ʻO nā māmoa me nā kolo , a me nā salama me ka ham , aloha i nā mea a pau, no laila,ʻaʻole e hui pūʻia nā pālua a me kaʻohiʻana i kahi'āʻona maikaʻi a māʻona. No keʻano o ka hanaʻana i kahi sāleta me ka'āpana a me ka ham, e haʻi mākou ma kēiaʻatikala.
Nā Huameme Kaumakai me ka Huʻe a me Ham
Mea Kai:
No ka saladi:
- ʻO ka Bulgarian pepper - 1 pc.;
- kahe - 1 kino;
- ka maloʻo - 2 tbsp. koko;
- ka palaoa - 2 tbsp. koko;
- paʻakai, pepa;
- kaʻailaʻaila;
- ke kui - 150 g;
- ham - 200 g.
No ka hoʻouluʻana:
- ke kīʻaha'ōmaʻomaʻo - 1 lima;
- wai o ka lemon;
- aila olila - 3 tbsp. koko;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Hoʻopiliʻia ka'ōpū me kahi'ōpala ma nā wahi likeʻole a kau i ke ahi i puhiʻia. Wehi mākou i ke kele i ke kaikamahine, a laila e hoʻolū ke ea, e wehe i kaʻili mai ia mea ae wehe i nā hua.
ʻO Blanch beans blanch i loko o ka wai paʻakai no kahi minuke hoʻokahi, a ma hope iho ua hoʻopihaʻia i ka wai anuanu.
Hoʻopiha mākou i ka'ōpū me kaʻaila'ōmaʻa ma waena o ka minuke, e wela, i ka wā e hana ana mākou i ka hoʻomaʻemaʻe i ke kino o ka squid. Hoʻomākaukauʻia i ka'āpana'ōpū i nā mīmoi a me ka'ōwili i loko o ka palaoa a me ka maloo. Hoʻokomo mākou i nā'ōpala i kaʻaila no 40 mau kekona, a laila, kauʻia ma luna o ka lole pepa.
No ka hoʻomoʻana, hoʻokomoʻia ka basil i kahi paʻi, a hui pūʻia me ka waiū, ka wai lemon, ka paʻakai a me ka pepa. E hoʻopili i nā meaʻai a pau o ka saladi a hāʻawi i ka'ōmole basil.
Salame me ka'ōmau, ham a me nā haoha
Mea Kai:
- lemona wai - 1 tbsp. koko;
- paʻakai, pepa;
- kekala - 2 cloves;
- squid - 2-3 kino;
- ka pāʻakai - 5-6 mau lālā;
- aila olila - 1/3 o ke kenekulia;
- avocados - 2 mau apana;
- ham - 120 g;
- ka champignons - 200 g;
- ka waina - 1 tbsp. koko.
Hoʻomākaukau
Ma mua o kou hoʻomākaukauʻana i ka sālemai me ka'ōpoki a me ka ham, e hoʻopaila i ka iʻa i hoʻomaʻemaʻeʻia no hoʻokahi minute i ka wai paʻakai aʻokiʻia i loko o nā apo.
I loko o ke pola, eʻoki i ka kuke pālaʻi, keleka, kaʻaila, ka vineka, ka wai lemon, ka paʻakai a me ka pepa. Hoʻomaʻiʻia ka'aa a me ka ham i loko o nā kopa, a me nā halaha - nā'āpana lahi. E hoʻokuʻu i nā meaʻai a me nā wā a pau me ka lole, waiho no 1 hola, a ma hope iho - lawelawe.
E hoʻopiha i ka "Breeze" me ka'ōpū a me ka ham
Mea Kai:
- bay bay - 3 pcs.;
- wai ½ lemon;
- squid a me ka octopus - 750 g;
- aila olila - 3 tbsp. koko;
- ruluʻula - 1/2 pcs.;
- ʻO Olive - 1/2 st.
- ham - 100 g;
- makaʻala - 2-3 mau;
- Bulgarian pepper - 1/2 pcs.;
- paʻakai, pepa;
- pāʻili.
Hoʻomākaukau
Hoʻopomoʻia kaʻula a me ka pua i ka wai paʻakai a hiki i ka wā e hoʻomākaukau me ka laurel a me ka wai lemon. Māiʻi mākou i ka ham me nā kaula liʻiliʻi, ka puaʻi a me ka'ūni e'ō'ō me kaʻole. Hoʻopauʻia ka'ōpaʻi, hoʻomaʻemaʻe aʻokiʻokiʻia. Hoʻohui i nā meaʻai a pau o ka saladi a hui pū me kaʻaila, ka wai lemon, ka paʻakai, ka pepa.