Hiki keʻikeʻia kahi hauʻoli o ka moana i kahi kokoke i nā mākeke a pau i ka maloʻo. ʻO ka hui pūʻana o nā iʻa iʻa i kūponaʻia e kūpono i ka kukeʻana, kaʻauʻauʻana a me ke kope, a me ka hanaʻana i kaʻupena, ka'ūni a me ka miki. E kamaʻilio mākou e pili ana i kekahi mau mea no ka hoʻomākaukauʻana i ke kai ma lalo nei.
ʻO ka mea kanu kāhiliʻo Marinated Sea
ʻO ka meaʻoi loa loa o kaʻaʻai no ka iʻa iʻa kāpiliʻia, he kīʻaha, kahi mea e hoʻonāʻia ai nāʻano kai eʻe he nui i ka wai citrus a lawelaweʻia me nā hua'ōpala.
Mea Kai:
- ʻO ka hau'anikona (nā mea o nā kepau, nā kolo, nā'alehu) - 780 g;
- rulu onioni - 25 g;
- nā'ōmato - 115 g;
- ke kiʻi wela - eʻono;
- ka puna lime - 45 ml;
- aila olila - 35 ml;
- nui o ka pāʻoma'ōmaʻomaʻo.
Hoʻomākaukau
ʻOiai, ua kohoʻia nā koho no ka hoʻomākaukauʻana i ka hau hau hau i luna pono ma luna o ka pīpī, akā, no kēia meaʻai, e lawa ia no ka hoʻohanaʻana i nā'ōlelo i'ōleloʻia no ka hoʻopauʻana. Eʻai i ka iʻa iʻa, e ninini aku iā lākou me ka wai'ōmole, ka hola me ka paʻakai a me ka pepa a hoʻokaʻawaleʻia. E mālama i nā mea kanu: eʻoki i nā'elikaʻulaʻula a me nā'ōmato i nā pahu liʻiliʻi, e hoʻohui i ka pepa wela aʻokiʻoki i nā'ōkā. Hoʻohui i nā mea a pau, e ninini i kaʻaila.
ʻO ka huamata mai ka moana mai i kaʻaila - ka meaʻai
Mea Kai:
- ke kai i kaʻaila - 1 ipu;
- ka'ōmole lime - 15 ml;
- poteto - 65 g;
- Greens Greens - 2-3 hulu;
- kekipi chives;
- he kīʻaha o ka pāʻoma'ōmaʻomaʻo;
- meaʻono - 55 g;
- he kīʻaha o nā tōmato cherry;
- huiʻia o saladi - 2 mau mea;
- aila olila.
Hoʻomākaukau
E lawe i hoʻokahi punetine o kaʻaila i hoʻopaʻaʻia ka iʻa iʻa, a hoʻohuiʻia me 30 ml o kaʻailaʻaila. Hoʻopili i ka'ōpala keleka.
E puhi i kaʻuala a māhele i mau pālahalaha lahilahi. Eʻokiʻoki i nā'ōpiopio i ka hapalua, aʻokiʻoki i ka meaʻono i nā'ōpana lahi. Ma ke kumu o ka ipu e waiho i ka lima o ka meli salai, e hahao i ka hapalua o ka'ōmato, ka meaʻono a me nā paʻi pā. A laila, e kau i nā pālaʻi'alala nui a kāpīpī i nāʻale a pau ʻO ka hope, e hoʻopuka i ka inu wai a ninini i nā pāpale hoʻomākaukau a pau.
Sea cocktail - meaʻai no ka kukeʻana i ka umu
ʻO ka hōkū o kēlā me kēia'āpana hui - he mau'āhāhā e'āpono eʻai me kou mau lima. I waena o nā poʻe'ē aʻe, heʻano kaulana loa nāʻano dipipili a pau, a he mea maʻalahi hoʻi ia i nā pīkī a me nā kāpili. E kamaʻilio mākou e pili ana i ka hoʻololi o kēia pīpī me kahi inu hau i kēia meaʻai.
Mea Kai:
- ke kai - 280 g;
- kahi paʻakai - 115 g;
- ka hulu cream - 230 g;
- onioni - 45 g;
- mayonnaise - 115 g;
- ka kirimoaʻona - 115 g;
- nā pepa kōkihi - 1 mea;
- meaʻono - 85 g;
- ʻO ka'ōmaʻomaʻi Worcestershire - 15 ml.
Hoʻomākaukau
ʻO nā hua kanuʻoʻoleʻa, mālamaʻia ma kahi hāmole o kaʻaila. No ka'ōhūʻana i ka'ōmole, e hoʻohui i kahi kohoʻana o ka iʻa, a me ka minuke ma hope iho - nā hua kōhi. Ke maloʻo ka'ōina, e hoʻohemo i nā ipu mai ke ahi. Hiki i ka mayonnaise a me kaʻaila kirimoa me ka wahie kulina, ke kau a me ka iʻa. Hoʻololi i nā mea a pau i loko o kahiʻano lāʻau o kahi kūpono maikaʻi a kāpīpīʻia me ka paʻakai paʻakai. E puhi no ka 20 mau minuke ma 210 degrees.
ʻOi mai ka moana a me kaʻawa - ka meaʻai
Mea Kai:
- onioni - 95 g;
- kala - 3 mau niho;
- he kīʻaha o nā'ō'ōnihi;
- aila olila - 25 ml;
- ka'ōmato hapa - 15 g;
- ʻo ka wainaʻeleʻele maloʻo - 235 ml;
- nā'ōmato i kona wai pono'ī - 410 g;
- kahe wai puna - 270 ml;
- ke kai - 570 g;
- lemona wai - 35 ml.
Hoʻomākaukau
Ma hope o ka'ō'ōʻana o nā'aleka me ka laukaʻona, e nininiʻia me ka waina, e hoʻopili i ka paʻi kōmato a hoʻokomo i waho no ka hola 10. E hoʻomoʻi i ka wai o ka moana a me ke waiʻona wai, a laila, ninini i nā mea a pau me ka'ōpū puna a hoʻomohu i ka mahana wela a hiki i ka mākaukauʻana o ka iʻa. E lawelawe me ka lima lima o nā greens. ʻO kahi kīʻaha mai kahi hau mai i kēia mea maʻalahi i lawelawe kokeʻia, me kahi'āpana o ka palaoa keʻokeʻo.