He meaʻono nā meaʻai o Deer no nā poʻe noho o ka'āina nui oʻEulopa. Eia kekahi, he mea maikaʻi loa ka meaʻai. ʻAʻohe momona,ʻaʻole cholesterol, akā he nui nā protein a me nā huaora. Hoʻohana ka hoʻohanaʻana i kēiaʻiʻo i ka hana o ka puʻuwai a me ke kaheʻana o ka toto, e kāohi i ka hananaʻana o nā maʻi e like me ka maʻi diabetes, atherosclerosis, kaʻi koko. ʻAʻole hoʻohana nā Deer i ka hānai manu, no laila, kā lākou meaʻai e pilina maikaʻi. Hiki iā ia keʻai pono aʻaʻohe hopohopo e loaʻa i ka maʻi pīpī. ʻO ka nui o ka dia, he haʻahaʻa, no laila,ʻaʻole ka hua o kaʻaihue i loaʻa i ka hua nui. Akā inā loaʻa iāʻoe ma ke kūʻai,'ōlelo mākou iāʻoe e ho'āʻo e kuke i nā kīʻaha mai ia mea. Aia kekahi mauʻoihana maʻamau no ke kukeʻana i kēia meaʻai, i kēia lā e haʻi aku ana mākou i ka mea e hoʻomaʻemaʻe ai i ka venison ma ka home.
Pehea e makemake ai i ka mea make?
ʻO ka meaʻona hihiu he mea momona maikaʻi. Hoʻohanaʻiaʻo ia ma keʻano he kūʻokoʻa kūʻokoʻa, i hanaʻia mai kahi maila maikaʻi loa. A heʻano maʻalahi loa ka papahele no kaʻaʻaʻaʻa me ka koiʻole i nā akamai kūikawā.
Mea Kai:
- mea hihiu - 2 kg;
- paʻakai;
- ke kō;
- nā meaʻala no ka meaʻai.
Hoʻomākaukau
Eʻokiʻoki i kahi'āpana meaʻai i loko o nā'āpana pālahalaha. ʻO kēlā me kēia me ka paʻakai,ʻo ka nui o ka paʻakai keʻole, inā makemakeʻoe e loaʻa kahi hua liʻiliʻi, e hoʻonui i ka paʻakai. Ma hope o kēlā, e pīpīʻia kēlā me kēlā me kēia'āpana me ke kō, e laweʻia i ka hapa hapalua i ka paʻakai. Hiki i nā'āpana iʻa kekahi i kekahi, e hoʻokomo i ka pan i loko o nā papa a hoʻomaʻemaʻe i loko o ka pahu hauā no nā lā 6-7.