻu aiʻole pāla. Hoʻomehana mākou i kaʻaila meaʻai, a laila, e hoʻoiho i nā cutlets i loko o ka ahi a e hoʻopau i ke ahi no nā minukeʻelua ma kēlā me kēiaʻaoʻao. Holo koke mākou. Ma keʻano no ka kukeʻana a me ka pahūʻana i kahiʻaila liʻiliʻi me ka wai'ūpulu, hoʻolaha mākou i nā cutlets, me kaʻaila i koe e holoi i kā mākou cutlets mai "Hercules",ʻo ka meaʻai e hoʻomaʻemaʻeʻia i kaʻaila i ka wā e paʻi. Hoʻokuʻu mākou i ka pan i ka umu wela a ma hope o ka hapahā o ka hora e lawe aku mākou i kā mākou mauʻokiʻoki liʻiliʻi. Hāpai mākou iā lākou me nāʻanuʻu,ʻo nā salamina'ōmaʻomaʻo, hiki iāʻoe ke lawelawe i nāʻulu a iʻole ka ualaʻuala e like me kaʻaoʻaoʻaoʻao.
ʻAiʻia kaʻiʻo o ka honua
Ināʻaʻole kokoke mai kaʻiʻo moa aʻaʻoleʻoe i makemake i nā cutlets moa, e ho'āʻo e kuke i nā pīpī mai ka "Hercules" me kaʻaila a me ka'atila momona mai ka mīkini pua puaʻa.
Mea Kai:
- ʻO kaʻiʻo liʻiliʻi (ʻo ia hoʻi he 1/3 o nā meaʻeleʻele, 2/3 puaa momona momona) - 1 kg;
- nā lāpiki'āpana o ka nui - 2 pcs.;
- nui ka hua - 3 pcs.
- Pākī ka'ōmole "Hercules" - 2/3 kapu;
- 'ohiʻi pāpīpiʻi-keʻano keʻokeʻo keʻokeʻo (no ke kukeʻana) - 2 pcs.
- paʻakai - 2 pinki;
- ʻO nā kīʻaha ma kahi hoʻonohonoho me ka pōpōʻole - eʻono;
- maikaʻi kaʻaila o ka'iliala - ½ cup.
Hoʻomākaukau
E haʻi mākou iāʻoe pehea e hana ai i nā cutlets mai nā mea mīkini a me "Hercules" me nā huaʻai. ʻO ka mea a mākou e koho ai heʻano kiʻekiʻe loa ia, akā makemake mākou e kūʻai i ka meaʻai a me ka'ōniu iā mākou iho. I loko o kekahi kīʻaha'ē aʻe, e'ōni i nā'ōmole a me kaʻuala. Hōʻike mākou i ka wai a hui pū i kaʻiʻo, nā mea kanu, nā meaʻai, nā hua. ʻO ka palaoa, kāpīʻia me nā meaʻala, hoʻonāukiuki, hoʻonāwaliwali. Hana mākou i nāʻokiʻoki a wikiwiki e kālai iā lākou i kaʻailaʻaila. Hāpai mākou i loko o ka pā a hoʻomoʻa. Ma kēiaʻano meaʻai,ʻaʻole e makemakeʻia kaʻaila - ka momona mai ka puaʻa a me ka pipi a no laila ua lawa.