ʻO ka saladi mai ka kale kale kalepa he mea momona, maikaʻi, paʻakikī me ka wikiwiki loa, hiki ke hanaʻia i loko o nā minuke. Eʻike mākou i kekahi mau mea hoʻomanaʻo meʻoe, a e hōʻike anaʻoe i nā meaʻoi loa a maikaʻi noʻoe iho.
Salame me ka iʻa iʻa me ka hua manu
Mea Kai:
- kaʻaila aila - 30 ml;
- ke kāpenaʻea hou - 300 g;
- puʻupuʻu - 1'āpana;
- 'ōhiʻomaʻa hou - 1 paipū;
- huahelu - 3 pcs.
Hoʻomākaukau
No laila, e lawe i ka paila, hoʻomaʻemaʻe aʻokiʻoki i nā apo'āpana. Ua hoʻokuʻuʻia ka kalepa kalepa mai ka pahuʻai, a'ohuaʻia i 5 mau minuke, nininiʻia a hoʻoleiʻia i loko o kahi colander. Ma hope o kēlā, hoʻolaha mākou i loko o ke kīʻaha sala, e hoʻonui i kahi hua a me ka hui. Hoʻomaʻa nā puaʻa no 15 mau minuke,ʻoluʻolu, hoʻomaʻemaʻe aʻokiʻoki i nā pōkā liʻiliʻi. 'Oiʻa ka'ōmaʻomaʻo'ōmaʻomaʻo, lulu a uʻuku me ka pahi. A laila hui pū mākou i nā mea a pau, hoʻopihaʻia me kaʻailaʻaila a hoʻohuiʻia.
ʻO ka huamata o ka kalepa me nā lāʻau a me ka pua
Mea Kai:
- marinated laminaria -300 g;
- Kupa ka mea 'aila - 1 hiki;
- puʻupuʻu - 1'āpana;
- nui - 3 mau'āpana;
- Nā lāʻau kuʻoki - 200 g;
- mayonnaise.
Hoʻomākaukau
ʻO ka mua, e hoʻomaʻemaʻe mākou i kaʻaila, a hoʻokuʻu iā ia me nā mīkini a hoʻohuiʻia me ka kāpena kāpiliʻia. Inā lōʻihi ka loli, hiki iāʻoe keʻokiʻoki i nā wahi. Hoʻokuʻuʻia nā lālā pupuhi mai ka pōʻai, eʻokiʻia me kahi pahi ma'ō, a laila - mau apo. Mālala nā pua ma mua o ka mākaukau, a laila leʻaleʻa, maʻemaʻe aʻokiʻoki i loko o nā pahu. Me ka palaoa maikaʻi, hoʻomaʻemaʻe maikaʻi i ka wai a pau a hoʻohui i nā mea a pau i loko o kahi kīlaha hohonu. Hoʻopiha mākou i ka salati me ka mayonnaise a me ka hui maikaʻi.
ʻO ka huamata o ka moana kai kale me ka hua manu
Mea Kai:
- kāloka ma Korean - 250 g;
- hiki i ka pahu kukumba - 2 pcs.
- nui - 2 mau'āpana;
- ke kāpenaʻea hou - 250 g;
- puʻupuʻu - 1'āpana;
- kaʻaila aila - 3 tbsp. koko;
- nā meaʻala.
Hoʻomākaukau
Hoʻohui mākou i ke kāpenaʻokoʻa hou me nā kāloti a hoʻonui i kahi'oloʻa maʻemaʻe a maikaʻi loa. A laila,ʻokiʻokiʻia i loko o ka kukumba kukui kūkomo a hoʻohui i nā mea a pau. A laila, e hana i ka lole, e hui pū i ka waiū me nā meaʻala, a ninini i kā mākou huamata. Kūpī i nā'ōpiʻi, hoʻomaʻemaʻe, eʻoki i nā'āpana a hoʻolei i nā mea i koe. Kūleʻa maikaʻi a hui pū i ka salame i ka papa.
ʻO ka huamata me ka kale kale, ka meli a me ka kukumba piʻi
Mea Kai:
- ke kāpena hou - 300 g;
- pīni pahu pipi - 1 hiki;
- nui - 3 mau'āpana;
- kūkono i kālaiʻia - 1'āpana;
- kākāka - 3 mau pale;
- mayonnaise - 50 ml.
Hoʻomākaukau
Me nā'ōpū, e hoʻomaʻemaʻe pono i ka wai a pau a ninini i nā lemu i loko o kahi pāpale nani. Hoʻopili mākou i ke kalepa moana,ʻo nā hua i kāpiliʻia i kāhuaʻia a me nā kukama, nā'āpana'āpana. I ka mayonnaise mākou e kāpīpī i nā cloves maʻemaʻe o ke kāleka a hoʻopiha i kēia kīʻaha me kā mākou ipu.
ʻO kaʻaila mai ka moana kalo me ka hua iʻa a me ka hua
Mea Kai:
- nā pī hou - 1 pūpū;
- squid - 200 g;
- kāloti - 1'āpana;
- ke kuke pāʻani - 1 pūpū;
- puʻupuʻu - 1'āpana;
- ka mea hiki i ka'alapalapa - 200 g;
- huahelu - 2 pcs.
No ka hoʻouluʻana:
- aila olila - 2 tbsp. koko;
- maikaʻi mea kanu soy - 1 tbsp. koko;
- wilika ka laiki - 1 tbsp. koko.
Hoʻomākaukau
Ua hoʻomaʻemaʻeʻia ka iʻa iʻa mai ka meaʻoniʻoni, holoiʻia a paʻiʻia i ka wai. Ma hope, eʻokiʻoki i nā kaula a ka maka a hoʻokomo i loko o ke pola. Kūpīʻia nā puaʻa, a makemake mākou i nā kāloti hou. Hoʻopi mākou i ka hua'ōleʻa ma luna o ka papa, aʻokiʻoki i nā hua i loko o nā'āpana liʻiliʻi. Hoʻopiʻia ka huapalapala, kāpiliʻia ka kāpīpī a kāwili pū i nā meaʻai a pau. No ka hoʻouluʻana, hoʻohui i ka wīkī leka me kaʻaila a me ka meaʻalani soy. E hoʻopihapiha i ka hopena o ka huiʻana me kā mākou huamata me ka kale kale, ka iʻa a me ka hua manu, e hoʻonā a kāhea i nā mea a pau i ka papa.