ʻAʻole i kaulana ikiʻo Sunberry, no kaʻohana o Solanaceae. Ma waho, ua like lākou i ka blueberries, akā, heʻano hou ka meaʻono, no lailaʻaʻole i hoʻohanaʻia nā hua hou.
Nā mea maikaʻi o nā hua sunberry
Hiki ke hoʻonaniʻia ka papahana o ka hua i ka hikiʻana o nā huameʻa, nā minelala, a me nāʻano hana a me nā meaʻai.
Nā pono kūpono o nā hua waina:
- Hoʻohuiʻia lākou i nā huamaila C a me nā mea'ē aʻe i loaʻa ka hopena antimicrobial. Hoʻokumuʻia nā Berries i ka hoʻoikaikaʻana i ka palekana, a ua'ōleloʻia lākou no ka hoʻohanaʻana i nā maʻi o ka'ōpū hanu a me ka ARVI .
- Loaʻa ka hopena olaola, kahi eʻae ai iāʻoe e hoʻomaʻemaʻe i ke kino o ka momona nui, a, no laila, mai ka'ōhūʻana.
- Loaʻa iā lākou ka hopena maikaʻi i kaʻoihana pāʻani, a me ka hana o ke ake. Mālamaʻo Berries i kaʻaiʻana i nā mea kaumaha. Kei loko o ka papa mele, kōkua nā pectins i ka hoʻomaʻemaʻe i nā'ōpū mai nā meaʻino.
- ʻO ka maikaʻi o nā hua o sanberri e pili ana i kona hopena maikaʻi ma ka hana o ka pūnaewele cardiovascular. Aia pū i loko o ka waiwai e hāpai i ka hoʻololi houʻana o ke koko, e hoʻoikaika i ka hana. Hāpai nā hua i ka hoʻonāwaliwali i ka hana a hoʻonui i keʻano o nā moku.
- ʻO ka hoʻohuiʻana o nā hua waina,ʻo ia ka vitamena A , a he mea nui ia no ka nānāʻana. Hoʻokūʻo Sunberry i nā'ōpū maka a kōkua iā ia e hoʻomaha i ka luhi i ka hanaʻana i nā hola lōʻihi ma ke kamepiula.
- Hāpai lākou i ka weheʻiaʻana o nā radical free, nā mea e hiki ai iāʻoe ke ho'ēmi i ka hanaʻelemakule ma ke kino.
- E loaʻa i nā'āpana antisepic a me nā anti-inflammatory, e hiki ai iāʻoe ke pale aku i nā maʻi.
- He hapa ia o ka chromium, ka mea hana i ka gelacose metabolism.
I loko o nā lāʻau lapaʻau, hoʻohanaʻia nā hua waina i waho, no ka mea, loaʻa iā lākou ka hōʻailona hōʻaiho a me ka hana antibacterial.