ʻO nā hua moa he meaʻono a he mea momona maikaʻi. Hiki iā lākou keʻai malūʻia e ka poʻe mālama i ko lākou kiʻi. Ma lalo iho nei ka hopena no ka hoʻomākaukauʻana i nā sāmoa hua me ka kirikinoʻona.
Salame hua maikaʻi me kaʻailaʻala
Mea Kai:
- 'Ālika - 3 mau'āpana;
- Pears - 3 mau'āpana;
- hua waina - 250 g;
- kirīmiʻona - 1 aniani;
- wai o ka hapalua o ka lemona;
- ka meli - 1.5 tbsp. koko;
- pinepine pine - 20 g.
Hoʻomākaukau
Hoʻopuluʻia nā'ōpala a me nā peʻa aʻokiʻokiʻia i loko o nā pahu. E hōʻiliʻili i nā hua waina (inā he liʻiliʻi nā hua liʻiliʻi, waiho i ka piha, inā nui, aʻokiʻoki i ka hapalua), wai lemon, meli. Inā kuʻiʻia, a laila e hoʻokuʻuʻia i loko o ka wai wai aiʻole i loko o ka ulaumokūʻau. Ma mua o ka lawelaweʻana, e hoʻokomo i kaʻaila kawa a me nā hua pine i ka papa.
Salame hua'ōlelo me ka waiʻalani a me ka waiʻalani
Mea Kai:
- pīpī - 1 wahi;
- ʻalani - 1 wahi;
- ke kalo sugar - 4 tbsp. koko;
- wai puna wai - 80 ml;
- hoʻopihapihaʻona - 2 tbsp. koko.
Hoʻomākaukau
ʻO Orange a me koʻu kino a hoʻomaʻemaʻe i ka puhi. Hoʻokipalaʻia nāʻiʻo i loko o nā kumukomo a hoʻokomo i loko o nā aniani a iʻole kremanki. I kēlā me kēia pahu mākou e hoʻohui i ka waiʻalani a me ka sugakeke, mai luna ae kau mākou i ka punetune o ka kirīpiʻula.
Salame me kaʻailaʻala a me nā hua
Mea Kai:
- banana - 100 g;
- hua waina - 150 g;
- ʻAla palaoa Garnet - 50 g;
- kaʻaila kawa 100 g;
- ke kō - eʻono.
Hoʻomākaukau
I loko o ka kremanki mākou e hoʻolaha i ka hapalua o nā hua waina, a laila,ʻo ka maiʻa, ka meaʻala, ka hua waina. Hīni mākou i kaʻaila kawa a kāpīpīʻia me ke kō. Hoʻoleʻa mākou i ka hua salari me nā hua pomegerane a hoʻokauwā koke aku i ka papa.
Huamele huaʻona me kaʻaila kirīmi a me ka pipi
Mea Kai:
- kakaniani - 300 g;
- banana - 100 g;
- kiwi - 50 g;
- orange - 100 g;
- ka kirīpiʻula - 50 g;
- ke kō - 2 tbsp. koko.
Hoʻomākaukau
ʻO ka palaoa i kāpalaʻia me kaʻaila kawa a me ka paʻakai, hoʻokomoʻia i loko o ka pāladi sala. Eʻoki i ka hua a kau i luna. Hoʻoleʻa mākou i ka hua salani me nā lau mīni a lawelawe i ka papa. No ka ho'āʻoʻana i kēia hua salakeke, hiki iāʻoe ke hoʻopuka i nā'ōlaʻa a iʻole nā hua'ē aʻe.
Ka hopena no ka huamona hua me ka kirīpi'ilia
Mea Kai:
- 'Ālika - 2 mau'āpana;
- kiwi hua - 2 pcs.;
- banana - 1 piece;
- ʻalani - 1 wahi;
- 'ōpū huapuni'ūpē - 1'āpana;
- ka paʻakai - kahi pinu;
- kaʻaila kirīi 20% momona momona - 100 g;
- wai o ka hapalua o ka lemona;
- kaʻaila aila - 3 tbsp. koko;
- ke kō, ka lepoʻeleʻele - eʻono.
Hoʻomākaukau
ʻAiʻia nā hua peel a me nā pulp i loko o nā pūpū a me ka hui. E hoʻomoʻi i ka'ōmole kohu kōpona, kaʻaila hinu, ka paʻakai, ka wai lemon, ka huka, ka pepa, ka kirikinoʻona a me nā mea maikaʻi a pau. E hele koke mākou i ka papa.